Why Humans Are Supposed to Sleep in Two 4-Hour Phases

2024/05/0614:45:04 home 2591645

Why Humans Are Supposed to Sleep in Two 4-Hour Phases - DayDayNews

Why Humans Are Supposed to Sleep in Two 4-Hour Phases - DayDayNews

6:20

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

home

In the living room, caramel orange and dark gray are the main colors. Gray is calm and fashionable, while caramel orange enhances the overall vitality of the room. The TV cabinet is decorated with shell patterns, which adds a touch of bright color to the entire living room. - DayDayNews

In the living room, caramel orange and dark gray are the main colors. Gray is calm and fashionable, while caramel orange enhances the overall vitality of the room. The TV cabinet is decorated with shell patterns, which adds a touch of bright color to the entire living room.

110㎡ four-bedroom apartment in Chengdu, caramel orange + high-end gray, calm yet energetic, just right for a family to live in

06/01 1394

This 132-square-meter loft apartment is located in Taipei. The owner lives alone and often works from home. How to balance the dual needs of open layout and personal privacy is the focus of this design. - DayDayNews

This 132-square-meter loft apartment is located in Taipei. The owner lives alone and often works from home. How to balance the dual needs of open layout and personal privacy is the focus of this design.

132 square meters industrial style, ink gray kitchen, terrazzo bathroom, glass screen partitions throughout the house

06/02 1781

The blockbuster new model of 2022 - Yogurt's new left-grilling and right-steaming integrated stove G28ZK is coming to the world. So far, Yogurt's product matrix has added another hot product. Among all yogurt product series, the steaming and baking series has continuously become - DayDayNews

The blockbuster new model of 2022 - Yogurt's new left-grilling and right-steaming integrated stove G28ZK is coming to the world. So far, Yogurt's product matrix has added another hot product. Among all yogurt product series, the steaming and baking series has continuously become

How powerful is the yogurt G28ZK integrated stove that bakes on the left and steams on the right? These details are fascinating

06/01 1203

From entering the domestic market in the early 1980s to now occupying half of the home decoration industry, technological wood has become a mainstream product in the current home decoration market, and China has become the world's largest producer of technological wood. Whether i - DayDayNews

From entering the domestic market in the early 1980s to now occupying half of the home decoration industry, technological wood has become a mainstream product in the current home decoration market, and China has become the world's largest producer of technological wood. Whether i

Mastering the core technology of color fastness is a new trend in Moganshan's technological wood intelligent manufacturing industry

06/01 1086

Nothing can cause a person to have a nervous breakdown more than uncomfortable sleep. He obviously slept for 8 hours, but when he woke up, his shoulders were sore and his head was dizzy, as if he had fallen asleep. The reason many people are unable to fall asleep is because the m - DayDayNews

Nothing can cause a person to have a nervous breakdown more than uncomfortable sleep. He obviously slept for 8 hours, but when he woke up, his shoulders were sore and his head was dizzy, as if he had fallen asleep. The reason many people are unable to fall asleep is because the m

"Kangzi Bade Soft Pressure Magnetic Pillow" A good pillow is so important for sleep

06/02 1610

Recently, Donglin Academy won the title of "Excellent Enterprise in Brand Building of Production-oriented Enterprises" at the "China Brand Day 2021 Series Activities" Corporate Brand Building Evaluation Conference. This means that the company's new Chinese-style mahogany furnitur

New Chinese-style mahogany furniture brand innovation: "Donglin Academy" accurately positions natural mahogany

06/02 1717

Growing flowers can beautify your home, purify the air, be beneficial to home feng shui, and cultivate your mind... More and more people are growing flowers, and people's demand for plants is also growing. Many people know how to home furnishing. People who practice Feng Shui wil - DayDayNews

Growing flowers can beautify your home, purify the air, be beneficial to home feng shui, and cultivate your mind... More and more people are growing flowers, and people's demand for plants is also growing. Many people know how to home furnishing. People who practice Feng Shui wil

What kind of plants will be beneficial to home feng shui?

06/01 1950

Clivia is a plant that many people like. Although it is a herbaceous plant, it has a long lifespan. There are now Clivias that have survived for more than 20 years, so it is said that its lifespan may be longer. The quality of Clivia when grown is in good condition. With high qua - DayDayNews

Clivia is a plant that many people like. Although it is a herbaceous plant, it has a long lifespan. There are now Clivias that have survived for more than 20 years, so it is said that its lifespan may be longer. The quality of Clivia when grown is in good condition. With high qua

How to raise Clivia so that it can grow new leaves and bloom big flowers every year?

06/01 1019

Introduction: If you have a yard, you can grow 4 kinds of flowers. They can climb vines, have luxuriant branches and leaves and bloom many flowers. They are beautiful and easy to grow. They become a beautiful landscape painting. They are a must-have for the yard. They will make y - DayDayNews

Introduction: If you have a yard, you can grow 4 kinds of flowers. They can climb vines, have luxuriant branches and leaves and bloom many flowers. They are beautiful and easy to grow. They become a beautiful landscape painting. They are a must-have for the yard. They will make y

4 kinds of flowers are must-haves for the garden. They are not afraid of heat or cold. They bloom a lot. This kind of yard is so beautiful.

06/02 1052

The washing machine is definitely a very great invention. It frees up most women's hands and gives them more time to do other things. In fact, it’s not just women, there are also many men who wash clothes. Speaking of washing machines, we are all familiar with them. It is the mos - DayDayNews

The washing machine is definitely a very great invention. It frees up most women's hands and gives them more time to do other things. In fact, it’s not just women, there are also many men who wash clothes. Speaking of washing machines, we are all familiar with them. It is the mos

Why is the popular pulsator washing machine not mentioned now? The reason is actually very simple.

06/01 1660

Don’t you know if you like industrial style decoration design? A while ago, I saw a Kiev girl’s home, which was decorated in a cement-industrial style. I have to say, it’s really unique! - DayDayNews

Don’t you know if you like industrial style decoration design? A while ago, I saw a Kiev girl’s home, which was decorated in a cement-industrial style. I have to say, it’s really unique!

She bought a 70-square-meter small house in Kiev and decorated the whole house in a cement industrial style. It is really unique.

06/02 1820

A well-decorated house is indeed pleasing to the eye, but good-looking ≠ useful. Many times, what we think is a good design turns out to be very poor in actual experience. Let’s start with the bedroom today and take stock of 6 designs that are “good but not useful”. Remember to a - DayDayNews

A well-decorated house is indeed pleasing to the eye, but good-looking ≠ useful. Many times, what we think is a good design turns out to be very poor in actual experience. Let’s start with the bedroom today and take stock of 6 designs that are “good but not useful”. Remember to a

After moving into the new house, I discovered that these 6 bedroom designs are “favourable but not useful”! Don't follow the trend blindly

06/02 1444

1. Principles for the layout of water supply pipelines (1) Strive to be economical and reasonable and meet the best hydraulic conditions. 1) The layout of water supply pipelines should be short and straight. 2) The indoor water supply pipe network should be arranged in a branch s - DayDayNews

1. Principles for the layout of water supply pipelines (1) Strive to be economical and reasonable and meet the best hydraulic conditions. 1) The layout of water supply pipelines should be short and straight. 2) The indoor water supply pipe network should be arranged in a branch s

Layout principles and installation methods of water supply pipelines

06/02 1412

Among the washing machine categories, washing and drying sets have continued the strong momentum of rapid growth. In contrast, the share of all-in-one washing and drying machines has shrunk. The ranking of single washers has improved. This may be because most products have built- - DayDayNews

Among the washing machine categories, washing and drying sets have continued the strong momentum of rapid growth. In contrast, the share of all-in-one washing and drying machines has shrunk. The ranking of single washers has improved. This may be because most products have built-

What is worth buying: Washing machine sales list. Have you bought a washing and drying set for your family?

06/02 1100

Join hands to create a new pattern. Simmons Lancer Dream launches a dual exhibition strategy with China Home Expo and China Construction Expo. July 1, 2022, the important day of the 101st anniversary of the founding of the Communist Party of China, Simmons Lancer Dream, the world - DayDayNews

Join hands to create a new pattern. Simmons Lancer Dream launches a dual exhibition strategy with China Home Expo and China Construction Expo. July 1, 2022, the important day of the 101st anniversary of the founding of the Communist Party of China, Simmons Lancer Dream, the world

Simmons Lancer Dream and China Home Expo China Construction Expo launches dual exhibition strategy

06/02 1365

Nowadays, many people want to have a stable place to live in order to work in other places. How many people want to buy a house so that their children can go to school where they work? Even if we have a lifetime loan, we still have to buy our own house. I believe these groups are - DayDayNews

Nowadays, many people want to have a stable place to live in order to work in other places. How many people want to buy a house so that their children can go to school where they work? Even if we have a lifetime loan, we still have to buy our own house. I believe these groups are

The house was decorated in a hazy way! 8 major decoration pits in life, people are really stupid and have too much money

06/02 1942

After living there for a long time, I often ask myself: Why is it called Hufang Bridge? How can there be a bridge with the word "tiger" in Beijing if there are no tigers? Where is Hufangqiao Street? I remember that it was in 2000, when the state invested hundreds of millions of y - DayDayNews

After living there for a long time, I often ask myself: Why is it called Hufang Bridge? How can there be a bridge with the word "tiger" in Beijing if there are no tigers? Where is Hufangqiao Street? I remember that it was in 2000, when the state invested hundreds of millions of y

Why is Hufang Bridge called Hufang Bridge?

06/02 1136

During the Song Dynasty, there was a nunnery at the foot of Wuyue Mountain. The nunnery was not big, the incense was mediocre, and the disciples in the nunnery lived a very dull life. But in recent days, the incense in the nunnery suddenly became better, and pilgrims kept coming - DayDayNews

During the Song Dynasty, there was a nunnery at the foot of Wuyue Mountain. The nunnery was not big, the incense was mediocre, and the disciples in the nunnery lived a very dull life. But in recent days, the incense in the nunnery suddenly became better, and pilgrims kept coming

Folk story: The scholar was offering incense in the nunnery, but he was knocked unconscious by the nun and dragged into the room, which led to a romantic case.

06/02 1771

As Chairman Mao's godson and Mao Anying's wife, Liu Siqi would come to Zhongnanhai to visit Chairman Mao every month. However, this seemingly ordinary visit was of great significance to Liu Siqi. - DayDayNews

As Chairman Mao's godson and Mao Anying's wife, Liu Siqi would come to Zhongnanhai to visit Chairman Mao every month. However, this seemingly ordinary visit was of great significance to Liu Siqi.

After Liu Siqi remarried, she gave birth to 4 children with her husband. She used the name of her eldest son to commemorate Mao Anying.

06/02 1294

According to the instructions of the British government, the expeditionary force blocked the seaports of Guangzhou, Xiamen and other places, cutting off China's overseas trade. In July, it captured Dinghai, Zhejiang, and used it as an advance base. - DayDayNews

According to the instructions of the British government, the expeditionary force blocked the seaports of Guangzhou, Xiamen and other places, cutting off China's overseas trade. In July, it captured Dinghai, Zhejiang, and used it as an advance base.

1. The Opium War and the beginning of modern Chinese history (4)

06/02 1024

On August 22, 1904, in Paifang Village, Xiexing Township, Guang'an County, Sichuan Province, in a traditional triple courtyard in the "Old Courtyard of the Deng Family", the cry of a baby boy being born spread to the world. - DayDayNews

On August 22, 1904, in Paifang Village, Xiexing Township, Guang'an County, Sichuan Province, in a traditional triple courtyard in the "Old Courtyard of the Deng Family", the cry of a baby boy being born spread to the world.

Deng Xiaoping’s mother, Dan: gave birth to three boys and two girls. She preferred the eldest son. When her son left home, she worried about his early death.

06/02 1145

Antoine Henault, a French photographer born in the 1990s, held a camera and pressed the shutter to record every moment of that hot summer. Looking through his Flickr, although there are not hundreds of photos, it is enough to leave a deep impression on him as a young and talented - DayDayNews

Antoine Henault, a French photographer born in the 1990s, held a camera and pressed the shutter to record every moment of that hot summer. Looking through his Flickr, although there are not hundreds of photos, it is enough to leave a deep impression on him as a young and talented

Post-90s French fashion photographer: Antoine Henault

06/02 1716