Middle-aged and elderly people should avoid talking! It is recommended to eat less mutton and ginger and eat more of these 3 to lay the foundation for autumn and winter
Autumn is the golden period of "raising yin", so it is recommended to eat "3 black and 2 red" frequently, which nourishes yin and replenishes qi and is good for winter
Breakfast protein supplement is the key. It is recommended that middle-aged and elderly people eat 5 types of breakfast regularly, so they will get sick after a healthy autumn.
Comprehensive questions of buoyancy and pulley sets, with solid basic skills, so that you can answer them correctly~ Junior high school physics questions