As the saying goes, "Mother and son are connected to heart", in fact, some emotions and behaviors of pregnant mothers may affect the fetus. And we also understand that if pregnant mothers often maintain a good mood, the fetus will usually develop better. However, I wonder if you have ever thought about how the fetus will feel when pregnant mothers go to the toilet?
In the early stage of pregnancy, the fetus development is not obvious, which means that the fetus is still very small at this time, and it will basically not affect the daily life of the pregnant mother. Therefore, at this stage, the pregnant mother's impact on the fetus when she is in the toilet is also very small, and basically has no impact.
However, in the middle and late stages of pregnancy, the pregnant mother's belly gradually becomes bigger, which also shows that the fetus is constantly developing and enlarging. At this time, if the pregnant mother goes to the toilet, it may have an impact on the fetus.
For example, when pregnant mothers go to the toilet, their body position will have curvature , which will inevitably squeeze the belly part, and this squeezing feeling will be directly transmitted to the fetus.
What does the fetus feel like? In fact, it is similar to the train station during the Spring Festival travel rush, which is "crowded", and the fetus will naturally feel uncomfortable.
So, some pregnant mothers will find that the fetus may have fetal movement when they go to the toilet. This is actually the fetus' protest against the pregnant mother. means that their room is already very crowded, and if they squeeze it, they will get angry.
The squeezing feeling in the toilet will not only make the fetus feel uncomfortable, but may sometimes cause some other serious problems. Therefore, pregnant mothers should try to avoid squeezing the fetus when using the toilet. At this time, we need to pay attention to some issues.
What should pregnant women do to avoid the fetus being squeezed during pregnancy?
Reduce the squeezing on the fetus, which is beneficial to both pregnant mothers and fetus. Therefore, pregnant mothers should pay attention to:
Can be used to sit and not squat
Nowadays, toilets are generally divided into two types: squat and squat squeezing on the fetus. The benefits of sitting than squat squeezing on the abdomen when using the toilet. Therefore, when pregnant mothers use the toilet, if they have the conditions to use the seated toilet, they should not use the squat toilet, which can greatly reduce the squeezing of the fetus.
Of course, it does not mean that pregnant mothers can be carefree after using the toilet. Even if you are sitting on the toilet, some problems will arise if you are stuck for a long time, such as leg discomfort. Therefore, you should avoid using the toilet for a long time when using the toilet. If the height of the toilet is not suitable, pregnant mothers can step on a small stool to relieve leg discomfort.
Be careful not to squat for a long time when using squat
If pregnant mothers do not have the conditions to use squat tills when using the toilet, only squats, then we need to pay attention to some issues. The most important point is not to squat for a long time, because this posture may not cause long-term squeezing on the fetus, but also cause numbness of legs, which may cause safety problems.
Therefore, when using squat, pregnant mothers try to use the semi-squat method and spread their legs apart, which can reduce the pressure on the abdomen. In addition, it is recommended that pregnant mothers find a suitable support when going to the toilet, so that pregnant mothers can use the toilet more relaxed and comfortable. However, when choosing support materials, you must pay attention to choosing those more reliable support materials to avoid accidents.
Pregnant mothers should pay attention to these issues when going to the toilet during pregnancy to avoid threatening the safety of the fetus
Rain In addition to paying attention to avoid squeezing the stomach when going to the toilet, they also need to pay attention to some necessary safety issues. After all, if you have a big belly, if you accidentally get an accident, it may hurt the fetus.Therefore, when using the toilet, pregnant mothers should pay attention to:
※The pace is steady, and be careful not to slip
The toilet is a place that is easy to slide to. Most toilets are covered with floor tiles. Due to the sanitary conditions, some water stains often occur, and floors with water stains are more likely to slip. Therefore, when pregnant mothers go to the toilet, they must pay attention to "step by step" and walk steadily to avoid slipping.
In addition, pregnant mothers also need to pay attention to wearing some shoes with better anti-slip performance, such as anti-slip slippers. It is best to clean the toilet and lay an anti-slip blanket when you are at home to avoid slipping.
※Concentrate on going to the toilet, don’t play with your mobile phone
Nowadays, many people have this bad habit, that is, when going to the toilet, they often like to play with your mobile phone, read books, read newspapers, etc. These behaviors may cause too long to go to the toilet, and too long to go to the toilet is very bad for pregnant mothers. Whether it is sitting or squatting, it may induce constipation to pregnant mothers. Therefore, when pregnant mothers go to the toilet, they should do whatever they should do, don’t play with their mobile phones, read books, etc., and try to go to the toilet and come out of the toilet as soon as possible.
However, some pregnant mothers said that they suffered from constipation during pregnancy and could not go to the toilet quickly. Therefore, we also need to pay attention to it, try to avoid the occurrence of constipation or slow down the degree of constipation.
Extended knowledge: How should pregnant women prevent constipation during pregnancy?
Constipation during pregnancy is a problem that bothers many pregnant mothers. The cause of constipation is related to the gradual growth of the fetus, but we can use some methods to slow down the degree of constipation.
① Develop the habit of regular bowel movements: for example, get up early every day to soak your shit, which can effectively avoid constipation.
②Don’t hold your shit and urine: Holding your shit and urine is a major cause of constipation. Therefore, when pregnant mothers feel tempted, they should release them and don’t bother to go, which will cause constipation.
③Eat a reasonable diet and exercise in time: Pay attention to drinking water, eat some foods that are easy to digest and high fiber, and exercise in moderation every day to increase the activity of the stomach and intestines and fundamentally reduce the chance of constipation.
④ Seek medical treatment, be careful not to take laxatives yourself, but to treat them reasonably under the advice of the doctor, because taking laxatives privately may affect the safety of the fetus.
Conclusion
Pregnant mothers know how to use the toilet correctly so that the fetus can be more comfortable and healthy, so pregnant mothers should be careful.
(The pictures in this article are from the Internet. If there is any infringement, please contact us to delete it)
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-