As we all know, the kidney is a very important organ in the human body. Its functions include excreting products of metabolism in the body, maintaining electrolytes such as calcium, potassium, sodium and acid-base balance.

As we all know, the kidney is a very important organ in the human body. Its functions include excreting products of metabolism in the body, maintaining electrolytes such as calcium, potassium, sodium and acid-base balance. Especially for men, it is still a symbol of sexual ability, but with the increase of age and the influence of bad living habits of men, kidney function will inevitably decline, and even is manifested as kidney deficiency and .

For example, the following ten abnormal symptoms may be a distress signal sent by kidney deficiency!

1, Hair loss

For men, if there is any symptoms of severe hair loss and dry and lose luster inexplicably, it may be caused by kidney deficiency . Traditional Chinese medicine believes that "the kidneys store essence, and its beauty lies in the hair" . Once the kidneys are damaged, it will be reflected in the hair.

2. Eye discomfort

Normally, after sleeping for a night, your eyes should be bright and energetic. But if the kidneys are weak, will have dry eyes and swelling of the eyes. This is because the kidney function is reduced and toxins and water cannot be excreted from the body in time.

3. Continuous yawning

If you don’t have a good rest at night and you have symptoms of yawning during the day, don’t worry too much. But if you have a good sleep recently, is still yawning during the day, and also needs to consider whether it is kidney deficiency.

4, afraid of cold

1 Men are yang. When they are healthy, their hands and feet will be warm no matter which season they are in. However, some men in life have symptoms of chills , which also indicates that the kidneys are weak. is because the yang energy is rooted in the kidneys. Once the kidney is weak, the yang energy will become insufficient.

5, night sweat

1 Men with kidney deficiency will have symptoms of unconscious sweating during sleep.

6, tinnitus

Clinical data show that some patients with kidney deficiency often feel tinnitus. The main reason for is that kidney deficiency can damage the human nervous system , so patients always feel abnormal sounds in the skull or ears.

7, gain weight inexplicably

If the recent food intake has not increased, but the weight has changed greatly in the short term, and if you actively exercise every day and the effect is not satisfactory, may also be a manifestation of kidney deficiency.

8. There is a odor on the body

In fact, it can also determine whether the kidneys are healthy from the smell emitted by the human body. If you feel that there is an abnormal rotten smell on the body recently, it is likely that the kidneys are already weak.

This is because the kidneys have the function of urinating . Once its function decreases, the urine cannot be excreted in time. After gradually concentrates, the taste becomes heavier and heavier, and it will eventually spread through the skin.

9. Dry ears

In traditional Chinese medicine, the ears can also reflect whether a person's kidney qi is strong. If the ears are shriveled and there are signs of blackening , it is also a typical manifestation of kidney deficiency.

10, low back pain

There are many reasons for low back pain, so if you have inexplicable feeling of low back pain, you must find the root cause. If is kidney deficiency, targeted treatment must be carried out.

In short, for men, if you want to know whether their kidneys are healthy, you can observe your physical performance more on weekdays. If you account for more than half of the ten abnormal symptoms mentioned above, you must pay attention to it.