#Toutiao Creation Challenge# Recently, many patients have asked how to treat gout, besides taking medicine, how should they pay attention to their diet? First of all, gout is arthritis caused by purine metabolism disorders in the human body. It is generally manifested as redness,

gout patients can control uric acid through the following methods:

1, diet regulation

do not eat seafood, shellfish, hot pot soup, animal offal, beer and other foods that significantly increase uric acid; drinking more tea can promote urine volume and promote uric acid excretion, but cannot be excreted through exercise and sweating;

Because the diet contains alcohol , it has a certain impact on the blood uric acid of gout patients, so quit smoking during the acute phase and treatment period of the disease;

gout people should eat less sugary foods, pay attention to low-salt and high-protein foods in normal times, and avoid heavy-taste foods;

The following four fruits are good helpers for gout to lower uric acid.

The first type is orange : there is a lot of water, and the pectin inside can promote the dissolution and excretion of excess uric acid crystal salt in our human body;

The second type is pear : It is an alkaline fruit, which can be consumed appropriately by patients with acute and chronic gout;

The third type is macaque Peach is rich in vitamin C, which has antioxidant effects and has a certain effect of lowering uric acid;

The fourth is cherry : it contains anti-inflammatory substances, rich in anthocyanin , which can reduce the risk of gout attack to about 10%. However, if your gout has already occurred and the uric acid is higher than 420 for a long time, it is difficult to control it by relying on a daily diet alone.

2, drug lowering uric acid

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Choose different drugs according to the patient's condition and economic status, such as allopurine , which will cause severe allergic reactions and even life-threatening; febulista is currently a common clinical drug, with high safety but high cost; benzylbromalone , when the uric acid level exceeds 540μmol/L or kidney stone , it needs to be taken under the guidance of a doctor.

3, Immunoadsorption therapy

If these are not effective, you can try the immunoadsorption technology. It is like a washing machine. It can clean up all the uric acid crystal salts, immune complexes, inflammatory factors and other poor substances in the patient's body; at the same time adjust your metabolic function.

The causes and treatment methods of gout are quite complicated, so pay special attention to diet. Only by mastering the treatment of gout can we effectively avoid the harm caused to the body by this bad eating habit and allow the condition to recover quickly.


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gout patients should pay attention to it. Meeting these three points can relieve gout