Mental health and resilience - the secrets of inner strength | DW Documentary

2024/05/1907:52:19 article 1582996

Mental health and resilience - the secrets of inner strength | DW Documentary - DayDayNews

Mental health and resilience - the secrets of inner strength | DW Documentary - DayDayNews

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I am Nian Chu, a post-90s mother who focuses on self-improvement and female growth. Follow me and let us improve and grow together to become a better version of ourselves ~ I still remember an unforgettable passage from "Spirited Away" : "Life is like a train bound for the grave. - DayDayNews

I am Nian Chu, a post-90s mother who focuses on self-improvement and female growth. Follow me and let us improve and grow together to become a better version of ourselves ~ I still remember an unforgettable passage from "Spirited Away" : "Life is like a train bound for the grave.

In this life, taking care of yourself is the most important thing

06/01 1437

1. About meditation and dedication 1. How can we calm down? Just work hard or exercise. When you are particularly tired, almost unbearable, you can calm down and your heart will calm down. Clean the house, kneel on the ground to wipe the floor, and clean the toilet. Only when you - DayDayNews

1. About meditation and dedication 1. How can we calm down? Just work hard or exercise. When you are particularly tired, almost unbearable, you can calm down and your heart will calm down. Clean the house, kneel on the ground to wipe the floor, and clean the toilet. Only when you

What is the nature of the desires we pursue when we are young?

06/01 1076

Excessive praise and praise are a kind of numbness, while criticism and denial become bitter medicine, which can alert yourself at critical moments. I just finished an hour of meditation, and last night I spent an hour. Meditation in the morning helps to refresh my mind and keep - DayDayNews

Excessive praise and praise are a kind of numbness, while criticism and denial become bitter medicine, which can alert yourself at critical moments. I just finished an hour of meditation, and last night I spent an hour. Meditation in the morning helps to refresh my mind and keep

Give someone a rose. The rose withers and the fragrance fades. What are you giving?

06/01 1766

Those who are content are happy even in poverty; those who are dissatisfied are also worried about wealth. Whether a person can live comfortably does not depend on the amount of wealth, but on the size of desires. If you have too much greed, you will only live in meaningless pain - DayDayNews

Those who are content are happy even in poverty; those who are dissatisfied are also worried about wealth. Whether a person can live comfortably does not depend on the amount of wealth, but on the size of desires. If you have too much greed, you will only live in meaningless pain

Be fair-minded, don't be greedy, don't take advantage of others, be content and always happy

06/01 1714

Saying goodbye to the freezing cold winter, the spring breeze hurriedly came from the south, happily spreading a layer of seeds to the earth. Since then, I have placed a hope for vitality in my heart. The buds quietly broke out of the ground, smiling in the sunshine and swaying w - DayDayNews

Saying goodbye to the freezing cold winter, the spring breeze hurriedly came from the south, happily spreading a layer of seeds to the earth. Since then, I have placed a hope for vitality in my heart. The buds quietly broke out of the ground, smiling in the sunshine and swaying w

Sowing seeds in spring (original poem)

06/01 1492

I don’t know if I do so many things every day, whether there is any change for myself, others, and everything around me. I just do something the same and different every day. - DayDayNews

I don’t know if I do so many things every day, whether there is any change for myself, others, and everything around me. I just do something the same and different every day.

Do you feel that day after day is meaningless?

06/01 1541

# sailboat plan 2.0 # # temporary moments of warmth # People always ask me whether it’s annoying and tiring to teach these children. Although I deeply hate the bad habits of naughty children who don’t follow discipline and play while doing homework, etc., The way some children of - DayDayNews

# sailboat plan 2.0 # # temporary moments of warmth # People always ask me whether it’s annoying and tiring to teach these children. Although I deeply hate the bad habits of naughty children who don’t follow discipline and play while doing homework, etc., The way some children of

I am a happy Teacher Gong. Who can say that I am unhappy?

06/01 1734

In life, there is really no way for everything to go as you wish. If you want to gain something, you will inevitably lose something. Pain is inevitable in life. As soon as the old pain is gone, new pain will come. Most people are constantly working hard to get rid of these distre - DayDayNews

In life, there is really no way for everything to go as you wish. If you want to gain something, you will inevitably lose something. Pain is inevitable in life. As soon as the old pain is gone, new pain will come. Most people are constantly working hard to get rid of these distre

Life may be full of hardships and tears, it’s better to just do it and cherish it

06/01 1092

The morning dew weeps silently among the leaves, falling into the middle of the water with the wind. There are thousands of traces left behind the eyes, who misses who the doctor is? The rain and dew follow the wind one day after another, and the wind and clouds described in the - DayDayNews

The morning dew weeps silently among the leaves, falling into the middle of the water with the wind. There are thousands of traces left behind the eyes, who misses who the doctor is? The rain and dew follow the wind one day after another, and the wind and clouds described in the

Rain and dew follow the wind one day after another, and the wind and clouds described in the pen are free and easy

06/01 1571

Buffett once said: Reliability is a more important quality than intelligence. Reliability is the highest affirmation of a person's ability and character. In life, you must be a reliable person. If you are reliable, you will make friends with many excellent people. If you are reli - DayDayNews

Buffett once said: Reliability is a more important quality than intelligence. Reliability is the highest affirmation of a person's ability and character. In life, you must be a reliable person. If you are reliable, you will make friends with many excellent people. If you are reli

Make yourself a reliable person

06/01 1935

Under the blue sky, life is flourishing and everything is thriving. Walk into the warm summer and feel the clusters of midsummer flowers blooming. In the early morning, the sun shines across the horizon. The rising sun slowly descends into the world with love. Walking in the beau - DayDayNews

Under the blue sky, life is flourishing and everything is thriving. Walk into the warm summer and feel the clusters of midsummer flowers blooming. In the early morning, the sun shines across the horizon. The rising sun slowly descends into the world with love. Walking in the beau

Under the blue sky, it is gorgeous

06/02 1056

Flowers bloom for a period of time, love has a source, and lovesickness dances endlessly. I miss you so much that I can hardly see you, but I miss you day and night and look forward to my heart-to-heart connection. Endless longing is an interpretation of love. The deeper the love - DayDayNews

Flowers bloom for a period of time, love has a source, and lovesickness dances endlessly. I miss you so much that I can hardly see you, but I miss you day and night and look forward to my heart-to-heart connection. Endless longing is an interpretation of love. The deeper the love

I love you, and we will never be apart as time goes by; I miss you, and my endless longing will never go away.

06/02 1761

As a native of China, I breathe the smell of rural soil, bathe in the simple folk customs of the countryside, and develop the habit of eating noodles. This may be a kind of rural sentiment. Whenever the hot summer comes, my mind can’t help but think of the scene of my mother maki - DayDayNews

As a native of China, I breathe the smell of rural soil, bathe in the simple folk customs of the countryside, and develop the habit of eating noodles. This may be a kind of rural sentiment. Whenever the hot summer comes, my mind can’t help but think of the scene of my mother maki

Unforgettable Noodles Author/Depth

06/02 1236

It is now one year, two months and six days since I worked for this company. During this period of time in the past, I had a passionate perseverance in my confusion, maybe it was faith, lighting up my heart like a weak fire. - DayDayNews

It is now one year, two months and six days since I worked for this company. During this period of time in the past, I had a passionate perseverance in my confusion, maybe it was faith, lighting up my heart like a weak fire.

My days diving in the anti-entropyrs group

06/02 1655

Who will create a better world? This is not one person’s responsibility, it is everyone’s responsibility. We should have long recognized the power of organizations and collectives. The creation of a beautiful world is not due to individuals, and placing hope on individuals is hop - DayDayNews

Who will create a better world? This is not one person’s responsibility, it is everyone’s responsibility. We should have long recognized the power of organizations and collectives. The creation of a beautiful world is not due to individuals, and placing hope on individuals is hop

Individuals can only do their best. Without the support of the group, there is no way to break through.

06/02 1468

From the day I started writing "Lao Fang", I lost fans every day. In my heart, being noticed is both a joy and a burden. What makes me happy is that strangers are watching and listening to my mumblings, and my endless loneliness has company. And the burden is that no matter wheth - DayDayNews

From the day I started writing "Lao Fang", I lost fans every day. In my heart, being noticed is both a joy and a burden. What makes me happy is that strangers are watching and listening to my mumblings, and my endless loneliness has company. And the burden is that no matter wheth

Lao Fang (07)

06/02 1043

In life, the custom of "eating ginger and drinking cellar wine in Xiaoshu" has always been spread in rural areas. There are sayings of "eating radish in winter and eating ginger in summer" and "the best wine in Xiaoshu". So, as the world's largest liquor producer and also the lar - DayDayNews

In life, the custom of "eating ginger and drinking cellar wine in Xiaoshu" has always been spread in rural areas. There are sayings of "eating radish in winter and eating ginger in summer" and "the best wine in Xiaoshu". So, as the world's largest liquor producer and also the lar

3 undervalued pure grain wines in life, high quality, but few people know about them

06/02 1872

For new energy car buying groups, the criteria for deciding whether to purchase a model are no longer limited to the vehicle’s “hardware” performance, but also the intelligence of the “software” such as vehicle systems, intelligent assisted driving systems, networking and data pr - DayDayNews

For new energy car buying groups, the criteria for deciding whether to purchase a model are no longer limited to the vehicle’s “hardware” performance, but also the intelligence of the “software” such as vehicle systems, intelligent assisted driving systems, networking and data pr

Hongmeng and Huawei are the core attractions, and the trend of software-defined cars is accelerating

06/02 1762

Foreword: As you can see from this picture, in the past period of time, the rejection rate of I-526 has been very high, and in many months the number of rejections has even exceeded the number of approvals. Moreover, the number of cases withdrew applications is also quite high. F - DayDayNews

Foreword: As you can see from this picture, in the past period of time, the rejection rate of I-526 has been very high, and in many months the number of rejections has even exceeded the number of approvals. Moreover, the number of cases withdrew applications is also quite high. F

May, latest I-526 approval data

06/02 1029

Foreword: In Q1 of fiscal year 2022, 42% of new legal permanent residents originated from these top five countries: Mexico, India, China, Dominican Republic and El Salvador. Compared with fiscal year 2021, in Q1 of fiscal year 2021, the top five source countries are: Mexico, Indi - DayDayNews

Foreword: In Q1 of fiscal year 2022, 42% of new legal permanent residents originated from these top five countries: Mexico, India, China, Dominican Republic and El Salvador. Compared with fiscal year 2021, in Q1 of fiscal year 2021, the top five source countries are: Mexico, Indi

"First Quarter" U.S. immigration and naturalization data released

06/02 1623

Sagittarius Sagittarius people do not panic when things happen, they are eloquent, eloquent, and have a wide range of interests. They can admit their mistakes in a timely manner and never admit defeat when encountering difficulties. They have their own goals and plans no matter w - DayDayNews

Sagittarius Sagittarius people do not panic when things happen, they are eloquent, eloquent, and have a wide range of interests. They can admit their mistakes in a timely manner and never admit defeat when encountering difficulties. They have their own goals and plans no matter w

The business of the four zodiac signs is booming, everything develops smoothly, and good luck is bound to continue

06/02 1405

Pisces people have the characteristics of being soft on the outside and strong on the inside. They have the temperament of being eloquent and eloquent. They are courteous to others, deal with things calmly and steadily, value principles and trust, and pay attention to the prosper - DayDayNews

Pisces people have the characteristics of being soft on the outside and strong on the inside. They have the temperament of being eloquent and eloquent. They are courteous to others, deal with things calmly and steadily, value principles and trust, and pay attention to the prosper

One hour later, the four zodiac signs will be in good health, live a happy and healthy life, and have a bright future.

06/02 1203