How to Easily Overcome Social Anxiety - Prof. Jordan Peterson

2024/07/0101:29:05 psychological 8603374

How to Easily Overcome Social Anxiety - Prof. Jordan Peterson - DayDayNews

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Below are a few pictures that catch your eye. Remember the picture information that your eyes and heart perceive first. Seeing mother and daughter for the first time indicates that you are most likely a person who expresses directly and speaks frankly. - DayDayNews

Below are a few pictures that catch your eye. Remember the picture information that your eyes and heart perceive first. Seeing mother and daughter for the first time indicates that you are most likely a person who expresses directly and speaks frankly.

Learning and Sharing of the Wonderful Psychological Personality Test

07/02 1429

[English] Anthony Wells While I was doing doctoral thesis research with Professor Harry Hinsley, I also joined one of the most interesting groups in the "Shangshe" as a naval service member, the applied psychology group. - DayDayNews

[English] Anthony Wells While I was doing doctoral thesis research with Professor Harry Hinsley, I also joined one of the most interesting groups in the "Shangshe" as a naval service member, the applied psychology group.

Five Eyes Alliance-4

06/30 1237

I remember that when I was in school, in addition to cultural classes, there was also physical music and music. At that time, there was a debate about whether it was useful or useless. The debate continues until now, and there is no conclusion yet. There is no such debate in cult - DayDayNews

I remember that when I was in school, in addition to cultural classes, there was also physical music and music. At that time, there was a debate about whether it was useful or useless. The debate continues until now, and there is no conclusion yet. There is no such debate in cult

Psychological stress must be relieved by the beauty of body and sound

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The cricket is as small as a dime, and the gap in the roof of the birdcage is so wide that an adult's finger can easily pass through it. When I saw this scene, my first thought was that the gap between the railings of the birdcage was too big to contain a small insect like a cric - DayDayNews

The cricket is as small as a dime, and the gap in the roof of the birdcage is so wide that an adult's finger can easily pass through it. When I saw this scene, my first thought was that the gap between the railings of the birdcage was too big to contain a small insect like a cric

If you read too much psychology, you will change.

06/30 1733

Thoughts after reading "Mr. Toad Goes to a Psychologist" uu from the "Peanut Mom Salon" reading club. uu Reading - The 15th book "Mr. Toad Sees a Psychologist" is a psychological book by British psychologist Robert Dybord. The book tells the story of Mr. Toad, who fell into depre - DayDayNews

Thoughts after reading "Mr. Toad Goes to a Psychologist" uu from the "Peanut Mom Salon" reading club. uu Reading - The 15th book "Mr. Toad Sees a Psychologist" is a psychological book by British psychologist Robert Dybord. The book tells the story of Mr. Toad, who fell into depre

Reading: Find your flexible self from relationships—Review of "Mr. Toad Sees a Psychologist"

06/30 1974

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same; - DayDayNews

Learn a law of effect every day, give yourself a reason to persist every day, and take a small step forward every day. Have you ever had this experience: when you see someone crossing the road and running a red light, you do the same;

Broken window effect: if the small hole is not repaired, the big hole will be one foot five

06/30 1795

Work stress is a normal thing for modern people, and it also brings varying degrees of adverse effects to people. But having pressure is not entirely a bad thing, because appropriate pressure can inspire our lives, challenge our abilities, and achieve goals that we think are impo - DayDayNews

Work stress is a normal thing for modern people, and it also brings varying degrees of adverse effects to people. But having pressure is not entirely a bad thing, because appropriate pressure can inspire our lives, challenge our abilities, and achieve goals that we think are impo

Fun psychological test: How stressful is your job?

07/02 1520

Copying books, clocking in and taking notes begins "Learning to Write: An Efficient Method for Self-Improvement" Chapter 7, Section 8 How to overcome procrastination and increase the speed of writing. For many people, the biggest obstacle to writing is procrastination. , this dis - DayDayNews

Copying books, clocking in and taking notes begins "Learning to Write: An Efficient Method for Self-Improvement" Chapter 7, Section 8 How to overcome procrastination and increase the speed of writing. For many people, the biggest obstacle to writing is procrastination. , this dis

Day 39 of copying and clocking in: How to overcome procrastination and improve the speed of writing manuscripts

07/01 1435

Hello everyone. This is Yinaoyun Research Circle, I am Xiaocheng~ When it comes to fear, what is your first reaction? We think about running away. What about anxiety? Would we ever think of running away? Fear and anxiety are both responses to danger, but at different times. Fear - DayDayNews

Hello everyone. This is Yinaoyun Research Circle, I am Xiaocheng~ When it comes to fear, what is your first reaction? We think about running away. What about anxiety? Would we ever think of running away? Fear and anxiety are both responses to danger, but at different times. Fear

Quick Literature Reading｜In the face of danger, anxious people run faster?

06/30 1360

Life is short, don’t let anxiety hold you back from moving forward. In the past few years, I seemed to have been plagued by anxiety. I was anxious about others getting up early to study, anxious about others spending time in the library, anxious about others making money, anxious - DayDayNews

Life is short, don’t let anxiety hold you back from moving forward. In the past few years, I seemed to have been plagued by anxiety. I was anxious about others getting up early to study, anxious about others spending time in the library, anxious about others making money, anxious

Dry stuff! I use 5 methods to calm my mind and relieve anxiety

07/01 1990

[Source: Dute.com_Guangming] On the afternoon of July 14th, it was hosted by the Guangming District Justice Bureau and the District Political and Legal Committee Psychological Crisis Intervention Team, and hosted by the Fenghuang Street Justice Office and the Street V Love Home, - DayDayNews

[Source: Dute.com_Guangming] On the afternoon of July 14th, it was hosted by the Guangming District Justice Bureau and the District Political and Legal Committee Psychological Crisis Intervention Team, and hosted by the Fenghuang Street Justice Office and the Street V Love Home,

Fenghuang Street V Love House popularizes psychological knowledge to community correction targets

07/04 1896

With the accelerated pace of today's life, great pressure has gradually formed under the blessing of many factors. This is why most netizens must be in the life process of "ice American style during the day and melatonin at night", which is related to At the same time, problems s - DayDayNews

With the accelerated pace of today's life, great pressure has gradually formed under the blessing of many factors. This is why most netizens must be in the life process of "ice American style during the day and melatonin at night", which is related to At the same time, problems s

OnePsych opens an insomnia clinic for the first time! Invite senior tutors to sit in for consultation and establish a positive image of health

07/04 1790

Japan once conducted a study, and the results showed that the peak period of confession for both men and women is generally concentrated in the summer period from June to September of the year. Summer is the season with the highest incidence of love. This is not a coincidence, bu - DayDayNews

Japan once conducted a study, and the results showed that the peak period of confession for both men and women is generally concentrated in the summer period from June to September of the year. Summer is the season with the highest incidence of love. This is not a coincidence, bu

Why do heart beats always happen in summer?

07/04 1121

It can be said that everyone will be confused, but the causes and degrees are different. It is also more important to have a reliable and effective solution to help you get out of confusion quickly. - DayDayNews

It can be said that everyone will be confused, but the causes and degrees are different. It is also more important to have a reliable and effective solution to help you get out of confusion quickly.

Daochang Ding: In-depth analysis of the causes and solutions of confusion, 4 types of confusion and 6-step solution

07/04 1648

There are many ways to grow oneself, but there is one method that is easily overlooked. I have been practicing and personally testing the effective method - "spiritual writing", which is to write down your emotions and feelings, or be aware of yourself and talk to yourself. Recor - DayDayNews

There are many ways to grow oneself, but there is one method that is easily overlooked. I have been practicing and personally testing the effective method - "spiritual writing", which is to write down your emotions and feelings, or be aware of yourself and talk to yourself. Recor

Psychology: A real experience taught me a recipe for self-growth that you can also have

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Zhang Xiaolong said: People are the reactor of the environment. In the article "Procrastination and Strengthening Will," philosophy professors Joseph Heath and Joel Anderson said: Cognition is the product of the interaction of the brain, body, and environment and should not be vi - DayDayNews

Zhang Xiaolong said: People are the reactor of the environment. In the article "Procrastination and Strengthening Will," philosophy professors Joseph Heath and Joel Anderson said: Cognition is the product of the interaction of the brain, body, and environment and should not be vi

The Deadline Effect: How to Overcome Procrastination?

07/04 1328

Decide the future now. What you do at this moment determines your future direction. If you choose to work hard now, your future will be successful; if you choose ease now, your future will be worrying. Remember: you in the future will definitely thank you for your hard work now! - DayDayNews

Decide the future now. What you do at this moment determines your future direction. If you choose to work hard now, your future will be successful; if you choose ease now, your future will be worrying. Remember: you in the future will definitely thank you for your hard work now!

The difference between now and the future is what you did

07/05 1354

On weekends, the couple went shopping together. A brand-new Audi car passed by them, and the wife quickly took her husband's arm and said, "Look, this is my favorite car. I don't know when we can afford it!" As she said, A BMW stopped in front of the couple again. The wife looked

Bedtime stories: Heart-breaking

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Yang Xiaoyang, a girl from Beipiao, was working overtime at the company. Her father called from her hometown and told her that her neighbor Aunt Zhang had an ectopic pregnancy and wanted to have an operation. Xiaoyang was surprised. It had been five or six years since Uncle Zhang - DayDayNews

Yang Xiaoyang, a girl from Beipiao, was working overtime at the company. Her father called from her hometown and told her that her neighbor Aunt Zhang had an ectopic pregnancy and wanted to have an operation. Xiaoyang was surprised. It had been five or six years since Uncle Zhang

Emotional story: A Beipiao girl accompanied her father’s pregnant girlfriend to have surgery at the maternity hospital

07/05 1615

On July 15, the city’s automobile and parts industry chain team went to Xintai City to investigate the construction status of key projects. - DayDayNews

On July 15, the city’s automobile and parts industry chain team went to Xintai City to investigate the construction status of key projects.

A special team from Tai'an City's automobile and parts industry chain went to Xintai City for investigation

07/05 1539

#我在黑头 engaged in creation#Dear students: It is a great honor to present awards to the winning students on stage. I was the first teacher to come on stage to award awards. The teachers who came to the stage to award awards were all dressed very beautifully and appropriately. The c - DayDayNews

#我在黑头 engaged in creation#Dear students: It is a great honor to present awards to the winning students on stage. I was the first teacher to come on stage to award awards. The teachers who came to the stage to award awards were all dressed very beautifully and appropriately. The c

Zhan Danian/Reward yourself (speech at the final award ceremony

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Author: Zimo In midsummer, despite the wind and rain, there are still flowers blooming, the pond is full of lotus flowers, and there are more small wild flowers. In fact, life is a trivial joy and a favorite scenery. In the midsummer season, in the flowing time, I can express my - DayDayNews

Author: Zimo In midsummer, despite the wind and rain, there are still flowers blooming, the pond is full of lotus flowers, and there are more small wild flowers. In fact, life is a trivial joy and a favorite scenery. In the midsummer season, in the flowing time, I can express my

Prose: The attachment of shallow love and deep love is just the simple fireworks in the world

07/05 1569