Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105

2024/05/0300:47:04 article 1233223

Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 - DayDayNews

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It's a rare weekend, I didn't do anything today and slept well all day. Quit DingTalk and silence your phone. I was the only one in the room, and it was so quiet that I could hear my own breathing. Although humans are social animals, sometimes they really need to give themselves - DayDayNews

It's a rare weekend, I didn't do anything today and slept well all day. Quit DingTalk and silence your phone. I was the only one in the room, and it was so quiet that I could hear my own breathing. Although humans are social animals, sometimes they really need to give themselves

face yourself quietly

05/16 1998

Hello everyone, I am Little Hedgehog. Today’s article is from the past author Little Tomato. Let’s take a look! There is a little hedgehog that has been soliciting submissions for a long time. Baozi who loves words is welcome to submit. Girls in adolescence are prone to develop h - DayDayNews

Hello everyone, I am Little Hedgehog. Today’s article is from the past author Little Tomato. Let’s take a look! There is a little hedgehog that has been soliciting submissions for a long time. Baozi who loves words is welcome to submit. Girls in adolescence are prone to develop h

"In the end, we passed each other."

05/16 1440

This kind of scene makes people linger. If you are new to Dafeng, you must visit the "Dutch Sea of Flowers". The wind blows, the flowers sway gently, and the person is in the wave, and the whole person is intoxicated by the fragrance of the flowers. - DayDayNews

This kind of scene makes people linger. If you are new to Dafeng, you must visit the "Dutch Sea of Flowers". The wind blows, the flowers sway gently, and the person is in the wave, and the whole person is intoxicated by the fragrance of the flowers.

Excellent original compositions by junior high school students - this kind of picture makes people linger

05/16 1220

01 Everyone’s life is like a baggage. The more you pack into it, the more you will feel more and more stressed. Until one day, when you can no longer walk and are overwhelmed, you realize that your burden is too heavy. Many people don't know it and always feel that the pressure o - DayDayNews

01 Everyone’s life is like a baggage. The more you pack into it, the more you will feel more and more stressed. Until one day, when you can no longer walk and are overwhelmed, you realize that your burden is too heavy. Many people don't know it and always feel that the pressure o

If you “throw away” these things in time, you will live a better life than the average person after the age of 60

05/17 1508

In recent days, I don’t know whether it’s because people are sick or because of the trend. In short, there is a serious illness somewhere. I don’t know where this disease is, and I can’t tell where it is. - DayDayNews

In recent days, I don’t know whether it’s because people are sick or because of the trend. In short, there is a serious illness somewhere. I don’t know where this disease is, and I can’t tell where it is.

I seem to be seriously ill, and I want to plant a few big suns to eliminate the smog in this world.

05/16 1587

#HealthTruthPlan#The best way to live in life is to make yourself happy, put others at ease, and make your family feel at ease. Making yourself happy is the meaning of life, making others feel at ease is the cultivation of life, making your family feel at ease is the destination - DayDayNews

#HealthTruthPlan#The best way to live in life is to make yourself happy, put others at ease, and make your family feel at ease. Making yourself happy is the meaning of life, making others feel at ease is the cultivation of life, making your family feel at ease is the destination

My vegetable garden - a healthy and happy life landscape

05/16 1139

I don’t know if there are others like me who are reluctant to leave their hometown before they say goodbye. When I really said goodbye, the sadness far outweighed the joy. From 2001 to 2021, no more, no less, 20 years have flown by. My daughter has grown from a primary school stu - DayDayNews

I don’t know if there are others like me who are reluctant to leave their hometown before they say goodbye. When I really said goodbye, the sadness far outweighed the joy. From 2001 to 2021, no more, no less, 20 years have flown by. My daughter has grown from a primary school stu

goodbye! 402! When I closed the door gently, there were tears in my eyes and reluctance in my heart

05/16 1391

Getting angry all the time, swearing, getting angry, and losing your temper can't solve the problem. It also makes your body very angry. If this continues, your body won't be able to bear it first, and it won't be sustainable even if your body can bear it. Secondly, others are al - DayDayNews

Getting angry all the time, swearing, getting angry, and losing your temper can't solve the problem. It also makes your body very angry. If this continues, your body won't be able to bear it first, and it won't be sustainable even if your body can bear it. Secondly, others are al

Living on anger is unsustainable

05/16 1249

A breeze blew by in the early morning, and the cool breath hit my face; the rain last night had stopped, the road was still wet, the typhoon had passed, and people on the street were busy. Looking back, maybe you have to go beyond youth to realize how narcissistic a period of you - DayDayNews

A breeze blew by in the early morning, and the cool breath hit my face; the rain last night had stopped, the road was still wet, the typhoon had passed, and people on the street were busy. Looking back, maybe you have to go beyond youth to realize how narcissistic a period of you

Day 10 of practicing calligraphy and copying books

05/16 1296

There is a kind of person who becomes more and more silent, prefers quietness more and more, becomes less and less gregarious, and longs for a quiet state more and more. However, silence does not mean not understanding, but simply learning to shut up because of understanding. - DayDayNews

There is a kind of person who becomes more and more silent, prefers quietness more and more, becomes less and less gregarious, and longs for a quiet state more and more. However, silence does not mean not understanding, but simply learning to shut up because of understanding.

Lin Qingxuan: Silent people have rich hearts

05/17 1421

To save oneself is also to save others. Life is like a cup of tea, only the sweetness and bitterness are in the heart. If the heart is pessimistic, only bitterness is hard to swallow. If the heart is positive, sweetness can be tasted in the bitterness. There is no innate blessing - DayDayNews

To save oneself is also to save others. Life is like a cup of tea, only the sweetness and bitterness are in the heart. If the heart is pessimistic, only bitterness is hard to swallow. If the heart is positive, sweetness can be tasted in the bitterness. There is no innate blessing

Episode 06｜Buddhist Zen Heart

05/17 1407

A person will experience a lot of pain and suffering in his life. The more difficult it is, the stronger you must be and never give up. Once you get through it, success is not far away. Human life is like climbing a mountain. You have to climb one mountain after another before yo - DayDayNews

A person will experience a lot of pain and suffering in his life. The more difficult it is, the stronger you must be and never give up. Once you get through it, success is not far away. Human life is like climbing a mountain. You have to climb one mountain after another before yo

Standing on the top of the mountain, overlooking the world

05/17 1505

When encountering obstacles on the road of life, it will make people very irritated. After being annoyed, some people decide to "let nature take its course". Maybe this is God's arrangement and he does not want to let himself take this path. In fact, to truly let nature take its - DayDayNews

When encountering obstacles on the road of life, it will make people very irritated. After being annoyed, some people decide to "let nature take its course". Maybe this is God's arrangement and he does not want to let himself take this path. In fact, to truly let nature take its

I tried my best, I didn't

05/17 1076

1. The flexibility of the soul can only be maintained by perception. More insights, more touching, more touching, more success; simple things can make us understand a lot in life, and let us learn to face it with a frank and simple heart. to the world. 2. If you dare to think, ha - DayDayNews

1. The flexibility of the soul can only be maintained by perception. More insights, more touching, more touching, more success; simple things can make us understand a lot in life, and let us learn to face it with a frank and simple heart. to the world. 2. If you dare to think, ha

The most incisive inspirational classics in 2022, I guarantee you will like it after reading it

05/17 1102

The tenacity of mountains and the tenderness of water tempt us to read "Mountains and Waters" over and over again. The mountains are covered with green, and the valleys are covered with cicadas. We climbed up the stairs, listened to the sounds of nature, and looked at the miracul - DayDayNews

The tenacity of mountains and the tenderness of water tempt us to read "Mountains and Waters" over and over again. The mountains are covered with green, and the valleys are covered with cicadas. We climbed up the stairs, listened to the sounds of nature, and looked at the miracul

【Out of Color in the Sky】Reading the Mountains and Tasting the Waters at the Source of Tangxi

05/17 1895

Confucius once talked to the students about their political ambitions. The three of them were all very ambitious people and wanted to govern a country and manage it well. - DayDayNews

Confucius once talked to the students about their political ambitions. The three of them were all very ambitious people and wanted to govern a country and manage it well.

There is no shame in being ordinary, and you can live the way you want

05/17 1889

Many people envy Gambi, or the fourth wife of the gambling king, but maybe everyone has forgotten that there is another Zeng Xinying in Hong Kong. Let’s talk about her husband Terry Gou first. He was born in 1950 and is 70 years old this year. He is ranked 6th on Taiwan’s rich li - DayDayNews

Many people envy Gambi, or the fourth wife of the gambling king, but maybe everyone has forgotten that there is another Zeng Xinying in Hong Kong. Let’s talk about her husband Terry Gou first. He was born in 1950 and is 70 years old this year. He is ranked 6th on Taiwan’s rich li

Zeng Xinying: Married into a wealthy family and became a happy wife, and was spoiled by her 24-year-old husband and became a little princess

05/17 1378

According to official historical records, during the reign of Emperor Ming of the Eastern Han Dynasty, Wang Ying of Chu was the first person in my country to enshrine pagodas, while Rong Rong was the first person to "read Buddhist scriptures in class" at the end of the Han Dynast - DayDayNews

According to official historical records, during the reign of Emperor Ming of the Eastern Han Dynasty, Wang Ying of Chu was the first person in my country to enshrine pagodas, while Rong Rong was the first person to "read Buddhist scriptures in class" at the end of the Han Dynast

Buddhist beads historical allusions

05/17 1027

Hon Hai Group Chairman Terry Gou accidentally revealed in an interview that his wife Zeng Xinying ran away from home to protest his candidacy. On the 26th, a large number of media learned that Zeng Xinying returned to Taiwan and waited at the airport. - DayDayNews

Hon Hai Group Chairman Terry Gou accidentally revealed in an interview that his wife Zeng Xinying ran away from home to protest his candidacy. On the 26th, a large number of media learned that Zeng Xinying returned to Taiwan and waited at the airport.

Will you discuss the election with Director Guo? Zeng Xinying: Let’s talk about it later!

05/17 1362

Terry Gou, chairman of Hon Hai Group, who announced his candidacy for the leadership of Taiwan, emphasized on the 25th that politics must serve the economy and that his candidacy is to reverse Taiwan's political ecology. - DayDayNews

Terry Gou, chairman of Hon Hai Group, who announced his candidacy for the leadership of Taiwan, emphasized on the 25th that politics must serve the economy and that his candidacy is to reverse Taiwan's political ecology.

Terry Gou hopes to change Taiwan's political ecology by running for election, but his wife running away from home becomes a problem

05/17 1570

Terry Gou’s mother silently supports Terry Gou’s candidacy, and his wife runs away from home. Hon Hai Chairman Terry Gou has announced his intention to participate in the 2020 general election, and he has been taking action recently. Yesterday, he was interviewed by three TV stat - DayDayNews

Terry Gou’s mother silently supports Terry Gou’s candidacy, and his wife runs away from home. Hon Hai Chairman Terry Gou has announced his intention to participate in the 2020 general election, and he has been taking action recently. Yesterday, he was interviewed by three TV stat

Terry Gou's candidacy, mother silently supports, wife runs away from home

05/17 1523

This is how Taiwan's richest man, Foxconn President Terry Gou, describes his wife Zeng Xinying, who is 24 years younger than him. Guo Taiming also said that he sees truth, goodness and beauty in his wife Zeng Xinying, and the most important thing is that she does not smell money. - DayDayNews

This is how Taiwan's richest man, Foxconn President Terry Gou, describes his wife Zeng Xinying, who is 24 years younger than him. Guo Taiming also said that he sees truth, goodness and beauty in his wife Zeng Xinying, and the most important thing is that she does not smell money.

Foxconn CEO Terry Gou married a wife 24 years his junior, 12-word response, true confession? Intrigue and deception?

05/17 1211