Contemporary enlightened person, the famous spiritual teacher the enlightened person Wuming Li Zhongxuan said:
Please love yourself first if you love others. A person who cannot take care of himself is incapable of loving others.
Contemporary Enlightenment Li Zhongxuan
1. To love yourself is to live in every moment of the present. Feeling your own breathing means connecting to yourself. At this moment, you are perfect and complete, and you have no emotions or worries.
When we first came to this world, we didn’t know what troubles were.
At that time, we were divine beings at all times, so the troubled adults looked at every human cub as if they were gods.
When we live in the present moment, there is no right or wrong.
Just like when you look at a leaf now, you can see the spring growth, summer growth, autumn yellowness and winter residue of the leaf. Is there anything right or wrong?
Everything that has right or wrong comes from the dualistic world of the mind.
All emotions come from the mind. By accepting, allowing, and respecting the arrival of emotions, let yourself return to the current state of calm and completeness.
2. Loving yourself means accepting yourself and everything in your past, including your family of origin, growth environment, facial features and other external conditions.
It is indeed a bit difficult for us to accept ourselves. Many of us cannot accept our parents, let alone our own facial features, height and shape, and even dislike our own bald head.
So I tried every means to change my facial features and appearance. What is the result of not accepting yourself? You are unhappy, unhappy, and unsure of yourself, and you always feel like others are always pointing out and commenting on your shortcomings behind your back.
I have had low self-esteem for a long time, I have many wrinkles, and I don’t even accept myself when I look in the mirror.
You can observe the physical and mental anchors on the platform and look through all their videos since they started broadcasting. You will be surprised to find one thing in common:
Their current appearance and temperament are much more beautiful than when they started broadcasting.
The Awakened One Li Zhongxuan
Why?
Because they (she) woke up earlier than others and knew that to love yourself, you must first accept yourself, including all your perfections and imperfections.
Each of us is unique. No one among the 7 billion people in the world can replace you. If you accept yourself, you will accept the whole world. When you feel better, the world becomes better.
3. To love yourself is to use your own income to meet your own needs. If you want to eat, go eat. If you want to wear beautiful clothes, go buy them. Because only when you are good to yourself can you be good to your family. Isn't
?
If you didn’t enjoy your mother’s warmth and love as a child, and when you grow up and become a mother, no matter how much time you have, you won’t braid your lovely daughter’s head into beautiful braids.
Because you are not good, you will not wish others good things.
How many people are alone outside, and when eating a favorite breakfast, they must first accept the judgment of their minds:
It is not good to eat it by yourself, you should buy it back and share it with your family.
How many people buy clothes they like, and they have to accept the judgment of their brains:
Isn’t it appropriate to just buy them for yourself? You should buy one for your husband and one for your children. This way the whole family can be happy.
After doing this for a long time, I gradually lost myself in the responsibility.
At the same time, the emotions of hard work, grievance and unhappiness occupied my mind. It is like a time bomb that will be ignited inadvertently by a word from a family member.
4. Loving yourself means accepting, allowing, respecting and accompanying various emotions when they come. This way the emotion will slip away and it won't continue to hurt you.
Look at us in ordinary times, losing our temper is like drinking a bowl of poison, thinking that it is poisoning others, but in the end we find that it is ourselves who are hurt. It costs thousands of dollars to fix it.
Emotions are part of our perfection. Everyone will have them. To melt away the emotions in a timely and reasonable manner and ensure that you are not hurt is to love yourself.
What is deeper is that behind every emotion, there is a wounded inner child in you that has never been healed. She needs to be specially healed.
Don’t be in a hurry, take your time, and I will slowly share ways to heal myself later.
welcome to follow me, I am @热心心Sense的self, I will continue to share the concept of physical, mental and spiritual cultivation, lighten up the confused life, and live a relaxed and happy self!
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