Don’t only eat eggs and lean meat to supplement protein. It is recommended to eat these 4 ingredients regularly, which are delicious and high in protein.
Twenty years ago, black-skinned melons cost 20 cents per pound. They were so popular in Japan that they sold for 30,000 yuan. Why does no one dare to grow them now?
In the dog days of summer, suggestions: Eat less watermelon and bitter melon, and eat more of these, it will be cool and relieve the heat, and you can spend the summer comfortably.