30 days of Journaling made my life better. Here's why.

2024/05/0221:50:09 psychological 145068

30 days of Journaling made my life better. Here's why. - DayDayNews

30 days of Journaling made my life better. Here's why. - DayDayNews

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psychological

"I feel irritable and don't like anything I see." "I can't sleep all night long, what should I do?" Recently, many people have become irritable and insomniac, and lose their temper at the slightest trouble. On July 4, reporters learned from the outpatient clinic of the Municipal - DayDayNews

"I feel irritable and don't like anything I see." "I can't sleep all night long, what should I do?" Recently, many people have become irritable and insomniac, and lose their temper at the slightest trouble. On July 4, reporters learned from the outpatient clinic of the Municipal

20% more patients suffer from "emotional illness" in hot weather

06/05 1887

In order to comprehensively strengthen the ability and quality of psychological backbones at the grassroots level, improve the professionalism and scientific level of the corps' psychological work, and further promote the safe and stable development of team building, the Fujian F - DayDayNews

In order to comprehensively strengthen the ability and quality of psychological backbones at the grassroots level, improve the professionalism and scientific level of the corps' psychological work, and further promote the safe and stable development of team building, the Fujian F

Psychological backbone training | Continuously solidify the cornerstone of grassroots psychological work

06/05 1326

Sleep is a state of consciousness that is opposite to the normal activity of the brain. It is also a state in which the brain rests and recovers after normal activities. It is an important aspect of human health and must be paid attention to and arranged every day. Otherwise, lon - DayDayNews

Sleep is a state of consciousness that is opposite to the normal activity of the brain. It is also a state in which the brain rests and recovers after normal activities. It is an important aspect of human health and must be paid attention to and arranged every day. Otherwise, lon

Psychology: The difference between sleep and trance (quietness)

06/05 1587

Hello everyone, I am Liao Shaobin, a patient with depression. I have already bought the computer for about 4,000 yuan. I bought it on Duoduo. I don’t know the quality. I don’t know whether I should assemble it myself or buy it online! I don’t know which one is better, so why not! - DayDayNews

Hello everyone, I am Liao Shaobin, a patient with depression. I have already bought the computer for about 4,000 yuan. I bought it on Duoduo. I don’t know the quality. I don’t know whether I should assemble it myself or buy it online! I don’t know which one is better, so why not!

The depressed patient has decided to go back to being an anchor

06/04 1747

"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christophe" is over, and I feel that the ups and downs of human life, poverty and wealth, - DayDayNews

"Psychology and Life" [USA] by Richard Grigg and Philip Zimbardo Wang Lei (translated) [Chapter 9 - Intelligence and Intelligence Tests. Study Notes] Parents and children read a book "John. "Christophe" is over, and I feel that the ups and downs of human life, poverty and wealth,

Psychology and Life - Intelligence Test

06/04 1628

Everyone is unsure of themselves, is in denial, is anxious, and has doubts. Beauty is never defined. Don't change yourself to please others. - DayDayNews

Everyone is unsure of themselves, is in denial, is anxious, and has doubts. Beauty is never defined. Don't change yourself to please others.

Sanshi | Reject appearance anxiety and "don't change yourself to please others"

06/04 1619

Happiness comes from one's own strengths and virtues. Only happiness achieved through one's own efforts will lead to true happiness. Happiness is not competition. Real happiness comes from improving your spiritual level, not comparing yourself with others. - DayDayNews

Happiness comes from one's own strengths and virtues. Only happiness achieved through one's own efforts will lead to true happiness. Happiness is not competition. Real happiness comes from improving your spiritual level, not comparing yourself with others.

Positive Psychology: Happiness comes from one’s own strengths and virtues

06/05 1713

A person's success is not only reflected by how much money he makes, but if a person does not have the ability to make money, he will never succeed. Capital is the foundation of a business. Without capital, it is impossible to start a business. Therefore, earning ability is close - DayDayNews

A person's success is not only reflected by how much money he makes, but if a person does not have the ability to make money, he will never succeed. Capital is the foundation of a business. Without capital, it is impossible to start a business. Therefore, earning ability is close

Fun psychological test: Do you have the ability to make money?

06/04 1364

1. Click to enter the picture description (up to 30 words) 2. Click to enter the picture description (up to 30 words) 3. Click to enter the picture description (up to 30 words) 4. Click to enter the picture description (up to 30 words) Do you dare to take the first step Lu, your - DayDayNews

1. Click to enter the picture description (up to 30 words) 2. Click to enter the picture description (up to 30 words) 3. Click to enter the picture description (up to 30 words) 4. Click to enter the picture description (up to 30 words) Do you dare to take the first step Lu, your

Psychological test: No one is with you, which way do you dare to go at night? Test whether you will be rich or poor in this life

06/05 1317

1. Breaking away from reality and sinking into a fantasy world. Starting from childhood, being separated from reality and immersed in my own fantasy world may be the main reason for my illness. - DayDayNews

1. Breaking away from reality and sinking into a fantasy world. Starting from childhood, being separated from reality and immersed in my own fantasy world may be the main reason for my illness.

A life baptized with tears: My schizophrenia || Getting through it

06/04 1176

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma - DayDayNews

I call Yu Xiuhua teacher because her works are really excellent, with delicate descriptions, clear and translucent views, full of fireworks and philosophy, occasionally mixed with a trace of sadness and disdain for the world! I suggest Yu Xiuhua see a psychiatrist. There is no ma

I suggest Teacher Yu Xiuhua see a psychiatrist

06/07 1958

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise - DayDayNews

"You are already in your 20s, why are you still so ignorant?" This sentence was what my father scolded me after I made a mistake. However, I have just turned 19. I don’t know why among adults, there are also terms such as virtual sui, huang sui and mao sui, which forcefully raise

I'm only 19, but I already have age anxiety

06/07 1418

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn - DayDayNews

What is an anxious personality? Anxiety is an irritable emotion caused by excessive concern for the safety of loved ones or one's own life, physical health, future and destiny, etc. Under normal circumstances, anxiety mainly manifests as anxiety, nervousness, panic, and restlessn

What is an anxious personality? How to get rid of anxious personality?

06/07 1309

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have - DayDayNews

Editor: Qingchen "What to eat today" - a kind of torture from the soul. Everyone has faced this kind of difficult decision moment at one time or another. When you ask someone, or hope that the other person will give a satisfactory answer. , the result may be "Don't ask me, I have

Does worrying about "what to eat today" mean that you have "difficulty in choosing"?

06/07 1298

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a - DayDayNews

Women are afraid of being ugly, children are afraid of being stupid, and the elderly are afraid of death. Uneasiness and fear are the best salesmen. This is why the behavior of "selling anxiety" by spreading anxiety to gain profits comes from. The introductory method of selling a

Selling anxiety is shameful, but it’s really useful in marketing

06/07 1680

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought - DayDayNews

Xuzhou Mental Health Service Station: Obsession with obsessive-compulsive disorder is more than just a daily annoyance. Obsessing with lingering thoughts, images, or concepts is unnecessary and can cause extreme distress. Everyone has strange, unusual, and even disturbing thought

Xuzhou Coercion: What is coercion?

06/07 1893

Great Wall Pickup Truck Festival on July 9th, a car buying carnival. The mid-year momentum, huge discounts. Enjoy special discounts at the Great Wall Pickup Truck Festival, car buying carnival, enjoy great value and enjoy gifts. See you there! - DayDayNews

Great Wall Pickup Truck Festival on July 9th, a car buying carnival. The mid-year momentum, huge discounts. Enjoy special discounts at the Great Wall Pickup Truck Festival, car buying carnival, enjoy great value and enjoy gifts. See you there!

"July 9" Great Wall Pickup Truck Festival Car Buying Banquet - See you there

06/07 1209

The rise in oil prices has undoubtedly increased the cost of using fuel vehicles. While people are paying attention to the rising oil prices, major car companies are also constantly promoting the process of vehicle electrification. Not only are new pure electric models launched, - DayDayNews

The rise in oil prices has undoubtedly increased the cost of using fuel vehicles. While people are paying attention to the rising oil prices, major car companies are also constantly promoting the process of vehicle electrification. Not only are new pure electric models launched,

The new hybrid system is the highlight, the appearance and technology are both online, and the third generation Roewe eRX5 is here

06/07 1783

Haval group purchase summer package enjoys the benefits of tax reduction, which is really awesome. Haval is ready to benefit from multiple benefits. Multiple models are ready to hit the market. You will be invited to participate in the event on July 10th. Event time: July 10th. E - DayDayNews

Haval group purchase summer package enjoys the benefits of tax reduction, which is really awesome. Haval is ready to benefit from multiple benefits. Multiple models are ready to hit the market. You will be invited to participate in the event on July 10th. Event time: July 10th. E

"July 10th" enjoy the summer benefits - the tax reduction is really powerful, Haval offers another profit

06/07 1364

At 2 pm local time on the 4th, 61-year-old Russian tycoon Yuri Voronov was found "mysteriously dead" in the swimming pool of a luxury villa outside St. Petersburg. According to reports, since January this year, at least seven senior executives in the Russian energy field have "di - DayDayNews

At 2 pm local time on the 4th, 61-year-old Russian tycoon Yuri Voronov was found "mysteriously dead" in the swimming pool of a luxury villa outside St. Petersburg. According to reports, since January this year, at least seven senior executives in the Russian energy field have "di

A Russian gas contractor was shot dead in a swimming pool. Seven Russian energy executives have died in mysterious circumstances this year.

06/07 1685

In an aquarium, a staff member was waving a mackerel, tempting a penguin next to him to eat it, but the penguin was nonchalant and showed no reaction. When the staff member handed the fish almost to its mouth, the penguin turned away proudly. Not long after, an otter ran over and - DayDayNews

In an aquarium, a staff member was waving a mackerel, tempting a penguin next to him to eat it, but the penguin was nonchalant and showed no reaction. When the staff member handed the fish almost to its mouth, the penguin turned away proudly. Not long after, an otter ran over and

As fish prices rise, Japanese aquariums switch to cheaper feed. Penguins: Turn around and leave.

06/07 1954

South Korea has always been a country with extremely confident culture. As long as the culture they know is copied or stolen, they can apply to become their own cultural heritage. And among all countries, South Korea still likes it the most. Take Chinese culture as your own. - DayDayNews

South Korea has always been a country with extremely confident culture. As long as the culture they know is copied or stolen, they can apply to become their own cultural heritage. And among all countries, South Korea still likes it the most. Take Chinese culture as your own.

Koreans say that Korean food has more types than Chinese food. Japanese netizens: They only deserve to stay in the Chinese side dish area.

06/07 1353