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As the saying goes: If your running posture is correct, your efforts will not be in vain! As the eternal "number one" of fitness exercises, running can be said to be the most practical way of fitness for ordinary people. Now that we are talking about running, many people think it
Do you know the 5 key points of good running form?
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SUMMER 2022 looks at Qi'ao and green bamboo. The sky in summer is as blue as a wash, the breeze in summer is fresh and moist, and the fresh green blowing against your face dissipates the feeling of heat and makes people feel more comfortable. In this green season, go out with the
FAN news丨Go out and encounter the green and vibrant summer
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Soon, Travis Scott x Air Jordan 1 Low "Reverse Mocha" will finally be on sale next week. It will definitely be a cruel moment for shoe heads to rush to buy. Last year's three-party joint Travis Scott x Fragment Design x Air Jordan 1 Low price so far
If you can’t afford the Lightning Barb, this pair of Air Jordan 1 Low OG “UNC” may be your affordable choice.
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American plus-size supermodel Iskra Lawrence is full of charm as she takes beautiful photos on the beach. This supermodel is wearing a green bikini. She has a pretty face, a mature and charming face, and a plump and fat figure. She shows off her proud career line and her big legs
Plus size supermodel Iska Lawrence green bikini photo! Big breasts, fat butt, sexy and hot
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Wide-leg pants, which have dominated the fashion industry for many years, now have an upgraded version of "pleated high-waist pants", which are also the "paper bag pants" that have become popular in recent years. Known as the "3.0 version of high-waisted pants," paper bag pants r
This upgraded version of "magic pants" will not fade away in 100 years
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Summer should be colorful and full of infinite possibilities. Just like a 30-year-old woman, she should not restrain and tie herself up. Only by learning to break the constraints and show her wonderful self through outfits will she be more charming. Today I would like to share wi
I am a fan of this 30+ year old fashion blogger. She is salty, sweet and elegant. She looks beautiful when she wears it.
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As the temperature continues to rise, trousers have long fallen out of favor among fashionable women. In order to create a more comfortable and light effect, various styles of skirts have occupied women's wardrobes. Compared with dresses, skirts are more versatile and can be worn
I didn’t expect that the short top + skirt became popular. Follow this blogger’s example and redefine intellectual elegance.
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French first lady Brigitte is very good at covering wrinkles. Most of her looks are long-sleeved and high-necked, which can easily cover loose arms and wrinkled necks. As for her face, Bridget has gone through plastic surgery several times to make herself more youthful. On July 1
Brigitte attended the National Day ceremony! Wearing a long-sleeved turtleneck dress to cover wrinkles? Her temperament really doesn’t look like that of an old lady
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When it comes to dressing, sometimes choosing the right color of clothes is more important than choosing the right style, because color can have the most obvious visual effect, whether it is to modify the figure or to show the high-end sense of clothing, the correct The color mat
In addition to basic colors, earth colors are better to wear. Wearing them correctly not only modifies the skin tone but also gives a sense of luxury.
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When it comes to Wen Bixia, many people have the impression that she is like an "ageless goddess". When she was young, she was charming and graceful. However, as she grows older, the external image of women begins to fade. Changes, various wrinkles, fat, skin sagging and other na
Wen Bixia is dissatisfied and likes to act young! Wearing a floral skirt and Roman sandals, she looks really good at 55 years old
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This year, for some reason, the hot girls have all learned the same way of dressing up - sexy upper body and conservative lower body. "Slightly spicy" has become this summer's dressing theme.
The ruthless goods in the eyes of fashionable people turn out to be XXL
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Part of the charm of summer dressing comes from your figure and appearance, and a larger part comes from your inner dressing aesthetic and years of dressing experience. When it comes to summer outfits, 80% of women will immediately think of skirts, but do you really know how to m
"Below the knee skirt + French shoes" is the way to start summer, it is fashionable and elegant, suitable for a 40-year-old woman
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The hottest months of summer are about to begin, are you ready for cool clothes? Choosing clothes is stressful enough, but don’t let jewelry affect your look. Even if you don’t have a standard figure, you can still show off your beauty with jewelry. Rings Rings are the elves on y
Summer jewelry selection tips to modify your body shape and say goodbye to incongruity
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I don’t know if you have noticed that girls have short skirts, shorts, long skirts, and trousers all year round, but boys are different. No matter how hot the weather is, they rarely wear shorts all year round. All are trousers.
Summer is so hot now, why do boys rarely wear shorts all year round?
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As age increases, the skin around the eyes will inevitably appear sagging and sagging, making the eyes look sleepy and lethargic. The main symptom is that the upper eyelid cannot be raised partially or completely, causing the lower edge of the upper eyelid to cover the upper edge
I can't open my eyes and I'm not energetic. Is this the solution?
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"The flying flowers are as light as dreams, and the boundless rain is as thin as sorrow." Chinese style is a trace of sadness falling in the drizzle. It is never superficial and vulgar, and its beauty varies from city to city, region to season and weather.
The national style of cotton and linen | Living in the world, driven away from the chaos
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"Power of the Times" After the revision of the Labor Standards Law, internal strife crisis surfaced. According to reports, the "Force of the Times" launched a "self-imprisonment discussion" operation during the revision process of the "Labour Standards Law", and it was reported t
The Little Green Party is in internal strife while the Big Green Party takes advantage of every opportunity. The DPP is rumored to poach "Shili" from the People's Republic of China
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According to Taiwan media reports, the Democratic Progressive Party is preparing for the nine-in-one election at the end of the year. The candidates for the mayors of the "Double North" have not yet been announced. Although the British Party has planned that Taipei City will be c
Behind the scenes｜There are two key reasons why Lin Jialong did not elect the mayor of New Taipei City
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Lin Jialong laughed and responded, "The proposition is to dig a hole for me to dance. Does the show end here?" However, Lin then said, "Okay, be brave and be yourself." He responded to this question head-on.
When asked, "Why are you going against Tsai Ing-wen?" Lin Jialong laughed and responded positively.
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Sun Xiaoming looked at his watch and saw that there were still three and a half hours before the train started. Originally, his home was not far from the train station, but considering that his wife would not be able to rest well if he did not leave, he came to the train station
Micro-Novel: Request for Instructions
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Half a month ago, my second uncle, who had been paralyzed in bed for a long time, passed away. My father took us home in a hurry to attend the funeral. I looked at my deceased second uncle sadly, thinking about what he was like when he was alive, with mixed feelings in my heart.
Long time no see! my ancestors
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Chapter 9 The young man in front of Dayou Mingtang did not make any particularly loud noises whether he was talking or walking. Even his breathing when laughing was almost non-existent. Shen Muqiu once suspected that his ears were frozen, or that the young man in red robe was not
1.9 Is it a human or a ghost? The young man in red robe appears, what's the secret in Mingtang?