Name: MORE ways running helps anxiety 🏃♀️
Uploaded: 2024-06-30T18:48:14+08:00
Description: MORE ways running helps anxiety 🏃♀️

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It can be said that everyone will be confused, but the causes and degrees are different. It is also more important to have a reliable and effective solution to help you get out of confusion quickly. - DayDayNews
There are many ways to grow oneself, but there is one method that is easily overlooked. I have been practicing and personally testing the effective method - "spiritual writing", which is to write down your emotions and feelings, or be aware of yourself and talk to yourself. Recor - DayDayNews
Zhang Xiaolong said: People are the reactor of the environment. In the article "Procrastination and Strengthening Will," philosophy professors Joseph Heath and Joel Anderson said: Cognition is the product of the interaction of the brain, body, and environment and should not be vi - DayDayNews
As introduced before, there are three psychological explanations for the Heart Sutra to solve psychological problems, namely 1. Cognitive effect; 2. Positive suggestion; 3. The psychotherapeutic effect of reciting and reading aloud. In this article, I will introduce a more fundam - DayDayNews
I am the father of an autistic child. More than 20 years ago, when my son was diagnosed with autism, we as a couple felt that the sky was falling. We couldn’t figure it out. Both of us had received good higher education and had decent careers. We also followed scientific methods. - DayDayNews
After giving birth to a baby in 2021, I pumped breast milk every 2 hours and slept intermittently. At the worst point, it seemed like I hadn’t slept for a week. I slept lightly. I could hear people talking downstairs and a lot of movement outside the window. I got up and walked a - DayDayNews
Life is like walking on a water bed, sinking with every step, falling unprepared for the exhaustion that makes it difficult to move forward, unable to even eat, dress or brush your teeth, all your energy has been exhausted when you get up, your favorite food, your favorite games. - DayDayNews
All your feelings are valid, especially the dark ones. The psychology that cannot be shown in the sun will eventually hide in the shadows, but it will not disappear, but will appear in destructive ways that we cannot control. - DayDayNews
Adults always think that school days are the best time in a child's life. Perhaps they place this idea on their children because they are nostalgic for their school days. But do you know the reasons behind children's dislike of studying? - DayDayNews
@pickyellowflowerstildark I went to the hospital for a check-up and was diagnosed with depression in the early summer of 2012. I didn’t know much about the treatment of depression. The doctor prescribed medicine for me and I took it on time. After that, the state was indeed much - DayDayNews

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