When it comes to the topic of growing taller, mothers seem to never finish it.
Take the daughter of the first grade for example. The boys or girls of the same gender in his class have one or more different heights than those of shorter ones. Height is the business card of the child and has started since childhood. The children leading the team in front are always the largest. The tall, short, fat and thin have become a hot topic for parents to discuss before and after meals. Parents always want their children to eat more nutritious foods. I used to do this. Every day, I observed what my daughter ate, how much she ate, whether she exercised enough, whether she defecated well. I was so worried when I saw her picky food, but in fact, it didn’t make her grow taller because of my nervousness. This was a big blow to me.
Love your child, accept everything about her first, and don’t create excessive anxiety for her strengths and weaknesses. When I see my child’s shortcomings, such as picky eating, partial eating, not loving exercise, or playing mobile phones and being addicted to online games, I reflected on it. In this process, I no longer blindly resist, beat and scold, but slowly accept it, accept the child’s imperfection, allow the child to make mistakes, and then tell her the story of food with a peaceful attitude, the source of food, nutrition and our body composition, to guide the child not to be picky about food, slowly try new food, pay more attention to the diversity of diet, meat, eggs, milk and soy products, and balanced intake every week; during exercise, I lead her to do parent-child exercise, stretch + strength + jump, cheer her up when she is tired, and insist on exercise for 30 minutes; in terms of emotions, try to control her emotions, non-violent grooves Together, make rules and abide by the agreement for your children; sleep must be kept firm. Go to bed at 8:30 pm, listen to music, tell stories, dim the lights, and create a sleep atmosphere...
Finally, I want to say that a child's height is 60 depends on heredity, and 40 depends on acquired intervention. The child's height can really be scientifically managed from an early age. It is not just about eating calcium tablets and supplements, but about eating scientifically, exercising enough, sleep enough, and being in good mood. Work hard on the cause, take the consequences with the flow, strengthen your confidence, do what we should do, and leave the rest to time...
Thank you for your reading and attention, insist on updating the new parenting concept, I wish you all a healthy and upward teenager who likes!
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