90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting

2024/05/2521:56:04 regimen 9061909

90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting - DayDayNews

90 kgs to 53 kgs | What I eat in a day ? Intermittent Fasting - DayDayNews

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On this day, when Ms. Li was cleaning up the refrigerator, she found an unopened jar of honey in the corner of the refrigerator. Looking at the production date, it was almost two years ago. Ms. Li scratched her hair and couldn't remember when she bought this jar of honey, but aft - DayDayNews

On this day, when Ms. Li was cleaning up the refrigerator, she found an unopened jar of honey in the corner of the refrigerator. Looking at the production date, it was almost two years ago. Ms. Li scratched her hair and couldn't remember when she bought this jar of honey, but aft

These 4 kinds of food have a "permanent" shelf life. Don't throw them away casually. It's too wasteful.

06/26 1511

Weight loss is the most talked about topic among female friends in summer. Of course, everyone knows that in summer, no matter what body type you are, you will lose a few pounds. However, everyone hopes that they can be thinner, so the diet is Very critical. - DayDayNews

Weight loss is the most talked about topic among female friends in summer. Of course, everyone knows that in summer, no matter what body type you are, you will lose a few pounds. However, everyone hopes that they can be thinner, so the diet is Very critical.

These 5 fruits have lower energy than vegetables, don’t miss them to lose weight in summer

06/25 1892

The proverb in my hometown goes: "A wife who raises a man is not doing a good job." The "wife who raises a man" here is not a real free-spirited and slutty woman, but a person who has no accurate score, likes to go astray, and does not act according to common sense. Can't feel hi - DayDayNews

The proverb in my hometown goes: "A wife who raises a man is not doing a good job." The "wife who raises a man" here is not a real free-spirited and slutty woman, but a person who has no accurate score, likes to go astray, and does not act according to common sense. Can't feel hi

Improper blood pressure - Anti-cancer diary (358)

06/25 1004

Copyright statement: This article was first published by Slim Dragon Health, a fierce critic of China's obesity problem. I have entrusted the "Rights Protection Knight" to carry out rights protection actions for my article. Treatment-resistant mental illness is difficult to treat - DayDayNews

Copyright statement: This article was first published by Slim Dragon Health, a fierce critic of China's obesity problem. I have entrusted the "Rights Protection Knight" to carry out rights protection actions for my article. Treatment-resistant mental illness is difficult to treat

Another blockbuster study on ketosis: Psychosis has also been significantly improved on the ketogenic diet. What is the reason behind it?

06/25 1107

[Source: Suqian.com] According to the results of the fourth oral health epidemiological census, the proportion of people with dental malformations in my country is as high as 72%. Misaligned teeth may lead to unhealthy periodontal health, affect pronunciation and chewing function - DayDayNews

[Source: Suqian.com] According to the results of the fourth oral health epidemiological census, the proportion of people with dental malformations in my country is as high as 72%. Misaligned teeth may lead to unhealthy periodontal health, affect pronunciation and chewing function

From July 16th to July 17th, Suqian Zhongwu Hospital specially invited Liu Chao, deputy director of the Orthodontics Department of Nanjing Stomatological Hospital, for a consultation

06/25 1311

In other words, this year's ambush will begin on July 16 and end on August 24, a total of 40 days. The old tradition says that after entering the ambush, you should eat 3 more vegetables and less "3 things", which should not be taken seriously. - DayDayNews

In other words, this year's ambush will begin on July 16 and end on August 24, a total of 40 days. The old tradition says that after entering the ambush, you should eat 3 more vegetables and less "3 things", which should not be taken seriously.

Tomorrow, you should learn to avoid eating. Eat less of the "3 things" and eat more of 3 dishes. Don't take it seriously.

06/25 1427

By the way, it has been two and a half years since the COVID-19 outbreak broke out. In addition to a large number of relatively routine cases, there have also been so-called "long-term COVID-19" patients. Physical discomfort prevents patients from studying, working normally, and - DayDayNews

By the way, it has been two and a half years since the COVID-19 outbreak broke out. In addition to a large number of relatively routine cases, there have also been so-called "long-term COVID-19" patients. Physical discomfort prevents patients from studying, working normally, and

Tortured by the incurable "long-term COVID-19" to the point of despair, foreign patients began to spend money to "wash their blood"

06/25 1843

Pinholes in the eyes are also called styes, and the professional name is hordeolum, which is often caused by Staphylococcus aureus infection. It is mainly caused by not paying attention to eye hygiene, rubbing the eyes with dirty hands, and contracting bacteria. - DayDayNews

Pinholes in the eyes are also called styes, and the professional name is hordeolum, which is often caused by Staphylococcus aureus infection. It is mainly caused by not paying attention to eye hygiene, rubbing the eyes with dirty hands, and contracting bacteria.

"Safe Medication" What is blepharitis?

06/25 1251

Sometimes I feel like peeing as soon as I drink water, and sometimes I drink very little but frequently run to the toilet? Urinating too much or too little may be a warning signal to the body. How much urine do you need in a day to be normal? - DayDayNews

Sometimes I feel like peeing as soon as I drink water, and sometimes I drink very little but frequently run to the toilet? Urinating too much or too little may be a warning signal to the body. How much urine do you need in a day to be normal?

Too much peeing and too little peeing are not good! Identify health based on urine volume and color

06/26 1393

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don't forget to drink. Tomorrow is the time to enter the annual Fufu season, which represents the beginning of the long summer. The ancients believed that Fu is Yin Qi. During the dog days, Yin - DayDayNews

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don't forget to drink. Tomorrow is the time to enter the annual Fufu season, which represents the beginning of the long summer. The ancients believed that Fu is Yin Qi. During the dog days, Yin

"A bowl of soup will last until noon." What does a bowl of soup mean? Tomorrow comes, don’t forget to drink soup

06/25 1580

To further promote the construction of concepts, abilities and styles, effectively improve the convenience of evening medical treatment and traditional Chinese medicine diagnosis and treatment for the general public, and better understand and experience the appropriate technology - DayDayNews

To further promote the construction of concepts, abilities and styles, effectively improve the convenience of evening medical treatment and traditional Chinese medicine diagnosis and treatment for the general public, and better understand and experience the appropriate technology

The Second Affiliated Hospital of Nanyang Medical College continues to carry out the "Chinese Medicine Culture Night Market" event

06/26 1204

Foreword: The third solstice is approaching, the wind is blowing the lotus fragrance, and the summer fire is strong. Tomorrow will be the 18th day of the sixth lunar month and the 16th day of the seventh lunar month. This year, "one gas, two fires, and three differences" in the d - DayDayNews

Foreword: The third solstice is approaching, the wind is blowing the lotus fragrance, and the summer fire is strong. Tomorrow will be the 18th day of the sixth lunar month and the 16th day of the seventh lunar month. This year, "one gas, two fires, and three differences" in the d

This year, the weather is hot and cold. "One Qi, two fires, and three differences" determine whether it is cold or hot, and "Yin Qing" indicates drought or flood. What's going on?

06/26 1080

This morning, my wife and I went to the community center for a physical check-up, and several elderly people waiting for color ultrasound chatted about medical treatment. An uncle said: For medical treatment, you have to go to large hospitals, such as Beijing Union Medical Colleg - DayDayNews

This morning, my wife and I went to the community center for a physical check-up, and several elderly people waiting for color ultrasound chatted about medical treatment. An uncle said: For medical treatment, you have to go to large hospitals, such as Beijing Union Medical Colleg

Retired elderly people talk about their experiences, what to do if you have a disease: Diagnose the disease first, and don’t rush to prescribe the right medicine.

06/26 1602

Ajuan and Axiu are twin sisters. Although they are both over 50 years old, due to their family influence since childhood, one of the two sisters can sing and the other can dance. They have always been the brightest "stars" of the nearby square dance team. ", and are even called a - DayDayNews

Ajuan and Axiu are twin sisters. Although they are both over 50 years old, due to their family influence since childhood, one of the two sisters can sing and the other can dance. They have always been the brightest "stars" of the nearby square dance team. ", and are even called a

"Sisters" both suffer from osteoporosis, but the causes are different? After the age of 50, you need to be careful about 4 causes of disease

06/26 1263

People with better physiques are better adaptable to the environment. Once they adapt to hot weather, they are more likely to turn a blind eye to dangers and are more likely to suffer from heatstroke. Is this correct? The professional name for heat stroke is "heat stroke", which - DayDayNews

People with better physiques are better adaptable to the environment. Once they adapt to hot weather, they are more likely to turn a blind eye to dangers and are more likely to suffer from heatstroke. Is this correct? The professional name for heat stroke is "heat stroke", which

Many people have been diagnosed with heat stroke in many places. What is heat stroke? Is it easier to get a better physique?

06/26 1732

The dog days are approaching and the temperature continues. People often jokingly say, "It's going to be so hot." Sometimes, it's really more than just a joke. People in many places have been diagnosed with heat stroke 01 Lishui, Zhejiang On July 6, a 49-year-old male patient sud - DayDayNews

The dog days are approaching and the temperature continues. People often jokingly say, "It's going to be so hot." Sometimes, it's really more than just a joke. People in many places have been diagnosed with heat stroke 01 Lishui, Zhejiang On July 6, a 49-year-old male patient sud

"Tips on heatstroke prevention" Hot weather can kill! Chinese medicine teaches you 5 tips to prevent heatstroke and cool down, and stay away from heat stroke

06/26 1179

Yuanzu mooncakes, which are indispensable every year, are 12% off and you must remember to eat them this year. This year, Yuanzu has launched new flavors of snow mooncakes. There are four new flavors: strawberry & grape yogurt milk toffee & tiramisu. Yuanzu snow mooncakes every M - DayDayNews

Yuanzu mooncakes, which are indispensable every year, are 12% off and you must remember to eat them this year. This year, Yuanzu has launched new flavors of snow mooncakes. There are four new flavors: strawberry & grape yogurt milk toffee & tiramisu. Yuanzu snow mooncakes every M

12% off! A time-honored brand that has been popular in the mooncake industry for 35 years! I’m going to heal you this year with some cold, delicious magic

06/26 1462

As a must-have for gift giving, the Mid-Autumn Festival gift box packaging is often more attractive in appearance, which is more likely to stimulate users' desire to consume. The meticulous and elegant design of the gift box packaging we are sharing today is also more valuable fo - DayDayNews

As a must-have for gift giving, the Mid-Autumn Festival gift box packaging is often more attractive in appearance, which is more likely to stimulate users' desire to consume. The meticulous and elegant design of the gift box packaging we are sharing today is also more valuable fo

The light of national fashion is here! Mid-Autumn Festival gift box packaging design shows "classical beauty"

06/26 1432

Let’s enjoy a group with you today. A somewhat "unconventional" mooncake gift box packaging. Not to mention, it’s quite fun to watch! First of all, cake betting is a unique mooncake culture that originated in Fujian. - DayDayNews

Let’s enjoy a group with you today. A somewhat "unconventional" mooncake gift box packaging. Not to mention, it’s quite fun to watch! First of all, cake betting is a unique mooncake culture that originated in Fujian.

A Mid-Autumn Festival gift box packaging design that doesn’t follow the “ordinary” path and inherits the authentic Chinese flavor

06/26 1047

Zhili Brand Packaging Design | Original Editor The Mid-Autumn Festival is almost here again, have you been looking forward to it for a long time? In addition to the 8-day long holiday this year, I can also complain and eat mooncakes at the same time. It’s so delicious! Although i

Mid-Autumn Festival mooncake gift box design, "really delicious" while eating while complaining

06/26 1661

The Mid-Autumn Festival is getting closer and closer, and the various Mid-Autumn Festival gift boxes alone are dazzling! No, museums have quietly started to fight again... As if cultural and creative ice cream is not enough, this time they have also launched a variety of Mid-Autu - DayDayNews

The Mid-Autumn Festival is getting closer and closer, and the various Mid-Autumn Festival gift boxes alone are dazzling! No, museums have quietly started to fight again... As if cultural and creative ice cream is not enough, this time they have also launched a variety of Mid-Autu

Have you ever seen a cultural and creative gift box? The various Mid-Autumn Festival gift boxes are dazzling.

06/26 1248

And this year, Okamoto from next door has also come to "join in" the fun! Launching a Mid-Autumn Festival fun gift box [お Tsukimi Clay Stick], the design looks very "Okamoto" at first glance! First of all, according to the official introduction, the design inspiration of the gift - DayDayNews

And this year, Okamoto from next door has also come to "join in" the fun! Launching a Mid-Autumn Festival fun gift box [お Tsukimi Clay Stick], the design looks very "Okamoto" at first glance! First of all, according to the official introduction, the design inspiration of the gift

Okamoto launches its first Mid-Autumn Festival gift box with artistic design

06/26 1381