Before winter, eat less cold foods. It is recommended that middle-aged and elderly people eat these 3 things to warm the spleen and stomach and nourish the body.
"Drinking porridge in early winter is healthy and worry-free." Eat 3 porridge for middle-aged and elderly people to warm the stomach and drive away the cold, and it is easy to absorb nutrients.
70-year-old Liu Xiaoqing celebrates her birthday with her wealthy businessman’s husband! Raw pictures are swollen and suspected to be wearing wigs, Zhu Shimaohan appears