national team match day has come to an end, and the weekend league is reopened!
According to a report by Sky Sports Italy, the president, Kulu, Morata and Rabiot will return to the Continasa training center on the 19th local time to prepare for the league with Cagliari.
Before this, will the president quietly rush to practice?
Just in the early hours of this morning, the president shared the additional training specials made for him by Nike through the ins snapshot, in which he also shared his personal header training secret skills to fans around the world. The superstar of
is to repeat the constant persistence, pay attention to the details that others overlook, and praise the president together.
Why can the president show dominance in the restricted area? It's not just his super-physical fitness, nor is it to say that he has been working hard to improve muscle strength in the gym, which can be higher than the defensive jump!
first predicts where the ball will fall is a huge knowledge, and it also needs to create favorable take-off and top space for itself more quickly. This principle is the same as rebounding on the basketball court.
Every time you finish your header against the sky, the next time the president will grab a point in the penalty area will only become more difficult, because he is Cristiano Ronaldo. Not only does he need to maintain a constant take-off height, he has to be more than a defender. Early to predict where the ball will fall in the pass of a teammate, try to make the defender of him jump as much as possible, watching CR7 top the ball.
Therefore, he deliberately introduced butt tennis practice in his header training to improve his anticipatory response to the ball's impact.
then simulates bypassing the defensive player, turning around and heading the goal
Through the complete video above, we can see that Ronaldo’s full set of header training is very fast. When you really try, you will definitely feel the intensity, believe This is just a small part of the president’s daily training. In fact, it’s not difficult for ordinary forward players to do training, but the key is whether they can persist day after day. After the whole team’s training, continue to stay on the court to complete the must-do The training mission, even the off-season, has not changed.
Maybe this is the watershed between superstars and football stars. In addition to the header, the president shared his shooting training. The same is still the same as fast, accurate and ruthless. After the new crown recovers,
can complete the goal within 1 minute of the game. There is definitely a reason for you. Of course,
is not all that the president silently paid out of the arena. We also look forward to Ronaldo’s release of more private training videos for us and to create more goals against the sky.
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