Recently, many parents have been wondering why their children always accumulate food and have a spleen deficiency, so that the children of foreigners who watch short videos don't have to eat, but they don't get sick from eating too much.
In China, people call the spleen and stomach "the foundation of the day after tomorrow", that is, if the child has a good spleen and stomach, it can lay a good foundation for the child's future body. The spleen and stomach also have many functions, including the transportation and transformation of nutrients, subtleties, and water, all of which need the spleen and stomach to complete the transportation and transformation. Many children clearly do not eat well and suffer from malnutrition, which is mostly related to the spleen and stomach.
"Nine products of ten children", why foreign children rarely accumulate food
- Different diet structure
China is rich in land and resources, and eating methods are naturally varied, and to ensure Taste, Chinese food focuses on seasoning. The seasoning is delicious, the food is sweet and delicious, but the heavy seasoning also brings a problem, that is, it is difficult to transport.
High-temperature deep-fried, heavy-mouthed and other dietary structures have also caused the spleen and stomach's ability to transport and transform slowly to decrease. Low work efficiency also affects transportation and absorption, and nutrient absorption is naturally limited.
The diet of foreign children is mostly very simple, mostly boiled vegetables and other cooking methods such as steaming, boiling, and roasting. The workload of the spleen and stomach is very simple, and food can be solved easily. Of course, it is also difficult to cause accumulation of food and spleen deficiency.
2. Psychological state
The domestic education environment is mostly about "spelling" the word. Parents may let their children get better nouns, and they will not hesitate to take up time after school and Saturday and weekends to allow their children to learn cultural classes or other Interest class. This will directly lead to children not getting enough exercise, and their mentality will also be greatly affected.
And foreign children usually have more time to play and participate in group activities, and they rarely have academic stress. The spleen and stomach are most affected by emotions, and the child's mental state also affects the health of the spleen and stomach.
3. Tableware
Few parents have noticed the factor of tableware,In fact, it will also affect the child's body. Domestic families like to use wooden food, but if it is not cleaned properly, it is easy to leave food and make it go bad and moldy. Children's spleen and stomach can hardly bear these, and it is easy to harm the health of the spleen and stomach.
And foreign children prefer to use stainless steel knives and forks, which are not easy to remain, so diarrhea and damage to the spleen and stomach rarely occur.
The child has food accumulation and spleen deficiency, how to do it scientifically
Many parents "talk about accumulation of discoloration" and think that food accumulation is repeated and it is very difficult to cure completely. Indeed, it is very difficult to eradicate spleen deficiency due to food accumulation. It is more appropriate to choose a method suitable for children.
To relieve children's food accumulation and spleen deficiency, the traditional Chinese medicine commonly uses "digestive water containing Chinese medicine" and other dietary methods.
Digestive water containing Chinese medicine ingredients contains more than a dozen of the same medicinal and food ingredients, such as , hericium , hawthorn, , malt, sea buckthorn and other ingredients, all of which are well-known to help digestion and eliminate accumulation Stagnation, invigorating the spleen and stomach. The digestion water containing traditional Chinese medicines combines the "digestion + invigorating the spleen", which has a more comprehensive effect and is more suitable for children.
Children who have no obvious food accumulation and spleen deficiency should consider whether zinc deficiency
zinc deficiency children mostly have long resistance and poor appetite, which affects the development of the body. It can be supplemented with ingredients such as "beneficial food pungent".
"Yishixin" combines the fourth-generation protein zinc with the spleen-invigorating ingredients, and at the same time, it is able to supplement zinc and invigorate the spleen. Because most children with zinc deficiency have spleen deficiency, the spleen deficiency makes it difficult for zinc to be absorbed. The combination of the two is more suitable for the child's physical characteristics.
Prevention is better than cure. This is also the " cure disease " advocated in Chinese medicine. In daily life, parents still have to start with the diet, control the root causes of accumulated food from the root, and eat a balanced diet to prevent the emergence of zinc deficiency.
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