How To Run A Sub 20 Minute 5km Race! | Running Training & Tips

2024/04/2419:46:09 regimen 1113938

How To Run A Sub 20 Minute 5km Race! | Running Training & Tips - DayDayNews

How To Run A Sub 20 Minute 5km Race! | Running Training & Tips - DayDayNews

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Frequent exposure to secondhand smoke in children as young as 13 is associated with an increased risk of future hardening of the arteries and an increased risk of other heart disease factors, according to a new study published in Circulation: Cardiovascular Quality and Outcomes . - DayDayNews

Frequent exposure to secondhand smoke in children as young as 13 is associated with an increased risk of future hardening of the arteries and an increased risk of other heart disease factors, according to a new study published in Circulation: Cardiovascular Quality and Outcomes .

Study finds: Secondhand smoke increases risk of arteriosclerosis in teenagers

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Qilu.com·Lightning News, July 5. On July 2, the Second Hospital of Shandong University received a patient with a serious stab wound. The patient's life was hanging by a thread. With the emergency linkage and close cooperation of multiple departments in the hospital, the patient w - DayDayNews

Qilu.com·Lightning News, July 5. On July 2, the Second Hospital of Shandong University received a patient with a serious stab wound. The patient's life was hanging by a thread. With the emergency linkage and close cooperation of multiple departments in the hospital, the patient w

The "General Surgery Department" of Shandong University Second Hospital worked together, and MDT diagnosis and treatment successfully rescued patients with serious stab wounds.

05/28 1803

Atherosclerosis can affect arteries throughout the body, including coronary arteries, cerebral arteries, peripheral arteries, and aortic disease. It has different names depending on the artery involved. - DayDayNews

Atherosclerosis can affect arteries throughout the body, including coronary arteries, cerebral arteries, peripheral arteries, and aortic disease. It has different names depending on the artery involved.

Prevention of cardiovascular and cerebrovascular diseases, early intervention of atherosclerosis

05/28 1724

Mainly produced in Fujian, Hebei, Yunnan, Jiangsu, Anhui and other places. Harvest the leaves in summer and autumn and soak them in water. When the leaves rot and the stems peel, remove the stems and branches, add lime and stir thoroughly. When the color of the liquid turns purpl - DayDayNews

Mainly produced in Fujian, Hebei, Yunnan, Jiangsu, Anhui and other places. Harvest the leaves in summer and autumn and soak them in water. When the leaves rot and the stems peel, remove the stems and branches, add lime and stir thoroughly. When the color of the liquid turns purpl

The daily anti-cancer traditional Chinese medicine - Indigo Naturalis. The ancients used it as a dye, and its local application can disperse lumps.

05/28 1857

Time is life, and time is the brain. Acute ischemic stroke is a common and frequently-occurring disease in neurology clinics. It is one of the main diseases that endangers human life and health and causes human death. It has high incidence rate, high recurrence rate, Characterize - DayDayNews

Time is life, and time is the brain. Acute ischemic stroke is a common and frequently-occurring disease in neurology clinics. It is one of the main diseases that endangers human life and health and causes human death. It has high incidence rate, high recurrence rate, Characterize

In a race against time, Liaocheng Eye Hospital successfully treated a patient with acute cerebral infarction

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Nandu News Reporter Sun Xiaopeng Correspondent Zhang Qiuzhen Recently, on the occasion of the 16th anniversary of the establishment of the Guangdong Museum of Traditional Chinese Medicine, the Guangdong Museum of Traditional Chinese Medicine held an opening ceremony for overall i - DayDayNews

Nandu News Reporter Sun Xiaopeng Correspondent Zhang Qiuzhen Recently, on the occasion of the 16th anniversary of the establishment of the Guangdong Museum of Traditional Chinese Medicine, the Guangdong Museum of Traditional Chinese Medicine held an opening ceremony for overall i

After a year of closure and renovation, the Guangdong Museum of Traditional Chinese Medicine has a new look

05/28 1128

I often hear the elderly at home say: "Eat more cabbage. Cabbage is a good thing, good for cardiovascular and cerebrovascular diseases, and anti-aging!" There are also many dishes cooked with cabbage in daily life, such as stir-fried cabbage, stewed cabbage, and pickled cabbage. - DayDayNews

I often hear the elderly at home say: "Eat more cabbage. Cabbage is a good thing, good for cardiovascular and cerebrovascular diseases, and anti-aging!" There are also many dishes cooked with cabbage in daily life, such as stir-fried cabbage, stewed cabbage, and pickled cabbage.

How many cents per pound of cabbage can not only resist aging, but also clean up blood vessel impurities? One article informs

05/28 1371

Just a few days ago, a family of three in Xi'an, Shaanxi Province was admitted to the hospital due to gastroenteritis. After eating overnight watermelon, the family suffered from nausea, vomiting, and diarrhea. Among them, the child also developed anemia, anuria, kidney disease, - DayDayNews

Just a few days ago, a family of three in Xi'an, Shaanxi Province was admitted to the hospital due to gastroenteritis. After eating overnight watermelon, the family suffered from nausea, vomiting, and diarrhea. Among them, the child also developed anemia, anuria, kidney disease,

One watermelon can bring down a whole family. Can we still eat the watermelon, food, and tea that we had overnight?

05/28 1067

The typical symptoms of nodular prurigo are round brown nodules and itching. Many people are troubled by this problem. They want to get rid of the pimples and relieve the itching, but the effect is often not significant. - DayDayNews

The typical symptoms of nodular prurigo are round brown nodules and itching. Many people are troubled by this problem. They want to get rid of the pimples and relieve the itching, but the effect is often not significant.

I have raised brown bumps on my skin that are itchy, how can I get rid of them?

05/28 1050

There are 40 days in the dog days of 2022. It is best to drink these 6 bowls of soup, do more things, replenish water and cool down the body for good health. Today is July 5th, and there are only 11 days until Dog Days, because Dog Days first falls on July 16th. The dog days of s - DayDayNews

There are 40 days in the dog days of 2022. It is best to drink these 6 bowls of soup, do more things, replenish water and cool down the body for good health. Today is July 5th, and there are only 11 days until Dog Days, because Dog Days first falls on July 16th. The dog days of s

There are 40 days in the dog days of 2022. It is best to drink these 6 bowls of soup, do one more thing, replenish water and cool down, and keep your body healthy.

05/28 1474

The State Food and Drug Administration recently released the national standards "Specifications for Drug Traceability Code Identification" and "Specifications for Displaying Drug Traceability Consumer Inquiry Results", which set requirements for the principles, styles, locations - DayDayNews

The State Food and Drug Administration recently released the national standards "Specifications for Drug Traceability Code Identification" and "Specifications for Displaying Drug Traceability Consumer Inquiry Results", which set requirements for the principles, styles, locations

Quick Review｜Drug traceability strengthens safety embankment

05/29 1289

[Source: Happy Qingdao] The weather is hot in midsummer. Fortunately, there are all kinds of fruits to accompany you. Put the fruits in the refrigerator to chill them, which is both delicious and refreshing. However, if you store them improperly, it is easy to cause big problems. - DayDayNews

[Source: Happy Qingdao] The weather is hot in midsummer. Fortunately, there are all kinds of fruits to accompany you. Put the fruits in the refrigerator to chill them, which is both delicious and refreshing. However, if you store them improperly, it is easy to cause big problems.

Dangerous! A 50-year-old woman from Qingdao was admitted to the ICU after suffering multiple organ failure after "showing off" half a kilogram of it after a meal... Be wary of this detail

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Often one nostril is ventilated and the other is blocked, and the two nostrils alternate every few hours. After one nostril is blocked, the other is blocked. The cycle goes back and forth, just like suffocation. What is happening? - DayDayNews

Often one nostril is ventilated and the other is blocked, and the two nostrils alternate every few hours. After one nostril is blocked, the other is blocked. The cycle goes back and forth, just like suffocation. What is happening?

Why can't both nostrils sometimes breathe at the same time?

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For gout patients, the drug colchicine must be familiar. But recently, Mr. Wang (pseudonym), who was in his 40s, almost died due to overdose of this drug. Some time ago, Mr. Wang had a gout attack, so he bought colchicine at a drugstore and took it by himself. Since the pain coul - DayDayNews

For gout patients, the drug colchicine must be familiar. But recently, Mr. Wang (pseudonym), who was in his 40s, almost died due to overdose of this drug. Some time ago, Mr. Wang had a gout attack, so he bought colchicine at a drugstore and took it by himself. Since the pain coul

To relieve gout, a Ningbo man takes 32 pills of this medicine a day! As a result, he was issued a critical illness notice! Doctor: You must follow the doctor’s advice

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According to the "Implementation Plan for the Psychological Intervention Project for Key Populations after the COVID-19 Epidemic in Lu'an City" (Health and Disease Control Secret [2021] No. 49), "Notice on Doing a Solid Job in Psychological Counseling for Students During the Epid - DayDayNews

According to the "Implementation Plan for the Psychological Intervention Project for Key Populations after the COVID-19 Epidemic in Lu'an City" (Health and Disease Control Secret [2021] No. 49), "Notice on Doing a Solid Job in Psychological Counseling for Students During the Epid

Huoshan County Center for Disease Control and Prevention launches psychological intervention for key groups in epidemic prevention and control

05/29 1970

"Invisible braces, also called invisible bracketless braces, are a revolutionary development in orthodontic technology." Over the weekend, at the Wolong Baile Dental Center diagonally across from Shengdemei on Renmin North Road in Nanyang City, dental expert Dr. Hu Qintong was wo - DayDayNews

"Invisible braces, also called invisible bracketless braces, are a revolutionary development in orthodontic technology." Over the weekend, at the Wolong Baile Dental Center diagonally across from Shengdemei on Renmin North Road in Nanyang City, dental expert Dr. Hu Qintong was wo

Wolong Baile Dental: Let you stay away from "iron teeth and steel teeth"

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Eagles are the overlords of the air. They soar between the blue sky and white clouds. With their powerful swooping inertia and sharp talons, they are often able to capture prey that is several times their own weight. At the same time, eagles are also noble hunters. They would rat - DayDayNews

Eagles are the overlords of the air. They soar between the blue sky and white clouds. With their powerful swooping inertia and sharp talons, they are often able to capture prey that is several times their own weight. At the same time, eagles are also noble hunters. They would rat

The eagle is a noble hunter. It is said that the eagle will be reborn after five months of painful torture.

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When everyone chooses to raise a pet dog, do they start with their appearance and personality, and also consider the IQ of the dog breed? So do you know which dogs are truly intelligent? The top seven IQ rankings are released today! Top1: Border Collie ranks first! This should be - DayDayNews

When everyone chooses to raise a pet dog, do they start with their appearance and personality, and also consider the IQ of the dog breed? So do you know which dogs are truly intelligent? The top seven IQ rankings are released today! Top1: Border Collie ranks first! This should be

The ranking of the top seven dogs with IQ is released

05/29 1599

Introduction: The mother dances with her baby in her arms, while the father checks the surveillance but smiles from ear to ear. Netizen: This is what it means for a man to struggle outside. Recently, in Guangzhou, Guangdong, some netizens posted a very beautiful video. - DayDayNews

Introduction: The mother dances with her baby in her arms, while the father checks the surveillance but smiles from ear to ear. Netizen: This is what it means for a man to struggle outside. Recently, in Guangzhou, Guangdong, some netizens posted a very beautiful video.

A mother in Guangdong danced with her baby in her arms. The father smiled from ear to ear watching the surveillance: It’s so beautiful.

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Recently, the USJ One Piece stage performance at Universal Studios Osaka in Japan has sparked heated discussions among comic fans. Stage plays have always been derivative works of anime. Some stage plays can instantly draw people into the comic world, which can be said to "break - DayDayNews

Recently, the USJ One Piece stage performance at Universal Studios Osaka in Japan has sparked heated discussions among comic fans. Stage plays have always been derivative works of anime. Some stage plays can instantly draw people into the comic world, which can be said to "break

One Piece Stage Play: Breaking the Dimension Wall! Sanji and the red-haired god are restored, Zoro is almost confused

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At present, the plot of One Piece has entered the final chapter, and the original ranking of the Four Emperors has also quietly changed. The new Four Emperors are Luffy, Red Hair, Blackbeard and Bucky. I believe that many sea fans have discovered the "blind spot" in it, because e - DayDayNews

At present, the plot of One Piece has entered the final chapter, and the original ranking of the Four Emperors has also quietly changed. The new Four Emperors are Luffy, Red Hair, Blackbeard and Bucky. I believe that many sea fans have discovered the "blind spot" in it, because e

One Piece: Blackbeard may face three Yonko at the same time! Haimi said that Luffy will lose if he doesn't fight one on one

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I bought a lottery ticket but didn’t understand the winning rules. I’m really embarrassed to enter the lottery business! Method 1: Online platform - the most convenient method is to directly search for "Double Color Ball" on the Alipay app - lottery - jump to the lottery page to - DayDayNews

I bought a lottery ticket but didn’t understand the winning rules. I’m really embarrassed to enter the lottery business! Method 1: Online platform - the most convenient method is to directly search for "Double Color Ball" on the Alipay app - lottery - jump to the lottery page to

What are the lottery results rules? Knowledge points to help you win!

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