For men, they are in good physical condition and normal hormone levels, so they naturally have good sexual ability and can perform well during sexual life. Many people feel that sexual ability is reduced, and it can be improved by intake of aphrodisiac foods. However, most foods

For men, they are in good physical condition and have normal hormone levels, so they naturally have good sexual ability and can perform well during sexual life. However, more and more men's physical condition changes due to bad living habits, may lose their sexual desire, or experience premature ejaculation, , , impotence, etc., which need to be relieved through reasonable methods. So, can ingestion of aphrodisiac foods really strengthen aphrodisiac?

Many people feel that sexual ability is reduced, and it can be improved by intake of aphrodisiac foods. However, most foods that claim to be aphrodisiac foods have no obvious effect after intake. If you want to really improve sexual function, the key is to understand the reasons for the decline in sexual ability. Some diseases are only in the development of this situation. It is difficult to fundamentally solve the problem by simply using certain foods to obtain nutrients.

What are the methods of strengthening aphrodisiacs?

1. Eating leeks

. Some foods with powerful erotic functions are actually fooling people. For example, eating a pound of leeks every day can obtain rich nutrition in it, thereby achieving aphrodisiac effect. Although leeks are common and have high nutritional value, they are rich in trace elements, vitamins, dietary fiber, , leeks are not very effective in strengthening aphrodisiac . Although it contains zinc, it contains very little and requires a lot of intake to meet the needs of the body.

2, drinking medicinal wine

Many people also use to strengthen their aphrodisiac by drinking medicinal wine . They feel that high concentration of alcohol and various precious Chinese medicinal materials can make the medicinal wine rich in nutritional content, achieving the effect of strengthening the body and strengthening the aphrodisiac. In fact, there are many reasons for the physical health problems and the reduction of sexual function. Some people are aging or some disease and develop this situation. Using medicinal wine to regulate, in addition to the side effects caused by the side effects of not using the medicine correctly, it will also cause health problems due to the high concentration of alcohol stimulation of . Many people have liver lesions , , high blood pressure , and it is also because they drink too much alcohol, which is not advisable.

3. Taking aphrodisiac

Using certain health products or aphrodisiacs to strengthen the body and achieve the effect of replenishing yang energy and improving sexual function may also be a fool. Some advertisements seem magical, but in fact, these drugs are not cured after use. Although some drugs can improve erectile dysfunction in male penis and ejaculation dysfunction in a short time, it is only the drug that acts in a short time and cannot fundamentally solve the problem. Some people perform well during sex after taking the medicine, but gradually become addicted to and bear the multiple side effects of of the drug , which is not worth the loss.

4. Eating oysters in large quantities

Eating oysters can strengthen aphrodisiacs and also fool people. Although oysters are rich in trace elements and mineral , and sufficient amount of zinc element can enhance the sperm vitality of men and promote reproductive system health, not all decreases in sexual function are related to nutritional deficiency. Some people are caused by organic lesions. Eating oysters in large quantities may cause uric acid index to be high . People who originally had gout will have worsened.