
finds that I especially disagree with myself and do not recognize myself. For example:
always thinks that you read books slowly, and it is not as fast as others. So much so that the process of reading is very dedicated, enjoyable, and selfless, but after reading the book, I criticize myself and then the happiness disappears.
always read less books by yourself, is shallow, wastes time, and does not learn martial arts.
criticizes yourself for being lazy when you don’t want to work.
likes to eat, but judges that he is greedy.
did not exercise well, and he judged himself to be lazy.
always feels slow in working. Realizing that I was anxious, I thought I was anxious, so why can't I be calmer? Why can't you enjoy the process of working? Why pursue value and meaning in everything? Dividing things into important and unimportant, why can’t we treat them equally if we want to do them or not? Why can't you achieve this state?
judges that he is bloated and has no perseverance to exercise, shape and maintain his body.
wears clothes randomly and does not match them carefully, and judges that you have no temperament.
is reluctant to throw things, is reluctant to give things to others, judge yourself as stingy, stingy, not generous, not generous.
Facial spasms and I feel that I am too ugly.
is scared, and he also thinks why he can't overcome his fear.
is not satisfied with his many performances and is not satisfied with his current situation.
... In short, I see that I disagree with myself, disagree with me, picky, judge, criticize, and demand.
Well, the most important lesson is to learn to recognize yourself, accept yourself, and love yourself. Maintain a high level of awareness and firmly walk on the road to growth. come on!
