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Exercises for CHEST CONGESTION | 10 Minute Daily Routine
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Do you feel that your shoulders, neck, and back are tight after being exposed to wind or entering an air-conditioned room, and your leg joints also feel pain and discomfort? You are like a puppet on strings, unable to move.
Pain, numbness, cold hands and feet? Nourish Yang during the dog days of summer. These 5 herbs can dispel cold, nourish blood, and unblock meridians.
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No matter where you go, you have to have some fun and find some solutions. Yes, food is my fun and my way of thinking! XiaoTanShiKi will work with you to take the food you eat seriously! Introduction: Folk proverb goes: "A bowl of soup with your head in front of your head will la
"A bowl of soup is better than noon." What kind of soup does a bowl of soup refer to? It is recommended to know in advance
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Wild dendrobium growing on rocks. Dendrobium is tied to a tree and Dendrobium blooms. In order to cultivate new varieties of Dendrobium officinale, researchers need to collect wild Dendrobium officinale resources. At the end of 2011, they went to search on Wuzhishan Mountain in P
Eat wolfberry as fruit and licorice as skin care
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This vaccine was developed by AstraZeneca. Although it is not on the market in my country, it can be used in Hainan Boao Lecheng International Medical Tourism Pilot Zone due to some policies.
The world's only new crown vaccine has landed in Hainan, priced at 13,300
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With the progress of social development, the improvement of people's living standards, and the changes in behavioral and lifestyle, the causes of death of our country's population have undergone fundamental changes. From cardiovascular and cerebrovascular diseases in the past to
"Famous doctor consultation" What are the symptoms of tumors? How to prevent it? Expert online answers
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Ms. Qian started to have frequent leg pain about a year ago. The initial feeling was not too strong, so she didn’t take it seriously. She thought she was just old. In addition, she had previously been diagnosed with lumbar disc herniation and bone spurs. I just thought it was an
If there is cancer in the body, the legs will be exposed first? Abnormal symptoms appear on the legs, and a physical examination should be arranged
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On July 6, the launch ceremony of Shandong's first medical insurance mobile payment platform was held at Shengli Oilfield Central Hospital in Dongying City. It was announced that the province's medical insurance mobile payment platform was officially launched online, marking that
Shandong's first medical insurance mobile payment platform launched in Dongying
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It is predicted that if bone health cannot be protected in time, the number of people suffering from osteoporosis in my country is estimated to reach 212 million in 2050.
Why are more and more people suffering from osteoporosis? The Lancet: Do 3 things well and your bones will be like a rock
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Adults often collapse in an instant. A year ago, one of my patients hurriedly came to the hospital for treatment because she had been coughing for a long time. After asking about the situation, she learned that she had a lung disease during a physical examination two years ago. T
The woman was diagnosed with pulmonary nodules and did not take it seriously. Two years later, she was diagnosed with cancer during a reexamination. She couldn't accept it and collapsed instantly.
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Farting is actually a normal physiological reaction. Generally speaking, people can fart many times a day. As long as no more than 10 farts occur, it is not considered abnormal, and there is no need to be too nervous.
Does excessive farts indicate poor liver function? The disease code hidden in the fart needs to be understood early
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Fruits contain a lot of sugar and will taste more delicious. However, when our blood sugar rises, it is not a good thing! What are the dangers of high blood sugar? How “high” is considered hyperglycemia? How much impact does diabetes have on life? Will eating too much sugar cause
How “high” is considered hyperglycemia? These 5 little habits can help you manage blood sugar easily
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■ Text | Zhao Xiaodao's "Strategies for Eye Protection in Great Countries" supporting video of practical guide to prevention and control of myopia in adolescents, Baohui professional training course content introduction 1) Precautions for using red light combined with atropine 2)
Lecture 3 of "Eye Protection Strategies for Great Countries" (10) The combined use of red light therapy and other prevention and control programs
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A few days ago, the department had a dinner and ordered a large bucket of tofu pudding for dessert. I drank a large bowl while it was hot. The warm tofu pudding flowed down my throat and into my stomach. My whole body was warm, and I even got wet. sweat. At that time, I just thou
I actually solved my cold with a bowl of bean curd
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Wolfberry can be said to be the most commonly used health-preserving medicinal material I have ever seen. In the past, wolfberry mostly only appeared in the thermos cups of middle-aged and elderly people. Nowadays, the pace of life is getting faster and faster, and the work press
How to eat wolfberry effectively? Talk about the things you don’t know
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If there is any chronic disease that can defeat a man, it is undoubtedly chronic prostatitis. Because of this, many patients with low psychological quality lack the correct understanding of this disease. The depression caused by anxiety and stress has far exceeded the physical ha
Chronic prostatitis, I treat it with the method of soothing the liver and relieving stagnation. I can get the disease right and the disease will be cured.
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When it comes to its name, many people think of onions as "spicy eyes". They shed tears every time they eat onions. They really don't like it. However, for patients with cardiovascular disease, they say onions are "underground treasures" that can help Lower yourself to three leve
Rumor-busting onions! Many people say it is an “edible heart stent”, but is that reliable?
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Fruits contain a lot of sugar and will taste more delicious. However, when our blood sugar rises, it is not a good thing! What are the dangers of high blood sugar? How “high” is considered hyperglycemia? How much impact does diabetes have on life? Will eating too much sugar cause
How “high” is considered hyperglycemia? These 5 little habits can help you manage blood sugar easily
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As the saying goes, buy new rather than old. iPhone 14 can be said to be one of the most anticipated mobile phones in the second half of this year. However, according to the current leaked information, Wang Shouyi is right again, iPhone 13 is better. At the beginning of this year
iPhone 14 downgrades toothpaste and will be released on September 13. Is it really not as good as iPhone 13?
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She has appeared in campaigns for Chanel Cosmetics, H&M, Dior, Dolce & Gabbana and Versace.
Fashion magazine shot by veteran Brazilian supermodel Gisele Bündchen
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The sky in July is full of colors, and the earth in July is laughing and singing.
The Rehabilitation Center for Veterans of the Autonomous Region organized the "Don't Forget the Original Intention, My Heart Is Committed to the Party" literary and artistic performance for veterans
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Among them, the Russian army attacked the Ukrainian army that landed on Snake Island. There may be three landing craft, and one or two companies unfurled the Ukrainian flag on Snake Island.
Kherson and Zaporozhye will hold referendums in two months, and the Russian military will strengthen support for them
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In the past 24 hours, the Russian army has uncharacteristically not announced that it has occupied any residential areas. In fact, in recent days, the Russian army has not been in a hurry to advance or occupy a certain city or settlement. The reason is that they are constantly ac
The Russian army bombards the front lines of Kramatorst and Slaviask and replaces the new forces