Ling Zhijun is a senior editor, senior reporter of People's Daily , and a writer. What many people don't know is that he is still a cancer patient. In 2007, Ling Zhijun was diagnosed with "lung cancer, brain metastasis". How has he successfully defeated cancer in the past 15 years?
Today we will take a look at his anti-cancer story together.
44-year-old lung cancer brain metastasis. People's Daily reporter was innocently targeted by cancer
One day in 2007, Ling Zhijun was at home at his desk to write a new book "The New Revolution in China". Unexpectedly, he suddenly fainted, which made him and his family a little worried, so he went to the hospital for a systematic examination. It doesn't matter if the test of
, but he found cancer. Ling Zhijun and his family didn't believe their ears, so they went to other hospitals for further examinations. Unexpectedly, it was indeed cancer.
When Ling Zhijun was diagnosed with "late stage of lung cancer", the doctor also told him very tactfully that there were less than 3 months left, which was actually a ruthless "death notice".
This incident is undoubtedly a bolt from the blue for an ordinary person, Ling Zhijun. He was only 44 years old at that time, with old people and young people, and he couldn't accept this news for the time being. Who would have thought that he would actually suffer from cancer?
From despair to struggle, healing by himself
Ling Zhijun was very desperate, and some of the situations he learned were frustrating. In the past 30 years, the number of cancer patients has increased at a rate of 3%-5% per year. In 2012, more than 10 million people died of cancer worldwide. "Cancer is a terminal illness" has become a common view among the people.
When verifying the statement of American friends, Ling Zhijun found that the cancer incidence and mortality rate in the United States have been curbed for the first time in the past 10 years, and turned to a downward trend. The " five-year survival rate " of cancer patients, which is the so-called "curing rate" in medicine, has increased to 81%.
WHO publicly announced that one-third of cancer can be prevented, one-third can be cured, and one-third can survive for a long time after treatment, so he decided to choose the treatment direction himself.
So he checked some books on lung cancer and established his own treatment plan. He first made an appointment with the hospital to remove his big tumor, then he took care of his body, abandoned all distracting thoughts, and focused on maintaining his health.
When his report came out, the doctor felt it was incredible. So far, there is no special medicine in the country that can treat cancer. In people's subconscious, as long as they get cancer, they are sentenced to death. . Every day in life is a fight with the god of death.
But Ling Zhijun was remote and disbelieve in evil. He used his own methods to regain his life, allowed himself to defeat cancer, and finally succeeded in the fight against death.
Ling Zhijun's anti-cancer experience, suggest you take a look at
-Change your life state
After suffering from cancer, Ling Zhijun fell in love with drinking coffee. He spent twenty minutes every day to grind the coffee, immerse himself in the mellow aroma of coffee, and then empty himself and enjoy the peace brought by tranquility.
He no longer closes himself at the table and is thinking hard about the concept of the new book, but spends more of his day outdoors. He is everywhere in the grass, lakeside, and parks. Whenever he has time, he will take his family to ski and swim.
He exercised without any impact every day, walking five kilometers a day. In five years, he walked a total of 8,000 kilometers, which was equivalent to a round trip from Beijing to Lhasa. Ling Zhijun gave up all his previous bad habits and faced life in a new way again.
-Don't scare the doctor to death
Ling Zhijun said that the doctor should believe what he said, but he should not blindly believe it. If Ling Zhijun believed in what the doctor said and thought he could only live for three months, then what would not have happened later.
When facing a doctor, patients are prone to fall into two extreme mentalities. One is that I don’t believe what the doctor says, and the other is that I believe whatever the doctor says. No matter which one it is, it has certain disadvantages for treating the disease.
Ling Zhijun believes that everyone should have a certain understanding of their physical condition and don’t let the doctor’s words tie themselves up.
——Happy and peaceful mood
Ling Zhijun has a gentle and considerate wife and a sensible and well-behaved child, which is very helpful to him. He often cheers him up.
Sometimes he will ask friends and family to go hiking and breathe fresh air. He shares his daily life in anti-cancer life on Weibo. It can be seen that his mood is very happy and peaceful. After a period of time, Ling Zhijun felt that his body gradually regained vitality, and some symptoms gradually improved.
-Don't over-treat
After learning to distinguish which doctors are trustworthy to diagnose cancer, Ling Zhijun exerted his reporter's instinct and found that doctors misdiagnosed and patients hurt doctors from time to time. During the process of collecting information, he found a shocking set of data:
"There are about 2 million deaths from cancer in my country every year, and about 80% of patients are intentionally or forced to receive excessive treatment during the treatment process. More than 90% of patients have not received good treatment plans, and the proportion of medications that meet the standard is only 20%. "
However, without taking medicine or chemotherapy does not mean that Ling Zhijun is disregarded by his own body. Instead, he wants to use his own method to fight cancer cells in his body.
Lingzhi Jun's efforts not only make themselves healthy, but also become an inspirational story for other cancer patients . This is Lingzhi Jun's anti-cancer book.
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