That is, drinking milk is not suitable for Chinese people's physical fitness. For some people, drinking milk every day may increase the burden on their body. Here are a few reasons.
1: Most of the milk we drink is not the milk that just produced after cow after calf . This milk is too expensive and too little. Most people cannot consume it or afford it. We consume industrial milk. Through hormones and genetic engineering, the milk production cycle is extremely large and the milk production cycle is as long as possible. To give an inappropriate example, it is a bit like a fertilizer-applied genetically modified food. This kind of milk can be drunk, but it is best not to drink it for a long time.
2: Chinese people are more suitable for drinking soy milk and eating soy products rather than dairy products. We are descendants of the farming people, not the nomadic people. There are not many enzymes that decompose milk in the body, but lactose intolerance.
3: Anyone who has raised a child knows that it is best for children to be weaned at half a year old. On the one hand, breast milk nutrition begins to decline after half a year old, and on the other hand, children gradually begin to add complementary foods. This is the first time a child reaches maturity, commonly known as "weaning". We sometimes say that an adult is immature, that is, he has not been "weaned". Therefore, a mature person should gradually be weaned after half a year of age, that is, he no longer regards milk as a part of his daily diet. Of course, it's okay to drink occasionally.
The above is my very shallow view on drinking milk. I wish everyone a strong body.
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