As the “Dog Days” are approaching, remember to eat these 10 delicacies. They are delicious, inexpensive and highly nutritious, so you can spend the Dog Days smoothly.
"Put in a bowl of soup and you'll be able to prescribe the medicine without any trouble." Drink these 6 soups regularly to get the nutrition you need to cool down and spend the summer safely.
During the hot summer days, you would rather not eat meat, but eat 4 kinds of "root vegetables" regularly to clear away heat and relieve the heat, which is good for your health.
Entering the poisonous month of July, it is recommended to eat "1 meter, 2 meat and 3 fruits" to clear away heat and eliminate internal heat, and your body will be better.