2:38
Recommended
In order to strengthen supervision of the foreign exchange market and severely crack down on illegal foreign exchange transactions through underground banks, the State Administration of Foreign Exchange reported 10 typical cases of foreign exchange violations on December 4. The c
A fine of more than 14 million yuan was imposed, and the State Administration of Foreign Exchange reported 10 cases of illegal foreign exchange trading by underground banks.
05/31
1843
Traditional MRO industrial product procurement faces many pain points such as low efficiency, high prices, and difficulty in purchasing long-tail sporadic materials. Therefore, as the Internet penetrates into various industries, the online penetration rate of MRO industrial produ
China's top ten MRO industrial product platforms, these companies are on the list
05/31
1664
Since the 18th National Congress of the Communist Party of China, General Secretary Xi Jinping has visited Yunnan twice for investigation and research, and has repeatedly sent letters to the cadres and masses of Yunnan, issuing a series of important instructions and instructions,
Following the footsteps of the General Secretary·Yunnan Chapter: Creating a path of leapfrog development
05/31
1255
The "Top Ten CCTV Hosts" composed of Dong Qing, Ren Luyu, Zhu Xun, Li Sisi, Nigmaiti, Ma Yue, Li Zimeng, Gang Qiang, Lan Yu, and Tu Hua will lead everyone to set sail for happiness in 2020.
CCTV’s New Year’s Eve Ceremony, a look at the “hot spots of the year”
05/31
1992
Spring is warm, the garden is full of flowers, butterflies are flying, and people are like weaving... The most wonderful thing about spring is the good time of the spring garden. It is said that "life is not only about the present, but also about poetry and distant places." Sprin
A must-go when traveling by car! These eight highways hide "poetry and distance"
05/31
1626
On May 28, the State Administration of Foreign Exchange reported 10 cases of foreign exchange violations from 2020 to 2021, involving a total of 2 companies and 8 individuals, with a violation amount of more than 32 million U.S. dollars, and a total fine of more than 26 million y
Fight against underground banks! Official notification of foreign exchange violations, with maximum fine of nearly 6 million
05/31
1481
Hello friends, I am Xinjiang Hongquan Tang. Today I will share with you a small treasure of Xinjiang red money. This money is a very easily overlooked version of Xinjiang red money. It is Guangxutong. The B-type Kushi of the Baoku Cheju Kushi is referred to as the Guangxu B-style
Xinjiang Red Money Xiao Shizhen: What does the Guangxu B-type Kushi worth 10,000+ look like?
05/31
1288
In August 2021, the Sichuan Provincial Development and Reform Commission and the Internet Information Office of the Sichuan Provincial Committee of the Communist Party of China jointly issued the "Sichuan Provincial Digital Economic Development Innovation Demonstration Zone Const
Which company is stronger in the digital economy? Deyang, Sichuan: Incorporate digital economy into the layout of five leading industries
05/31
1206
On June 29, according to CCTV news reports, the British government website released news announcing sanctions on Vladimir Potanin, Russia’s second richest man and financial oligarch.
The UK slaps sanctions on Russia's "King of Nickel", will non-ferrous metals be in trouble again?
05/31
1601
The "Top Ten CCTV Hosts" composed of Dong Qing, Ren Luyu, Zhu Xun, Li Sisi, Nigmaiti, Ma Yue, Li Zimeng, Gang Qiang, Lan Yu, and Tu Hua lead the audience to set sail for happiness in 2020. It is reported that the "Set Sail to See China" ceremony consists of two parts: the story f
The 2020 CCTV New Year's Eve Ceremony will be broadcast, and "Stories + Performances" will take you to review China's "hottest topics"
05/31
1307
Relation Video
hotcomm Relation Video
Site video recommendation
hotcomm Latest News
1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum
Although burpee is good, it is not suitable for everyone to practice. And do you know how to practice it to a standard?
05/31
1629
Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i
The fat-reducing killer "Burpee Jump" can burn fat in 30 seconds!
05/31
1917
After high-fiving your hands above your head, quickly lean down and squat, switch sides, bend your knees and raise your legs. Stand upright, squat, put your hands on the ground, jump back with your feet about twice as wide as your shoulders, do a push-up, and do a push-up with yo
6 burpees, 20 minutes a day, to lose weight all over the body, and the fat burning rate is twice that of running
05/31
1832
, give you [a personal training weight loss plan] to teach you how to lose weight easily and effectively! Burpees have always been known as the "fat killer", so a foreign guy decided to lose weight by doing 30 burpees every day.
This little brother insists on doing 30 burpees every day. After 30 days, the changes in his figure are unbelievable
05/31
1206
I wonder if there are more Liu Genghong girls around you recently. It took Liu Genghong less than a week to increase his followers to 20 million and become a phenomenal blogger.
Memorize hot English fitness words and become a qualified Liu Genghong girl
05/31
1859
Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu
Tabata, burpee, how to practice these ultra-difficult fat-burning movements
05/31
1697
Site Latest News
1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum
Although burpee is good, it is not suitable for everyone to practice. And do you know how to practice it to a standard?
05/31
1629
Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i
The fat-reducing killer "Burpee Jump" can burn fat in 30 seconds!
05/31
1917
After high-fiving your hands above your head, quickly lean down and squat, switch sides, bend your knees and raise your legs. Stand upright, squat, put your hands on the ground, jump back with your feet about twice as wide as your shoulders, do a push-up, and do a push-up with yo
6 burpees, 20 minutes a day, to lose weight all over the body, and the fat burning rate is twice that of running
05/31
1832
, give you [a personal training weight loss plan] to teach you how to lose weight easily and effectively! Burpees have always been known as the "fat killer", so a foreign guy decided to lose weight by doing 30 burpees every day.
This little brother insists on doing 30 burpees every day. After 30 days, the changes in his figure are unbelievable
05/31
1206
Zen Master Fa'an was an eminent monk during the Northern Song Dynasty. He was a native of Linchuan, and his lay name was Xu. When Fa'an was twenty years old, because he was proficient in the classics and received full ordination, he became a great monk and was able to travel arou
An eminent monk in the Song Dynasty, who was pure and upheld the precepts, did not dazzle himself with Buddhist magical powers, and left eight words to the world.
05/31
1325
I wonder if there are more Liu Genghong girls around you recently. It took Liu Genghong less than a week to increase his followers to 20 million and become a phenomenal blogger.
Memorize hot English fitness words and become a qualified Liu Genghong girl
05/31
1859