I started to have a fever on December 17, 2022 and basically recovered on December 24 today. It took exactly one week. As the leader of our family, I took the lead in setting an example, followed by the younger daughter, and my wife followed closely. Only the eldest daughter escaped by chance. The few days before the infection were very long, and now it feels like a lifetime ago. During this period, I experienced many high fevers, which would drop during the day and become very high at night. It was not until the night of the third night that I finally regained control. Then I started to cough, seal my nose with cement, and cut the corners of my mouth. The eight major tortures spread on the Internet were: cutting the throat with a knife, sealing the nose with cement, opening the skull without anesthesia, drilling the eyeballs with an electric drill, gouging out the waist with a knife, swallowing a razor blade in the throat, sitting on a durian on the butt, and Nezha picking the ribs... It was a blessing to be able to experience only one thing. Currently, only the corners of the mouth and nose are burning, and they are still rotten. The symptoms of my daughter and lover have basically disappeared. Looking back on this week, I have a lot of emotions. I will summarize it now as a souvenir for myself and as a reminder to everyone.
1. This is not the so-called major flu as some experts say. In the final analysis, it is a plague. If you treat it as a flu, it only shows your ignorance. Its symptoms are much more serious than a cold. Therefore, protection must be taken, whether you are a person who has not had sun exposure or has had sun exposure.
2. It is best not to take a shower, wash your hair, or go out to take a shower before your Yang condition turns to Yin condition. It is nicknamed as confinement disease for no reason. Many people cannot help but take a shower and the symptoms worsen. I haven’t washed my hair or taken a shower for a week now.
3. After infection, the body will be very, very weak. After all, it is a plague. Every time I fall asleep, my body will be soaked with sweat. It was not until last night that the situation improved slightly, so I need to supplement a lot of protein . Make good food and drink as hard as you can.
4. Do not engage in strenuous exercise for at least half a month after turning negative, because your heart and lungs will be severely damaged. There have been reports of sudden death due to exercise shortly after the cloud turned negative. I plan to stop running before January 5th and slowly resume exercise after the 5th.
5. You need to learn to regulate your emotions. After seeing the news the new crown has some damage to the brain, I felt particularly dazed a few days before the infection. Especially at night, I always felt inexplicably sad. I went out at night with an N95 and a mask. I endured the pain and had to go out to see if my daughter was infected. I really had a tendency to be depressed and later slowly recovered.
5. After recovery, you must insist on personal protection, masks, and take the trouble to disinfect alcohol . The individual is the first protector of health. At the same time, you must strengthen physical exercise to enhance your own immunity .
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