In life, you should have heard many common sayings, or some old people often say something. For them, this kind of words is like magic, which makes them believe it very much, which means they will feel very reasonable.

In life, you should have heard many common sayings, or some old people often say something. For them, this kind of words is like magic, which makes them believe it very much, which means they will feel very reasonable.

But for many young people, they think it is a nagging thing and think there is no reason to say, so they may just listen to it casually. But in fact, some common sayings often say by the elderly really hide some truths.

As the saying goes, "A person is over 60 years old, he doesn't want to think about it, he doesn't touch it, and he doesn't compare it." What does it mean?

[Four Don't Want]

1. Don't Want to Color

After 60 years, many of the body's abilities are declining, and some diseases may appear. On the basis of suffering from the disease, if you cannot carry out the couple's life in moderation, it may bring some hidden dangers to the body.

, especially those who do not know how to restrain themselves, the number of times exceeds a reasonable range may affect health and increase the risk of infection with viruses and bacteria, thereby inducing some reproductive system diseases , and may also increase the disease of 1 AIDS , syphilis and other diseases.

2. Don’t want to make money

years old, don’t be too greedy for money. Knowing contentment will be more beneficial to physical and mental health, and it will not be easy to have financial disputes with others.

Another thing is that some elderly people always care about their children, fearing that they don’t have enough money, and they will continue to work hard or work hard. Doing some work moderately is good for health. Too is too tired , but it is not good for health.

3. Don’t want to aging

. The elderly will care more about this, because they are afraid that aging will come quickly, so that the body will gradually begin to appear in some ugly , which will have a greater impact on their image.

More importantly, as aging comes, the physical condition will also change greatly from before, and some problems may be more likely to occur, causing quality of life to seriously decline.

Aging brings more troubles, which will make people care more. This will lead to greater psychological pressure on , and the aging speed will also accelerate, and it will also destroy the internal circulation of the human body, or cause to decrease again and again, increasing the chance of to get sick and cancer .

4. Don’t want to be lazy

When you are old, it does not mean that you cannot exercise, but you can exercise selectively based on your own situation. In terms of exercise, you should not be lazy. Exercise moderately can bring benefits to the body.

In addition, it is best not to be lazy in life. You should pay attention to some details of life. Use the range hood correctly and don’t try to save trouble in your diet. Don’t always eat leftovers . Unhealthy may also carry bacteria , which will have a greater impact on health and may cause some diseases.

[Two no touch]

Not touch health products: The elderly still love health products and trust health products very much. Of course, they also want to bring more protection to the body and minimize the occurrence of diseases.

. The role of health products has become very magical under the various praises of merchants. It has even reached the point where exaggerated . What is more important is that many elderly people abuse health products in . In this case, the body not only cannot reap benefits, but also easily gain a lot of problems, which can easily disturb hormone , or harm the liver and kidney .

Don’t touch gambling: Many people will become idle after retirement and will look for something they are interested in to do. There is no problem with this, but what they do should still be reasonable.

gambling is not a good thing. Even if it is just a small gambling, try to avoid it. The elderly are more likely to more serious . In the case of continuous loss, it is easy to affect emotional . For people suffering from 1 cardiovascular and cerebrovascular diseases , or those suffering from 3-high , it may trigger acute events and cause greater damage to the body. If you have it, you need to correct it in time.

[Two no comparison]

First of all, it is not comparable to walking steps

Many modern elderly people have the habit of walking, thinking that walking more is a way to strengthen the body. There are indeed many studies that show that Walking properly can bring many benefits to the body, which are beneficial to reducing the risk of death and the risk of suffering from cardiovascular and cerebrovascular diseases , and can also help reduce blood sugar, blood pressure and blood lipids .

However, some elderly people tend to form a comparison mentality when walking. They always care about walking steps, thinking that the more you walk, the better. They keep an eye on the ranking of exercise all day long, but they don’t know that excessive walking is likely to damage the knee . People who suffer from some underlying diseases may also worsen the condition, or affect the correct treatment of the disease .

Secondly, it is no better than children

Children are the pride of parents. Who doesn’t want their children to develop well and live a more comfortable life. Parents will not be able to show off when they live a better life, but parents will always remind their children to compare their own children with other children. It is not recommended to maintain such a mentality as

. It is not recommended to maintain it. It will not only damage yourself, but also damage the relationship with your children. For family harmony , and , their own health are all , and , which are not beneficial to . I still hope that the elderly can pay more attention.

When you are old, you should pay attention to maintenance. However, some misunderstandings should be taken out in time. You should be responsible for your health and not be affected by some bad living habits, or some details are not done properly, which may increase physical damage. If you are over 60 years old, please check it yourself. If you have the above problems, please pay special attention.