Traditional Chinese medicine believes that if you want to defecate after eating, or if you want to defecate before eating, it is caused by weak spleen and stomach.
Spleen deficiency is severe will cause qi deficiency to sink, solidity and weakness, and even stubbornness. At this time, it will happen that you want to defecate after eating.
This will affect the body's absorption of food and will be malnourished in the long run.
Daily dietary taboos: Eat less spicy, irritating, greasy, raw and cold foods, and you can eat more high-nutrition, high-protein, high-calorie, and low-fat foods.
In addition to dietary taboos in daily life. The key is to regulate the spleen and stomach.
mild spleen and stomach weakness, mainly qi deficiency, which is manifested as bloating, loss of appetite, worsening of bloating when eating, fatigue, lack of breath and laziness, and thin body.
Moderate spleen and stomach weakness is mostly caused by spleen yang deficiency, which is manifested as abdominal distension, loss of appetite, worsening abdominal distension when eating, and even feeling tired and weak limbs, lack of breath and lazy words, thin body, loose stools, continuous abdominal pain, like warmth and darkness, or cold hands and feet, short urine, pale tongue coating, and slippery pulse.
If you have the trouble above, you can contact me to help you solve it.
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