I probably started myopia in junior high school. At that time, I thought part of the reason for myopia was reading books and part of it was playing with computers. There are indeed many uncomfortable things to wear glasses frequently. Now that I have come to my own children, I have also begun to pay attention to eye protection.
Nowadays, in addition to doing homework and reading books, children now have a lot of time to live. For example, taking online classes, playing games, watching videos, etc. Over time, it will cause greater damage to the eyes. Although many digital products now have anti-blue light functions, just this seems not enough for , otherwise how could children's myopia rate be getting higher and higher, and there is a trend of younger age .
Once when discussing with friends about children's eyes protection of eye , I learned that in addition to actively reducing the use of digital products to protect the eyes, the lighting during normal eyes also has a great impact. Under the guidance of my friend, I began to read a lot of information about the impact of eye protection desk lamp and light source on the eyes. Let me tell you my personal understanding.
Attention elements when purchasing eye protection desk lamps
1. Illumination
Illumination is the lighting brightness of a desk lamp, which cannot be too bright or too dark. The national standard is generally 300-500lx, which is mainly divided into A and AA levels. Although A-level meets national standards, I personally recommend AA-level for the sake of children's eyes health. Below is a standard table diagram, you can take a look at it yourself.
2. Uniformity
This is the comparison value between the middle and edge of the illumination. The closer it is to 1, the better. Normally, it is OK to reach the level of 2. The smaller the uniformity, the more comfortable the visual effect, which will easily cause visual fatigue.
3. Color temperature
Color temperature is easy to understand, it is cold light and warm light. Different color temperatures are suitable for different usage scenarios.
For example, the color temperature is less than 3000K, which is a warm color and is suitable for use as a night light. Over time, it will make people feel sleepy.
is greater than 5000K and will become cool. The brightness of the cold white light is high enough, but it is easy to cause visual fatigue for a long time and may cause myopia.
is most suitable for reading . The color temperature of is around 4000K, and the tone is soft and not dazzling. When choosing a desk lamp, it is best to choose a product that can adjust the color temperature to suit different usage scenarios.
4. Color rendering index
That is, the color of what you see under different light sources has a certain color difference.
color rendering index is 1-100. The higher the value, the higher the reduction degree of the object's color, and the closer it is to the original color. A good desk lamp, displaying color index must be at least 90 or above.
is a desk lamp with excellent performance in , which is , , , , and also has the characteristics of anti-blue light without flash, which can basically meet people's daily lighting needs. . If is apart from this, it will naturally be better if it can perform well in practical functions and product design. Speaking of desk lamps, it should be a small appliance that we use very frequently in our daily life. Excellent optical design, humanized operation method and good user experience can better protect your eyesight and improve work and study efficiency.
After comparing the mainstream eye protection desk lamps on the market, I finally chose Edward Angel 2 junior college level children's learning eye-moving lamps . In fact, when I saw the price, I refused in my heart. After all, a desk lamp costs thousands of dollars and is not cheap. But considering the importance of eyes to children, no matter how expensive it is, it is worth it. So why did I choose it?
hardware indicators
Angel Light 2 junior college level children's learning eye-running lamp hardware has reached a higher level. Its color temperature is 1800K-4000K variable, the color rendering index reaches 92, the illuminance reaches AA level, and there is no video flashing.In addition to these hard indicators reaching a higher level, some of its unique selling points are also key factors that impressed me.
Highlight 1: NIR Red Light Vision Care Technology
In the introduction of digital products, we can often see the anti-blue light annotation. Blu-ray can cause visual fatigue 最新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新新� In order to reduce the damage of blue light to the eyes, using a specific wavelength NIRRed light to neutralize blue light damage is currently recognized by the medical community .
Angel Light 2 College-level children's learning eye-moistening lamp uses NIR red light. Through the irradiation of red light, the metabolism and self-repair ability of retinal cells can be improved, and can play a role in learning and nursing. Although this technique cannot directly treat vision loss, it will play a considerable protective role in daily exposure and can delay the occurrence and development of myopia.
Highlight 2: Antibacterial
To be honest, I was still quite curious after seeing this function. How can a desk lamp have an antibacterial effect? It turns out that This desk lamp is integrated into the shell material , forming the silver ion surface layer, with an antibacterial efficiency of up to 99.9%. In this way, it can ensure that the lamp body itself is clean and hygienic for a long time, creating a safe and healthy use environment for children.
Highlight 3: Ring light source
Traditional desk lamps have a small lighting range and will produce larger shadows. Angel Light 2 specialist-level children's learning eye-relief lamp adopts a mature ring light source design, with 144 dual-chip blue light reduction LED lamp bead array arrangement, which can minimize the shadow area of the hand during lighting and avoid visual fatigue. The left side of the picture below is an ordinary desk lamp, and the right side of the Angel Light 2 specialist level, which can be seen with obvious shadow differences.
Highlight 4: Tomato learning method
Children usually go to class for 45 minutes, and then there are 10 minutes of extracurricular activities. This is also the best value that children can achieve at present. During this period, the cerebral cortex is the most active and the focus will be the most concentrated. However, after more than 45 minutes, the brain will begin to become tired, the attention will begin to decline, and the learning efficiency will also decline significantly. At this time, give your brain a 10-minute rest time, move your limbs, and you can refocus your attention.
Edward Angel 2 junior college level children's learning eye-moistening lamp light tomato learning method is simulated. Through the breathing light on the control panel of , after 45 minutes, the main light gradually becomes 1800K warm light, and gentle prompts the child to rest. During this period, you can do eye exercises , or stretch your limbs to quickly restore your body state and avoid eye fatigue . Such a humanized function is also a feature exclusive to Dr. Edward.
Highlight 5: Exclusive customized scene
Different usage scenarios require light sources of different intensity. Angel Light 2 Junior High School Children's Learning Eye Lamp has customized three modes of light sources, namely online class mode, reading mode and manual mode. Three different intensities of optics cover almost most of the use scenarios for children. It is worth mentioning that when changing modes, the three lights have a softer transition and are more eye-protective.
Detail design:
core selling point is the main factor for me to choose this desk lamp, but after experiencing it, I also found a lot of detailed designs. For example, its metal base is very stable, and sometimes children will not fall if they accidentally touch it. This disguised increase its service life.
The lamp head and lamp arm are freely adjusted from multiple angles, meeting the needs of children of different heights and sitting positions.
Summary:
After buying this desk lamp, I also experienced it for a while. The most obvious feeling is that when I faced the computer for a long time at night, the sourness of my eyes is obviously reduces , and the tomato learning method alone also makes me work more efficiently . Although the price of this desk lamp is not cheap, , choosing such a desk lamp is equivalent to one step in one step, and it can be used for at least 5 years.
Finally, what I want to say is that the rate of myopia in children is generally increasing now. In addition to passively reducing the frequency of eyes usage, it is also very important to choose an active protection desk lamp. From my personal perspective, I think is also important. also needs to minimize the use of digital products. After using the eyes for a period of time, you can use hot compresses and do care plans such as eye exercises. In addition, after school and holidays, take your children to interact with them more to avoid premature and excessive exposure to digital products.
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