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[Source: Xiangyang Central Hospital] As the saying goes, "It takes a hundred days to break the muscles and bones." Many people feel like covering, covering, or lying down when they are sick, thinking that they will recover faster this way. In fact, this is a misunderstanding. If
Is staying in bed really good for recuperating from illness?
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Introduction: I was reading a medical book at night and found this article to be very good, but I didn’t pay attention to the author. Today I want to share it with you. I took a look and the author turned out to be Zhu Jinzhong. No wonder.
Use the "matchstick treatment" to treat a variety of pain that is ineffective with acupuncture and medicine
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After Ms. Wang gave birth, she always felt pain in her lower back, so her husband found a massage parlor for Ms. Wang to go to for regular massages. During the massage, the masseur found some red moles on Ms. Wang’s back and arms, so he treated Ms. Wang. He said her liver was not
Does having red moles on your body mean you have liver disease? When “2 red, 1 painful and 1 smelly” appear, liver examination is required
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Xuzhou Mental Health Service Station: The exact cause of ADHD is unknown. However, researchers suspect that several factors may play a role in determining whether someone has ADHD. 1. Genetics Whether you were recently diagnosed with ADHD or have had ADHD for years, one question
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Introduction: Xiaoshu is the eleventh solar term among the twenty-four solar terms, and is also the fifth solar term of summer. Xiaoshu means "little heat". Although it is not as hot as the great summer, as the saying goes: "Small summer, great heat, great heat." "Steam and boil"
Tomorrow is Xiaoshu. Remember to eat the "Three Treasures of Xiaoshu" and do 3 things well. Your family will be less sick and stay comfortable.
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Xiao Wang, who is 25 years old this year, is only about 167cm tall and is a standard "short". Because of this, Xiao Wang often feels inferior in daily life. Especially in some public places, when standing with tall people, Xiao Wang always feels that he is "inferior". In order to
Does height determine lifespan? "Ten longevity, nine dwarfs", is this statement scientific?
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[Source: Huaihua News Network] How to accurately understand the needs of patients with invasive ventilators? How to reduce the expression burden of such patients? How to better implement medical orders? On July 4, Zhang Jie, the head nurse of the Department of Respiratory and Cri
The small turntable in the hand of "Integrity Medical Style" shows great care
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Asthma is characterized by shortness of breath and even mouth opening and shoulder lifting. It is a common clinical disease named after a syndrome. "Nei Jing" says: "If the evil is in the lungs, you will have asthma", "People with kidney disease...wheezing and coughing will cause
Zhang Zhongjing has inherited ten methods for treating asthma for thousands of years, and future generations will no longer have to worry about treating asthma.
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In a survey ranking of the "Quality of Death Index" by the Economist Intelligence Unit of 80 countries and regions around the world, the UK ranked first in the world and China ranked 71st.
In the "last 100 meters" of life, who should decide the rights to end-of-life rescue?
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In today's society, we are no longer the old people who had to tighten their belts after eating every meal, for fear that the food would be digested. Now I can eat to the fullest every time. I can’t move after eating and my whole body still feels uncomfortable. People are paying
If you insist on "tiptoeing" every day, what will your body gain over time? How long do you stand on tiptoe every day?
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Not long ago, a new drug, Guipi Mixture, was introduced to the hospital. According to the pharmaceutical company's promotion, it can treat insomnia, strengthen the spleen and stomach, and treat poor appetite. Therefore, doctors in various departments are using both traditional Ch
Guipi Mixture can cure insomnia and strengthen the spleen and stomach, but if you really use it according to the instructions, you are wrong.
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Source: [People's Daily Health Client] "We have tried many methods in the past two years, but in the end we were forced to transplant. But I am lucky to have the right resources... Thank you very much for your thoughtfulness..." July 4, Ms. Zhou from Wenzhou City, Zhejiang Provin
Umbilical cord blood with a high loss rate can save lives at critical moments
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Recently, the topic "Take your parents to get the shingles vaccine" has become a hot topic, and vaccination of the elderly has once again attracted attention. As one of the three major categories of vaccines, the shingles vaccine does not seem to be “hot” in China in the past two
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Anticholinergic drugs: Inhaled anticholinergic drugs, such as the short-acting anticholinergic drug ipratropium bromide and the long-acting anticholinergic drug tiotropium bromide, have a certain bronchodilator effect, but are weaker than β2 receptor agonists and have a slower on
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The "Traditional Chinese Medicine Law of the People's Republic of China" (hereinafter referred to as the "Traditional Chinese Medicine Law") came into effect on July 1, 2017. Since then, the development of traditional Chinese medicine has been protected by law. In the five years
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Clinical medicine is a science that studies the causes, diagnosis, treatment and prognosis of diseases, improves clinical treatment levels, and promotes human health. Clinical means "visiting the hospital bed in person". It studies the etiology, pathogenesis and pathological proc
Introduction to majors for studying in Japan - clinical medicine major
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**Burpee is a high-intensity, short-term fat-burning, one of the bodyweight resistance training exercises that makes the heart rate soar. It is also called burpee. Burpee will train more than 70% of the body's muscle groups, including core muscles, feet, arms, abdomen, buttocks a
Burpee (Burpee), can friends with a basic foundation of exercise persist for 5 minutes continuously?
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Action 1, traditional burpee 1, standard burpee 2, push-up burpee 2, jumping jacks 3, spider burpee 4, rowing burpee 5, hip flexion burpee 6, leg lift wave Jump 7, mountain climbing burpee 8, sideways burpee 9, explosive burpee 3, jumping burpee 10, flying burpee 11, turning burp
Fat killer: Burpee (burpee) changes 15 styles, three movements every night, easy to lose fat
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However, many friends who follow us insist on running, so their body fat is relatively high. If they don’t want to see such a template, let’s take a look at the second guy who has no foundation - he does 25 burpees every day and lost 6% weight in a month. pounds, and the lines of
What changes will happen to your body if you insist on wearing different amounts of burpee every day for 30 days?
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Nanchong City Mind and Body Hospital successfully held Gaoping District’s first mental health science popularization competition. On July 5, 2022, Gaoping District’s first mental health science popularization competition organized by Gaoping District Health Bureau and hosted by N
Nanchong City Mind and Body Hospital successfully held the first mental health science popularization competition in Gaoping District
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Exercise is very beneficial to the body, but many people sit for long periods of time and have less knee activity. They are prone to knee injuries and pain with a little exercise, so they don’t know which exercise to choose, but they also need to lose weight and don’t know how to
One Health Experience: Which one hurts the knees more, burpees or running? How to do burpees without hurting your knees
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The burpee, which has been discussed all over the Internet recently, has a unique training effect. It is a freehand fitness movement and an indispensable compound movement in HIIT high-intensity training.
If you insist on doing burpees for 30 days, besides improving your heart and lungs, what else will happen to your body?
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