1:53:54
How to Lose Fat with Science-Based Tools
Recommended
regimen
Sleep is really important to health. Long-term lack of sleep or poor sleep quality can easily increase the risk of high blood pressure, cardiovascular disease, diabetes, depression and obesity. It can also easily make people irritable and irritable, affecting interpersonal relati
Have you been sleeping poorly and become fat and exhausted? "Five foods" to help you sleep
regimen
Our country has had the habit of taking medicinal baths since ancient times. In the Western Zhou Dynasty, there was a saying of taking "fragrant soup bath". The so-called "fragrant soup bath" is to use several kinds of fragrant medicinal materials to brew medicinal water, so as t
How much do you know about Chinese herbal bath prescriptions for psoriasis?
regimen
As the temperature rises and the sun becomes more and more fierce, it can be said to be the most uncomfortable day of the year. It is hot and sticky all day long, and we inevitably feel more and more "dry", and we can't help but want to cool down. Air conditioning, drinking cold
In summer, "no disease and three points deficiency", pay attention to "take good care of 2 places, drink 4 more teas", and spend the summer safely
regimen
Nowadays, the pace of human life is getting faster and faster. Like a clockwork machine, it is always in a state of tension. Few people can do whatever they want, so a group of "ninjas" have been born. They are good at "Hold in urine", "Hold in stool", "Hold in emotions"...
Don't embarrass yourself, these diseases are all caused by "suppressing"
regimen
When you see someone else’s flat belly, wearing navel-baring clothes to show off your waistcoat line, and then look at your own belly, you will see that there is nothing but fat or fat, no matter if you wear tight-fitting clothes.
I'm worried about belly fat. Is there any way to lose it? Learn first and then talk
regimen
Dezhou Hospital of Shandong University Qilu Hospital released the latest expert consultation information. Liu Huaxiang, a well-known internal medicine expert from Qilu Hospital of Shandong University, attends clinics every Friday morning. Liu Huaxiang, deputy director of the Inte
Liu Huaxiang, a well-known internal medicine expert from Qilu Hospital of Shandong University, visits Dezhou Hospital every Friday morning
regimen
Hello everyone, I am Dr. Liu. Friends often say that I have a polyp here, a cyst or a nodule there. So do you know how these things are produced? Today I will explain it clearly to you and teach you a little method to help you get rid of these nodules, cysts and polyps.
Nodules, cysts, polyps? A small dose of golden elixir can break knots, reduce phlegm, and unblock meridians all the way.
regimen
When Lao Wang was young, he had an irregular diet and suffered from stomach problems for many years. His spleen and stomach were poor and he could not absorb food. His body has always been weak. His children and grandchildren at home also have similar problems, and their spleen a
Poor spleen and stomach, weak body? Use four traditional Chinese medicines to replenish deficiency and strengthen the spleen
regimen
Xu, male, 9 years old, from Xindian, Linzi. Time: June 13, 2022. Chief Complaint: The patient's face and body suddenly became swollen, he had a cough, shortness of breath, and shortness of urine. Three doses, decoction in water, one dose per day.
A medical record of diagnosis and treatment of edema by Shi Chunguang Traditional Chinese Medicine
regimen
Uncle Wang from the community accidentally fell and fractured his bones. He rested at home for a month and found that his recovery was very slow. Obviously I kept exercising every day before the injury. Logically speaking, my physical fitness is not bad. Why is it that after so l
Debunking rumors! Do I need to rest for 100 days after orthopedic surgery? In fact, it is not conducive to recovery. The doctor will teach you how to exercise correctly.
Relation Video
regimen Relation Video
Site video recommendation
regimen Latest News
regimen
Erica is an opera singer in New York, USA. This 31-year-old beautiful actress has had COVID-19 three times. The first time she was infected with COVID-19 was in March 2020, the second time in December 2021, and the third time. Infected with COVID-19 in May 2022.
An American tells the story of long COVID, the sequelae of repeated coronavirus infections?
regimen
Brand building is one of the key tasks of a hospital. A good brand helps to improve both the quality and efficiency of the hospital. On the morning of July 1, General Manager Xu Yan and Director Liu Xin of General Technology Global Medical Brand Management Department visited GM C
Promotion of free clinic products has been improved! Leaders of the Group’s Brand Management Department visited our institute for guidance
regimen
Question: How can I receive articles like this every day? Answer: Just click "Follow" in the upper right corner. Whether a man's life span is long or short will be affected by comprehensive factors, so we should think big and start small, focus on strengthening one of the factors
Most men with long lifespans have three things in common at night. If you have all three, you will probably live longer.
regimen
Overnight watermelon "poisoned" a family of three? According to news reports, such a lamentable incident occurred in Xi'an, and watermelon was brought to the forefront overnight. Tutu (pseudonym) and her family did not finish eating the watermelon immediately after cutting it. Th
Can I eat overnight water, overnight meals, overnight tea, and overnight watermelon? 4 experiments reveal the truth
regimen
Have you been suffering from nasal congestion, dizziness, sneezing, tinnitus, fatigue, or memory loss recently? I am very sorry to tell you that you may be suffering from "air conditioning disease"! In the hot summer, air conditioning is the only way to stay alive. However, if yo
If the air conditioner blows too much, you will get sick! If you have elderly or children at home, you must read this
regimen
On March 21, 2021, at Beijing Songtang Care Hospital, an old man was walking in the passage outside the ward. At the end of the passage is Daisy House, a dedicated ward for children’s hospice care. Photo by Beijing News reporter Wang Jianing According to reports, the 10th meeting
Living directives are now legal for the first time, and patients have the final say in end-of-life care | Beijing News Quick Review
Site Latest News
regimen
On March 7, the Fujian Provincial Department of Education website announced two winners’ lists. Among them, in the National Vocational College Skills Competition for Vocational School Class Teacher Ability Competition, our province won 1 first prize, 3 second prizes, and 4 third
Latest announcement! List of national and provincial award-winning teachers released
regimen
The 5th "Most Beautiful Angel" Photography Contest. It lasted more than three months, covering 32 provinces, autonomous regions and 256 cities across the country. A total of 7,832 works and 14,314 photos were submitted, which were jointly forwarded by 352 units of self-media acro
"Salute" Thanks for having you! The winners of the 5th Most Beautiful Angel Photography Contest are released! These works are really great
regimen
At present, the selection of China Quality Award and Nomination Award has gone through four sessions. As the highest honor in the field of quality in China, the organizations and individuals who have won the China Quality Award are undoubtedly at the forefront of the country in t
The most complete! Summary of the list of winners of previous China Quality Awards
regimen
As the highest award awarded by the country in the field of teaching research and practice, the National Teaching Achievement Award is regarded as a national award alongside the three national awards for scientific and technological achievements. The National Teaching Achievement
up to date! The list of winners of provincial teaching achievement awards (special prizes, first prizes) in 25 provinces is released
regimen
Compiled | Chen Zhuo. On June 21, U.S. Congressman Ilhan Omar introduced an anti-India resolution in the House of Representatives, asking Secretary of State Blinken to designate India as a "country of particular concern" for alleged violations of religious freedom.
Latest | US congressmen proposed an anti-India bill, is there an undercurrent behind the US-India partnership?
regimen
Elite politicians represented by Kissinger have expressed many times before that they hope that Europe and the United States can push the Russo-Ukrainian war to negotiate, and that the war should be stopped even if some Ukrainian interests are sacrificed.
Withdraw from NATO immediately and avoid a nuclear war with Russia. As soon as Biden returned to the country, he was "forced into the palace" by congressmen.