Mr. Liu is 38 years old this year and is busy with work. A few years ago, he found hypertension during a physical examination organized by his unit. Although the doctor told him to take antihypertensive drugs on time, he was worried that he would become dependent on drugs and usu

Mr. Liu is 38 years old this year and is busy with work. A few years ago, he found hypertension during a physical examination organized by his unit. Although the doctor told him to take antihypertensive drugs on time, he was worried that he would become dependent on drugs and usually he would take antihypertensive drugs when he was dizzy.

One night, Mr. Liu worked overtime in the company and suddenly felt a headache and dizzy. After resting for a while, he still didn't get better. After , he developed symptoms such as unclear mouth and crooked mouth and eyes , and his colleague quickly called the first aid number.

After a brain CT examination, the doctor found that Mr. Liu belonged to the typical hypertensive cerebral hemorrhage , and was related to Mr. Liu's work and failure to take antihypertensive drugs on time .

Fortunately, the rescue was promptly rescued. After timely thrombolysis treatment, Mr. Liu's condition was effectively controlled and he is currently on vacation and he is resilient to recuperate.

For many hypertensive patients, the most worrying situation when they have hypertension is the "blood burst", that is, cerebral hemorrhage . Generally speaking, how high blood pressure may cause cerebral hemorrhage?

1. When the blood pressure is so high, will cerebral hemorrhage occur?

Cerebral hemorrhage is generally high in people aged 45-60, and as they grow older, the incidence rate shows a continuous increase. Many young people are targeted by cerebral hemorrhage. The mortality rate of cerebral hemorrhage in the acute stage can reach 30%-40%.

According to statistics, from 1980 to 2009, the incidence of cerebral hemorrhage among people under the age of 45 increased from 3.7% to 38.5% .

Cerebral hemorrhage is generally caused by non-traumatic cerebral parenchymal rupture, and is mostly caused by rupture of vascular rupture of small arteriosclerosis in hypertensive arteriosclerosis. Hypertension can be said to be the most common factor that causes cerebral hemorrhage. More than half of cerebral hemorrhage is caused by due to hypertension.

The human cerebral blood vessel wall itself is very thin, The cerebral blood vessel wall of patients with hypertension is thinner . Once the blood pressure suddenly rises, it will cause cerebral artery to rupture, thereby inducing cerebral hemorrhage.

In addition, hard defecation, cold weather, excessive excitement, breath holding movements, etc. may also cause vascular sclerosis and rupture, and induce cerebral hemorrhage.

Therefore, it is important to prevent cerebral hemorrhage and control blood pressure well. So when the blood pressure is so high, cerebral hemorrhage may occur?

In this regard, the Department of Functional Neurology, the official account of the Third Affiliated Hospital of Guangdong Pharmaceutical University, stated that there is no standard answer to this question because everyone has different physical constitution, blood pressure, and blood vessel conditions. However, the general blood pressure is higher than 180/100mmHg for a long time, which is more likely to induce cerebral hemorrhage . It is recommended that patients with hypertension should control their blood pressure within this range.

2. Cerebral hemorrhage occurs rapidly. How to "grasp" the disease signal as soon as possible?

, attending physician of the Department of Neurology, Xiangya Hospital, Central South University, pointed out that cerebral hemorrhage occurs very quickly and progresses rapidly. After symptoms appear, it will reach its peak in a few minutes or hours, and the amount of bleeding may continue to increase.

. Before the onset of the disease, cerebral hemorrhage will actually send out "solution signals" many times. If you can seize these clues as soon as possible and intervene as soon as possible, you can effectively control the condition.

. Severe headache

Severe headache of unknown cause and persistent headache symptoms. Beware of the arrival of cerebral hemorrhage.

, one limb numbness

Before cerebral hemorrhage comes, it may manifest as numbness of arms, face, and fingers. If you are accompanied by weakness in the lower limbs, you must seek medical treatment as soon as possible.

, dark in front of the eyes

Suddenly blurred vision, dark in front of the eyes, and ghostly shadows, which may be a precursor to cerebral hemorrhage disease.

. The root of the tongue is hard, choking and coughing

The root of the tongue is hard, unclear, dysphagia , or choking while drinking water may also be a sign of cerebral hemorrhage.

Once you find that your relatives or yourself have shown the above symptoms, you must first aid as soon as possible. First, call 120 in time, and then put the patient in a flat position to ensure smooth breathing. It is recommended not to move the patient at will.

At the same time, the patient should be emotionally stable, avoid random use of drugs, observe changes in the patient's vital signs at any time, and wait for the arrival of emergency personnel.

3. If you have high blood pressure, don’t want cerebral hemorrhage. Remove the three foods as soon as possible.

Diet has a great impact on blood pressure, especially for the foods that many people like to eat. It is better to eat less for health.

, high-salt foods such as pickled vegetables

Eating high-salt foods such as pickled vegetables frequently in diet will lead to water and sodium retention in the body, causing increased blood pressure, which is not conducive to the stability of patients with hypertension. It is recommended that healthy adults consume no more than 5 grams of salt per day.

, milk tea, juice and other beverages

In many milk tea, juice and other beverages, the added brown sugar, white sugar, fructose syrup , etc. are all free sugars. Too much of these sugars will cause damage to endothelial cells , resulting in the damage to blood vessels.

, high-fat foods such as animal viscera

Too much intake of high-fat foods such as animal viscera may induce hyperlipoproteinemia , and may also increase the risk of atherosclerosis. It is recommended to eat less.

4. Preventing cerebral hemorrhage is not just about controlling blood pressure

Although hypertension is a high-risk factor for cerebral hemorrhage, preventing cerebral hemorrhage is not only about controlling blood pressure, but also about preventing it from life.

First, monitor blood pressure regularly and control blood pressure. It is recommended to control blood pressure below 140/90mmHg . Patients with hypertension should pay attention to monitoring blood pressure, taking medicine on time, and avoid taking medicine at will on their own to avoid unsatisfactory blood pressure control and inducing cerebral hemorrhage.

At the same time, should pay attention to eating more fresh fruits and vegetables, fish, , eat less high-fat foods such as animal offal, and avoid defecation with force and develop regular defecation habits.

In winter, patients with hypertension need to keep warm. Because the cold winter is the season when cerebral hemorrhage is high in , it is recommended to keep warm in winter to avoid too low temperatures causing vascular contraction and accidents of cerebral hemorrhage.

You should develop regular routines, try to combine work and rest, and ensure sufficient sleep for 7-8 hours a day.

In addition, you must ensure proper exercise. It is best to develop the habit of regular exercise, which not only helps control weight, but also improves the function of blood vessels .

patients with hypertension must control their blood pressure well, after all, hypertension is a high-risk factor for cerebral hemorrhage. You must develop healthy eating habits, eat less high-fat and high-salt foods, drink less sugary drinks, prevent cerebral hemorrhage, and pay attention to keeping warm in winter.

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[2] "How much high blood pressure may cause cerebral hemorrhage? Reminder: Try not to exceed this range". Department of Functional Neurology, Third Affiliated Hospital of Guangdong Pharmaceutical University. 2022-10-07

[3] "How to prevent cerebral hemorrhage in patients with hypertension". Health News. 2022-01-26

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