"Walking Spring Festival, health has me." In order to actively respond to the government's call of no migration and no dinner during the Spring Festival this year, we will carry out colorful, healthy and scientific home health activities to give full play to the unique value and role of Tai Chi fitness. The new year special of "Chinese Wushu Online Lecture Hall" launched by the Wushu Sports Management Center of the State General Administration of Sports, Wushu Research Institute, and the Chinese Wushu Association-"National Fitness Tai Chi Mu Class" is launched on the North Sports Media App~ The series of courses are jointly produced by Beijing Sport University Chinese Wushu Academy and Beiti Media!
This series of courses mainly teaches "Chen Style Taijiquan Competition Routine" . The course divides the full set of movements into 8 groups, each group of movements consists of 7 formulas, a total of 12 lessons , including hand-shaped techniques, leg-shaped leg techniques, routine movements and practical applications. The first three episodes of the course are live today, including hand styles, footwork and other content. Follow-up updates, so stay tuned~
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course highlights
1. Invited by the Chinese Wushu Research Institute of the State Sports General Administration Written and reviewed by famous Tai Chi masters. retains the style, characteristics and technical essentials of traditional routines , and the tradition of Chinese martial arts is preserved.
2. Based on the physiological characteristics of the human body, it is conducive to the overall development of physical and mental health and conforms to the requirements of modern sports science. Strong1strong shows the details of the action in the explanation and demonstrates it from multiple angles.
3. Chen-style Taijiquan competition routines follow the law of the development of martial arts routines and competition requirements,Carried out an innovative arrangement. There is a certain degree of difficulty, meets the requirements of the competition rules, and through competitive competitions, it can promote the improvement of technical level .
Introduction of famous teachers
This course is taught by associate professor Huang Kanghui , an associate professor at the Chinese Wushu College of Beijing Sport University. At the same time, Mr. Huang is also the inheritor of Hong Chuan Chen Style Taijiquan, one of the writers and editors of the Chinese Wushu Duan System "Chen Style Taijiquan". He also served as the chief referee of the Chinese University Student Tai Chi Push Hand Championship, and has traveled to many countries to participate in Tai Chi promotion.
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Watching position
Video guide:
North Sports Media-Fitness Hall-All-Chen Style Tai Chi Boxing
Editing and typesetting: Zhang Xinyue
Proofreading: Wang Chao
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