Hello everyone, I am Dr. Shen. If the kidney qi is insufficient, what should I do if is yin and yang deficiency ? Today, Dr. Shen teaches you a prescription for two medicines, which can replenish yang and yin and yang at the same time, so that you can be energetic and full of vitality.
Friends who love health care should know that kidney yin can nourish our body and nourish our internal organs. kidney yang can warm our whole body and encourage the physiological activities of the internal organs in the whole body. kidney qi can make our whole body full of motivation.
But if kidney qi is insufficient and kidney yin and yang deficiency occur, what will happen?
Check out if you usually have sore waist and weak legs, you have no strength to do anything, you just want to lie in bed and rest. You always go to the toilet at night, you can't sleep well all night, and you often get dizzy. Sometimes you will have tinnitus hearing loss, you are afraid of cold and heat. When you are afraid of cold, your hands and feet are not warm, and when you are afraid of heat, it is easy to sweat , No response, but you are sweating heavily. and are not interested in .
What should we do if these performances are present? Since it is said that the kidney yin and yang are deficiency and the kidney qi is insufficient, we should start by warming and nourishing kidney yang, nourishing kidney yin, and enhancing kidney qi. Today, Dr. Shen recommended the 2 prescriptions to you, this is what it is.
This prescription is called Tiansiyin . The two medicines used are Morinda tian and Cuscuta . Each of these two medicines takes one word to form the name of this prescription.
The medicinal properties of Morinaceae are sweet and warm, can warm and nourish kidney yang, and it has a good effect on the fear of cold, cold hands and feet caused by , frequent urination and frequent urination caused by , which is a good effect.
Then there is Cuscuta . Cuscuta can nourish the liver and kidneys, consolidate essence and shrink urine. It mainly starts with nourishing kidney yin and filling kidney essence. It also has a good effect on kidney yin deficiency, waist soreness, weak legs, blurred eyes and tinnitus, etc. caused by kidney yin deficiency, and it also has a good effect.
At the same time, these two medicines are sweet and warm, and one is spicy and dispersible, so they can stimulate the kidney qi and increase the motivation for our whole body to exercise.
Tiansi Drink This recipe replenishes yang and nourishes yin. At the same time, it can work together to increase kidney qi. It is suitable for people with insufficient kidney qi and deficiency of yin and yang. If kidney yin deficiency and yin blood deficiency occur, face turns yellow and dry hair, you can also add Angelica , which nourishes yin and replenishes blood, and Rehmannia , which can nourish yin and replenish blood.
If the spleen and kidney deficiency are weak, the appetite is bad, and there is loose stools, you can also add Atractylodes macrocephala, yam and other drugs to strengthen the spleen and replenish qi.
We can use traditional Chinese medicine's idea of syndrome differentiation and treatment, and add or subtract some medicines and dosages based on the prescription to better suit each person's different physique. If you are not sure, you can seek medical guidance from a regular doctor.