[Sun] The time for babies to bask in the sun:
In summer, the sun is more poisonous
8:00 am to 9:00 am, and after 4:00 pm
Spring and autumn: 10:00 am to 11:00 AM
Winter: 10:00 am to 1:00 AM
In terms of sunlight, the time can be adjusted. At the same time, the length of sunbathing depends on the baby's physical condition.
The order of babies bask in the sun is:
① At the beginning, you can bask from your feet to your knees for about 5 to 10 minutes (first day)
② Then bask from your knees to the base of your thighs for about 15 minutes (2 to 3 days)
③ Gradually expand the range to the whole body, and you can bask in the baby's back, belly and other parts for about 20 to 30 minutes
Notes on baking in the sun! !
①Sunlight should not directly hit the baby's head and face, so be careful to cover it well.
②Don’t bask in the sun when you are unwell or sick
③Don’t be on an empty stomach, and it is suitable to bask in the sun about 1 hour after a meal.
④Don’t bask in the sun for too long, and you should hydrate your baby in time after basking in the sun.
⑤Do not blow directly to the baby when basking in the sun to avoid catching a cold.
[Sun] Benefits of sunbathing:
More sunbathing can promote body development. Sunbathing can increase the synthesis of vitamin D and is conducive to calcium absorption.
For babies with jaundice , it can also promote the elimination of jaundice.
Baby sunbathing can promote the absorption of calcium in the body and prevent the occurrence of rickets .
In short, it is very beneficial to bask in the sun for your baby!
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