says that women and children are the best to make money. Today, let’s take a look at the most common pitfalls that mothers fall into after giving birth. Let’s see if you have any hits?
01 Pelvic repair
"The pelvis is not repaired, women are ten years older!"
"Pelvic repair is the second youth of a woman"
"The pelvis is open, and gynecological diseases come naturally! The pelvis is closed, and you have a good figure!"
For mothers who are worried about postpartum repair, this is really tempting, but can these publicity be believed?
After giving birth to a baby, the pelvis will of course become wider!
If you want your baby to grow and mature and then come to the new world smoothly, your mother's pelvis must "widen the road":
We can see that there is also a gap at the pubic joint of women before pregnancy, which is about 4mm~6mm. The distance of is not enough to let the baby be born.
After pregnancy, the endocrine hormones in the body begin to work, and they make the ligaments in the pubic junction become loose.
In this way, the "road" can be widened 2mm~3mm, enough for the baby to be born.
Is it necessary for the "pelvic repair" project of the beauty salon
?
The most dedicated recommendations for "pelvic repair" projects are usually beauty salons, confinement centers, postpartum repair centers, etc. You rarely hear this project in regular hospitals.
because it is really unnecessary!
I don’t know if you noticed that when merchants promote, they will make a statement that “golden period”, which ranges from 42 days after delivery to 6 months after delivery. Why?
Image source: web page
Because after this time, the pelvis will recover by itself.
The pubic combinatorial widening will generally return to its original state within 3 to 8 months after delivery, and there is no need to take special measures to encourage growth.
There are some worse merchants. In order to strengthen their project effectiveness, they deliberately confuse the symptoms of pelvic dilation and pubic combinatorial separation and pelvic floor muscle relaxation, causing unnecessary anxiety for postpartum mothers:
If severe pain occurs as the merchant said, it may even affect walking, it is pubic combinatorial isolation .
This is a special case where the pubic combinatorial width exceeds 10mm. It is a disease with an incidence rate of no more than 1%. It requires medical treatment and if necessary, medication must be injected to relieve pain.
and urethral , vaginal relaxation, etc. are caused by pelvic floor muscle relaxation , and it has nothing to do with pelvic dilation at all. Most mothers will get better by themselves, and a few need to go to the hospital for evaluation.
In other words, it is useless to find a beauty salon that can recover by yourself, and it is even more useless to find a beauty salon that cannot recover by yourself!
Postpartum repair is not an urgent thing.
Many new mothers are always nervous and anxious, afraid that they will not recover well. It is this anxious mood that has been used by many businesses, not only to cheat money, but also to harm their health.
Regular postpartum repair is neither difficult nor expensive. You only need to do these:
1. Rest well to avoid strenuous exercise, heavy work, and lift heavy objects;
2. Pay attention to balanced nutrition to restore the body to a good state faster;
3. Keep a good mood and don’t be overly anxious;
4. If you are worried about your pelvic floor muscle problem, go to a regular hospital for evaluation and follow the guidance to perform Kegel exercise improvement.
Anyone who regrets you that "missed the golden period to repair the golden period" is probably just fond of your "gold".
02 Sweat after giving birth
Just after giving birth, I was flooded with "sweat after giving birth". Many best friends came to Amway to recommend good places for postpartum sweating. When the editor said that he had never had postpartum sweating, he seemed to be alienated by his best friend group immediately, as if OUT was BS. Did I miss something big...
Many businesses promote under the banner of traditional Chinese medicine, but in fact, Traditional Chinese medicine explains sweating like this:
"There should not sweat when the blood is lost. If the sweating occurs, the will shivering will be strong" - " Typhoid Treatise on Febrile Diseases "
Simply put, in the traditional Chinese medicine's theory of "blood and sweat are the same" advocates that sweat is blood, and blood is sweat. After giving birth, mothers are in a state of both qi and blood deficiency. A large amount of sweating will only consume the body, causing the mother to become weaker.
So in does not agree with the statement of postpartum sweating , don’t be deceived by publicity.
Sweat after childbirth ≠ detox
Speaking of sweating, many people will think it is "detox".
However...
Does the body really need to detoxify? Is sweating really good for the body?
If it is true, then friends in Southeast Asia sweat for 365 days, and their physical fitness is better than that of the Russian fighting nation?
nonsense!
In sweat, 99% of the ingredients are water, and the remaining 1% includes sodium, potassium, calcium, chlorine, and urea nitrogen.
The only thing that can be slightly linked to "toxicity" is urea nitrogen, but urea nitrogen is mainly excreted through urine, and the amount in sweat is really negligible.
"Exhaust moisture" is even more hilarious. The human body is not mothballs, does it have its own moisture absorption function?
If there is more moisture in the body, it is not more direct to urine than sweating?
sweating is just a self-regulating mechanism for the body's temperature.
"Steam it, it feels really good to sweat!"
"It feels very comfortable to have your pores opened!"
For ordinary people, it is OK to sweat, it is okay to have fun, but for mothers, it is really dangerous.
, so don’t mention sweating can prevent months of illness .
The confinement disease that people often talk about (excessive sweating, headache, back pain, etc.) is actually related to the changes in body hormones during pregnancy and postpartum , lumbar strain during , , lumbar strain during , , , , , , etc. These will cause some physical discomfort in mothers, but they will slowly recover during rest, and it is not solved by sweating.
It may not be a big problem for ordinary people to sweat, but it is very dangerous for postpartum mothers!
After giving birth, the mother itself is more likely to sweat than usual. If external forces are used to sweat a lot, it is likely to cause these problems.
1. Dehydration
A large amount of sweating may cause excessive loss of moisture in the body and cause dehydration. Mild dehydration will cause thirst, less urine, fatigue, muscle cramps , and in severe cases, may even endanger life-threatening .
2. Heat stroke
Sweat after delivery, and it is necessary to quickly heat up in a closed space, which is likely to cause - Heat stroke.
Heat stroke is an extremely dangerous severe heatstroke, which can cause disorders in patients' consciousness, convulsions and spasms, and even lead to abnormal liver function, damage to renal function, and dysfunction. If the treatment is not done in time, the mortality rate is quite high!
Image source: major news websites
3. Skin infection
Sweats suddenly become more frequent, and the skin is always in a relatively moist environment, so it is easy to have gray hair wrinkles and become fragile. If it encounters bacteria or fungi, it is very likely to be infected.
03
Removal of residual milk
I don’t know when it started, various institutions and individuals who “removal of residual milk” emerged on the streets and alleys. Occasionally, the wards will encounter aunts who “stuck business cards”. The business is “removal/removal of residual milk”. Some institutions also say that not removal of residual milk after weaning will cause cancer. This scares mothers. Do they need to removal of residual milk?
does not need it. Milk is a liquid secreted by the breast, just like tears and sweat, without human intervention.
Breasts are originally meant to produce milk on demand. The ideal state is how much the baby drinks and how much milk the mother produces. If the breasts are constantly stimulated to discharge milk, the signal the brain receives is: "I have a hungry baby, and I am not full yet, so I have to continue producing milk!" It will artificially extend the weaning time.
Many "brickers" say, "If residual milk does not discharge, it will deteriorate! It will cause cancer in the long run!" At first glance, it seems to make sense, but in fact it is not the case at all.
The truth is: After the baby stops sucking his breasts, the breasts will gradually reduce lactation, and the tissue of breast begins to gradually degenerate, and the milk remaining in the breast will be absorbed by epithelial cells on the breast duct. The length of this absorption varies from person to person. Some people quickly, some people may be a year or even two years.
has no evidence that residual milk can cause breast disease. Among the risk factors of breast cancer, it has never been mentioned that residual milk can cause cancer!
"high risk" indications for breast cancer include:
After professional risk calculation, the possibility of lifelong breast cancer is greater than 20%;
gene detection found that BRCA1 or BRCA2 gene mutations (such as Angelina Julie);
parents, children, siblings have BRCA1 or BRCA2 gene mutations;
10-30 years old had chest radiation therapy, etc.
04
Breast massage
1. Does massage during lactation help with milk purity?
depends on the situation.
Under normal circumstances, the baby's small mouth is the best breastfeeding tool. After giving birth, as long as you ensure the correct position of placing the graft and feeding as needed, you do not need to massage the milk or ask the lactation engineer to "open the milk".
During this period, mothers can cooperate with self-massage, without having to hire someone to massage, mothers themselves know what strength is appropriate. If you deal with it at home and the symptoms do not relieve within 24 hours, then seek medical attention quickly and let the doctor guide the milk discharge, while cooperating with safe and available drugs during breastfeeding, rather than choosing an institution to lactation for breastfeeding.
If you encounter violent breastfeeding, you will not feel pain, but it will destroy the breast tissue and cause secondary abscesses. You will spend money to suffer!
2. Can breast massage enhance breasts and prevent sagging?
cannot.
Women have the right to love beauty. When they see the heart-warming advertising slogan for massage breast enhancement, they can't help but feel a little embarrassed. But the size of the breast is mainly determined by fat, and fat is not plasticine. You can deform and run to the breast by pinching and kneading.
Besides, why can massage not only slim your face but also enhance your breasts? This hand is so amazing. Press the fat wherever you want. How can you feel when the plastic surgeon is?
As for the publicity that breast massage can prevent sagging, it is even more nonsense.
The breast is hung on the chest by the suspense ligament. The sagging breasts are related to three factors: weight gain during pregnancy, breastfeeding habits and gravity. In other words, unless you have been in space for most of your life, this cannot be stopped. You can only delay the sagging process by living a healthy life, losing weight reasonably, exercising the pectoralis major muscles, etc.
In addition to this, essential oil massage only sounds more advanced, but at most it can moisturize the skin and make the breasts look tighter and lift them up, which actually has no effect. Some massage oils even add hormones illegally, and the risk is unknown, so let's stop.
If you want to truly enhance breasts and enhance your breasts, it is safer and more reliable to rely on breast surgery.
3. Can breast massage treat breast hyperplasia ?
is not good either.
Breast hyperplasia is the most common benign breast disease in clinical practice, and the main cause of the disease is endocrine dysfunction. Because mothers will experience breast pain and lumps, they will be afraid that evil will turn into breast cancer. At this time, if a merchant says that he can press off the small lumps through massage, he would really want to give it a try.
Breast massage is useless for treating breast hyperplasia. Ordinary hyperplasia basically does not increase the risk of breast cancer and does not require treatment. Just perform routine breast cancer screening. So, don't press it if you're fine.If the pain is relieved, it can be done by taking medication or changing your lifestyle.
Some atypical hyperplasia may indeed be at risk of developing breast cancer, but it is not avoided by massage. The correct way is to go to the hospital for regular check-ups.
4. Can breast massage treat breast cancer?
cannot be cured.
Breast cancer is the most commonly diagnosed malignant tumor, and the cause of the disease is related to estrogen level, obesity, age, genes, etc. No studies have shown that massage can reduce the occurrence of breast cancer and may even accelerate the spread and metastasis of tumor cells.
In fact, the lumps in the breast, whether they are small nodules or malignant tumors, should not be stimulated by external pressure. The lumps do not open on the nipple, so how can they be pushed out? Where to press?
The regular treatment of breast cancer should be a comprehensive treatment by doctors through surgery, chemotherapy, drug treatment and other means.
In most cases, breast massage is ineffective or even harmful and can only be used in certain specific situations.
But even in specific cases, it can either be done at home or needs professional doctor guidance, and there is no need to spend a lot of money to go to those institutions outside for massage.
Then I see small advertisements such as breast maintenance, and just smile and throw them into the trash can!
Editor: Wanlin
Review: Yingzi
Producer: Kaiqi
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