For dinner for middle-aged and elderly people, one meat, one vegetable and one soup are enough to eat without wasting, and three cups of chicken are delicious and delicious to go with the meal.
The dog days of summer are approaching. It’s better to eat cold dishes than to eat this dish. It’s both appetizing and nutritious. It’s nutritious and delicious.
Don’t only eat eggs and lean meat to supplement protein. It is recommended to eat these 4 ingredients regularly, which are delicious and high in protein.