As we all know, basketball is a competitive sport where physical confrontation is particularly fierce, especially in the NBA league where the strong are like Lin. The most effective way for players to avoid injury is to enhance their physical fitness. Therefore, most players in active service maintain excellent performance. The body shape is just like that of Antetokounmpo and James
But for NBA players, the game is not only a hobby but also a job. When playing in the league, they need a high degree of self-discipline to control their body for work, but once they retire, they end their career , There are very few players who can maintain their peak body shape. The author first briefly counts a few NBA players who have good looks after retiring.
Yao Ming, as the first Chinese champion in NBA history, Yao Ming appeared It broke the Americans' perception of the yellow race players. Although he was relatively thin when he first entered the league, after the unremitting efforts of the trainer and Yao Ming, he finally gained weight and achieved great success inside the league. But this kind of self-discipline was not maintained after Yao Ming retired. It is also considering that as the chairman of the Basketball Association, Yao Ming did not have the time and experience to train like a player. Therefore, his body is seriously out of shape, and his net weight peak has reached the peak. It’s an exaggerated 400 pounds, but I think it’s a bit exaggerated. My personal estimate is around 300 pounds. Because of the sense of sight, the "shark" after retiring did not deliberately maintain his figure, and the whole body was released and his body became fat a whole circle. It is worth mentioning that even though O’Neal retired and had a bad stature, he was still so petite when he took a photo with Yao Ming. This shows how serious Yao Ming’s retirement is.
An indispensable helper in the two consecutive championships, Odom's appearance was once regarded as the next magician by the outside world. But it is regrettable that Odom did not treat the peak period correctly. Several scandals exposed Odom, who was in his prime, was gradually marginalized by the league and finally reluctantly left. Although Odom had considered getting a job after retiring, he was seriously blessed and was laid off after only a few months in the secondary league.
Kobe,As one of the most influential super giants in NBA history, Kobe was in good shape for a while before his death. After the photos were uploaded to the Internet, they were once ridiculed by fans as "Keepers"
Of course, not all NBA players After retiring, his body will be severely out of shape. Like Celtic star Ray Allen, he still maintains extremely good physical fitness many years after his retirement, and will not give up his love of basketball because of his retirement. This also makes even Ray Allen Lun is now more than 40 years old, but there are still teams willing to accept the former league’s strongest three-pointer
So after retiring, relying on self-discipline to maintain a good figure is still the "Wolf King" "Garnett and Pippen, especially Pippen, his body fat rate is still very low when he is 55 years old
In addition to Ray Allen, the author most admires the former Kings star Mike. Bibby, others have retired and become blessed, he has retired and he is getting stronger and stronger. He even participated in the American BIG3 league, and his body is completely the pinnacle of his career!
Contributing editor: Su Daqiang
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