Through the practice of martial arts, children can develop their intelligence, cultivate hard-working, persevering, and self-improving spirit, cultivate the fine qualities of humility, tolerance, seriousness, and self-motivated and responsible, build a perfect personality and a strong physique, and improve self-confidence. Nowadays, many families are only children. Parents are very caring for their children. Some parents think that as long as they let their children eat and drink well, it is a very wrong understanding. It is a very wrong idea to cultivate children’s cultural and physical qualities from an early age. Growth is crucial. Many parents feel that martial arts kicks and fights are fierce, and it is only suitable for teenagers and adults to practice. In fact, it is not. After practice, some experts say that letting children practice martial arts has many benefits for children. The specific manifestations are as follows.
First: Strengthen the body and improve quality. Wushu routine exercises include flexion and extension, looping, balance, jumping and tossing, etc. Almost all parts of the human body must participate in the exercise. Practice has proved that by systematically participating in martial arts exercises, all parts of the human body are "moving without movement", which greatly improves the speed, strength, dexterity, endurance, flexibility and other qualities, which can benefit joints externally, strengthen muscles and bones, and strengthen physique; internally; Can manage the lungs, channel meridians, and regulate the spirit. Through systematic training, children can increase bone density, joint stability, improve joint flexibility and muscle elasticity, regulate the functions of various internal organs, and enhance resistance and immunity.
Second: change the mental outlook. The martial arts exercise particularly emphasizes the practice of "hands, eyes, body, steps, and spiritual strength". Every movement of its ups and downs, standing transitions, and priorities must go through thousands of trials before it can reach the point of perfection. The combination of rigidity and softness, turning ups and downs, leaping and jumping, flashing and moving, and heroic, fully embodies the charming charm of martial arts. Sitting like a bell, standing like a pine, standing like a nail, and walking like a wind are the qualities necessary for a good martial artist. By practicing martial arts, children can develop a good temperament and decent demeanor, especially the bright eyes of their martial arts practitioners, which is beyond the reach of ordinary children.
Third: exercise will and cultivate character.The cultivation of the will and the quality of the martial arts is multifaceted. In the process of practicing martial arts, we must persevere and persevere throughout the year to cultivate the qualities of hard work, hard work, and never complacent, and at the same time exercise the brave, fearless, tenacity and unyielding fighting will. "I have never learned art before learning rituals, and I have never learned martial arts before learning morality." Wushu has always emphasized etiquette and morality in the history of thousands of years. "Advocating martial arts and advocating morality" contains a wide range of moral content. As a martial artist, you should establish lofty ideals from an early age, cultivate strong will and noble qualities, put martial arts education in the first place, and conduct self-cultivation and self-education in accordance with the requirements of martial arts, and constantly improve your own morality. training.
Fourth: exchange skills, enhance friendship, and enrich after-school life. With the widespread dissemination of martial arts in the world, more and more children are involved in martial arts. Martial arts has become a medium for children of different nationalities and ethnic groups to communicate skills and emotions. Through competitive competitions, cultural exchanges and other channels, it provides children with a good opportunity to contact new things, meet new friends, broaden their horizons, and enrich their after-school life. At the same time, they can learn about and love Chinese traditional culture through martial arts, and enhance national self-confidence and pride!
Fifth: develop intelligence. Practicing martial arts can give a lot of good stimulation to the brain. In martial arts practice, not only is the development of skeletal muscles, but also the comprehensive play of the right brain functions such as spatial perception, experience, type, and recognition. Therefore, it is very beneficial to the development of children’s spatial transformation. Right brain functions such as physical perception improve its thinking and creativity in images.
Sixth: cultivating the heart. Martial arts need to clarify the position by changing the direction of the action, which can develop children's spatial perception. In addition, the children must take the initiative to find ways to overcome various difficulties in the practice process, which can exercise the will, cultivate the courageous spirit, and let the children learn to treat people, things, and things correctly.
Seventh: Know Li.Martial arts practitioners take "rituals" as the training content, emphasizing "rituals from beginning to end". This requires martial arts practitioners to practice martial arts through the same seniors, judges, coaches, teachers, and teammates. Those who develop the habit of saluting from the heart, develop a respectful, humble, friendly, patient attitude and a style of learning from each other, and cultivate their perseverance and perseverance.
Eighth: Enhance self-confidence. In modern society, due to various reasons, some children are timid, emotionally negative and cry easily. We can't even communicate with children of the same age. Through practicing martial arts, we can see that their self-confidence has been significantly enhanced, and their personalities have become more lively and cheerful. This is vital to the growth of a child
In general, children’s martial arts training is not only good for physical fitness, but also great for children’s intellectual and physical development. It also helps to cultivate a positive, brave, fulfilling, optimistic, and healthy attitude towards life. Professional and scientific training can make children have a strong physique and balanced development, thereby improving children's internal and external qualities as a whole. Children's learning of martial arts from an early age can effectively improve the brain's response ability, so that the body's coordination, flexibility, and flexibility can be well developed. At the same time, it can also correct the only child's arrogance and arrogance, and cultivate them to bear hardships and stand hard work, unity and friendship. The collective concept of mutual help makes them more temperamental in sitting, standing, and walking in daily life.
Chinese fist - Chinese fist promising to serve the country
advocates to lead 100 million Chinese around the world to have the heart of boxing
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