Entering the poisonous month of July, it is recommended to eat "1 meter, 2 meat and 3 fruits" to clear away heat and eliminate internal heat, and your body will be better.
During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.
Toufu makes dumplings, and the cabbage and leeks stand aside. This dish is more delicious when used as filling, is tender and juicy and relieves the heat.