35-year-old Gao Yixiang sudden cardiac death, 45-year-old Liu Zhen aortic stenosis, 37-year-old Huang Hongsheng aortic dissection, the sudden death of celebrities due to cardiovascular disease The public is aware of the importance of health!
These cases also break the established impression that only middle-aged and elderly people will have heart problems, and it is not just myocardial infarction that kills . Does heart disease really find young people?
's first-line clinicians, whether in the emergency department, cardiology, heart surgery , have found that there is no need to wait for middle-aged and elderly people. Cardiovascular diseases have already quietly affected the body.
Now that young people have high cholesterol and smoke, it is easy for high blood pressure to occur early.
Cardiovascular diseases are getting younger, and vascular sclerosis occurs earlier and earlier, because the lives of the younger generation have changed.
Originally, vascular sclerosis did not occur until the age of 50 or 60, but now it occurs as early as the age of 20 or 30.
The proportion of myocardial infarction under 55 years old has increased by 30%
Especially the "myocardial infarction" that the public often hears, has always been the killer of heart diseases.
The study found that the proportion of myocardial infarctions under 55 years old has increased by at least 30% from 2009 to 2016, and there is a gradual upward trend.
In the past few years, the age of myocardial infarction has begun to decline. I used to assume that young people in their 20s and 30s came to the emergency department to complain of chest pain. They would not consider it to be myocardial infarction, but they have seen more and more in recent years. There are many such cases.
Who caused the rejuvenation?
Most doctors point the finger at "living habits." Older patients have cardiovascular problems, which are mostly caused by the accumulation of many risk factors.
However, young people are related to bad living habits, and the inducing factors of the two are not the same.
Quickly check whether you have fallen into the trap of rejuvenating cardiovascular disease
1. Staying up late is stressful
br 85 hours of sleep Heart disease, because young people never think that heart disease will happen to them. Many times they stay up late to work and work overtime, depriving them of their due sleep time.
When working hours are getting longer and longer, sleep is getting shorter and shorter, and the physical age is older than the psychological age. This is the reason why young people are more likely to get cardiovascular disease.
As early as 2012, the American Heart Association stated that people who sleep less than 6 hours are more likely to get heart disease, twice as much as people who sleep for 6 to 8 hours.
Many times the body has hidden problems,It's just that it hasn't been serious enough for an outbreak, and it may become the fuse when staying up late and overworked.
is the most common clinically seen stroke attack, which is usually caused by the patient staying up late or being too tired at work.
2. Refined diet, obesity and metabolic syndrome, can pass the upper body
. Because of lack of sleep, many people use food to make up for their high sugar levels. , High-fat junk food is related to obesity and metabolic syndrome.
In addition, young people feel that they are young, and they are often high-oil, high-fat, tobacco and alcohol.
People’s average overweight problem is becoming more and more serious because it’s easy to eat too late for dinner and consume too much food rich in cholesterol.
is like shelled seafood and red meat with oil. Eating too much can easily cause high cholesterol and make high blood pressure happen earlier.
3. The amount of exercise is reduced, and 3C products become the key to modern people's sedentary
. Because of the use of 3C products, the time for people to exercise longer 3C.
Some otaku do not move all the time playing video games, in fact, they do not like sports is also an influencing factor.
If you are a sedentary woman,Compared with women who spend 1 hour of light activity a day, those who exercise can reduce the risk of coronary heart disease by 14%.
even reduces the risk of all cardiovascular diseases by 8%.
IV. I don’t have enough sense of disease. I’m young and healthy!
Because young people feel that they are in good health, they do not need to go to the doctor, and some mild symptoms are easy to ignore.
I often see heart and blood vessels blocked at such a young age. It is not without reason, such as three high problems, family history of diseases, smoking habits, etc.
but ignored many warning signs from the body and missed the golden improvement period.
Even if we know that there is a problem with our body through inspection, we don't care if we are young.
After knowing how dangerous you are, you must change and deal with it, otherwise it will be meaningless to leave it alone.
Because of the accumulation of arteriosclerosis, like annual rings, it slowly accumulates on the blood vessel wall day by day. When young people are treated in time, the prognosis is usually much better than that of middle-aged and elderly people.
"Young and middle-aged" are still the most severely affected group of myocardial infarction
In the past five years, the statistics of acute coronary heart disease and acute myocardial infarction have shown that most of the patients are men and relatively few women.
's data in 2019 shows thatThere are a total of 307 patients with myocardial infarction, of which 16 are younger than 40, accounting for 5-6%.
However, if patients aged 40-59 years are added, the total will account for half of the patients, reaching 134.
Young adults have a great impact on individuals, families, and companies, and they are usually important members of society. Pay more attention to this ethnic group.
Therefore, it is not enough to just look at high blood pressure, because vascular sclerosis is positively correlated with bad cholesterol (LDL).
Young people may only know that they do not have high blood pressure, but ignore the cholesterol problem, because there is no examination, and they don’t know it. After the blood vessels are blocked, they find that the original cholesterol is too high.
Normal blood pressure does not mean normal cholesterol!
Because of high cholesterol, there is no symptom unless it is checked.
Usually patients will go to the hospital until they are uncomfortable. In the clinic, it is seen that the blood vessels have been blocked, and their lives are at risk at any time.
At that time, the family members were usually astonished because they had no symptoms before and they were all well.
The disease characteristics of arteriosclerosis are all like this, including stroke and myocardial infarction.
For most of the family members, the most unacceptable thing is that if they were fine the day before, why did they suddenly fall down? Why is the acute attack so serious?
The degree of atherosclerosis that forms blockage in blood vessels,It's like a tofu, it's just mild atherosclerosis, and there are no symptoms.
But when the atherosclerosis on the surface ruptures, it will trigger a blood clotting reaction.
The platelets think that the blood vessel is broken, so they should go to repair it and repair the broken place. As a result, every time the head is patched up, it will become a thrombus.
Now the medical profession has confirmed that when cholesterol is controlled at about 70mg/dl, arteriosclerosis will stop, and when it is less than it will have a chance to reverse.
Although there is a reversal, the magnitude is small and there is almost no feeling, but young people may accumulate less.
But if the life habits deteriorate rapidly, there is also the risk of earth-rock flow (myocardial infarction).
Not only myocardial infarction is getting younger!
There will be more and more cardiovascular disease patients in the future. When the accumulation is already serious, it will be too slow to change again.
The problem of rejuvenation is not only the appearance of myocardial infarction, it is the trend of all cardiovascular diseases, and there may be more and more patients with cardiovascular diseases in the future.
includes high blood pressure, hyperlipidemia, and arrhythmia.
Young people are prone to paroxysmal supraventricular tachycardia, early atrium and ventricular contractions, some of which come from caffeine. is too much ingested and is usually under pressure.
these ethnic groups,If you go to the outpatient clinic, you will have more opportunities.
is worried that I have cardiovascular disease. During the examination, it is recommended to pay attention to several things:
is like measuring the blood pressure of the hands and feet to calculate the ratio, and the ratio is too high or too low. Pay attention to the occurrence of cardiovascular disease.
In addition, if both parents have high blood pressure, the children in the family should pay special attention.
Usually young patients with high blood pressure, many have family history, so genetics and physical fitness are closely related, usually 20-40 years old will have high blood pressure.
Hypertension affects the blood vessels of the whole body, and even damages the organs for a long time.
According to statistics, there are about 10,000 people every year who have had an acute myocardial infarction, and each person has a different severity.
There were patients who had all three blood vessels blocked, but they could still live like this for a week, but there were also patients who were very uncomfortable just plugging them a little bit.
But the common point is that you should seek medical attention as soon as there are signs.
In fact, all cardiovascular diseases are traceable before the onset, so pay more attention to physical changes.
Don’t think that the heart stent is a panacea for heart disease. Young people maintain good living habits and are always the best way to prevent cardiovascular disease.
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