Ingredients: 15 grams of Prince Ginseng, 5 figs, 2 candied dates, 350 grams of lean pork, and 3 slices of ginger. Method: Soak the prince ginseng and figs slightly and wash them.

Category：regimen

2025-04-17

Prince Ginseng Figs stew lean meat

Text/School of Pharmacy Liang Wenneng, Deputy Director of Traditional Chinese Medicine

Today I recommend one to you - Prince Ginseng fig stew lean meat

Ingredients: 15 grams of Prince Ginseng, 65 fig html, 2 candied dates, 350 grams of lean pork, and 3 slices of ginger.

Method: Soak the ginseng and figs slightly and wash. Wash the lean pork meat and blanch it slightly and then wash it off the foam. After washing the candied dates, put all the ingredients in the soup pot, boil over high heat for about 10 minutes, turn to low heat for 1.5 hours, and add appropriate amount of salt to season.

Effects: Prince ginseng is mild in nature and sweet in taste. It enters the spleen and lung meridians. It has the effects of invigorating qi and strengthening the spleen, producing fluid and moistening the lungs. Because of its calm nature and taste, it is not dry or hot, it is widely used in prescriptions and dietary therapy. It is often used for spleen deficiency, body fatigue, loss of appetite, dry lungs, and physical weakness after illness. With , stewed pork lean meat with that moistens the lungs, strengthens the spleen, and nourishes , it can also be used for spleen and stomach weakness, difficulty in digestion, or indigestion. Suitable for indigestion, loss of appetite, chronic constipation, , hemorrhoids, swelling and painful, acute and chronic pharyngitis, lung heat and hoarseness, postpartum milk deficiency and cancer in pregnant women, hypertension, , hyperlipidemia, coronary heart disease, and arteriosclerosis.

Expert Profile

Liang Wenneng is a deputy director of the Pharmacy Department of the First Affiliated Hospital of Guangzhou University of Traditional Chinese Medicine, a member of the Chinese Society of Traditional Chinese Medicine Adjustment and Rational Use of Traditional Chinese Medicine Association; a member of the Traditional Chinese Medicine Professional Committee of the Guangdong Society of Traditional Chinese Medicine; a member of the Traditional Chinese Medicine Processing Professional Committee of the Guangdong Society of Traditional Chinese Medicine; a member of the Traditional Chinese Medicine Branch of the Guangdong Society of Health Economics, mainly engaged in pharmacy management and quality monitoring of traditional Chinese medicine decoctions.

Editor: Liu Qingjun

Review: Zheng Xiaoying, Yang Yan

Editor: Zhong Tianshuo

regimen Latest News

Cerebral infarction is cerebral infarction or cerebral infarction. Cerebral infarction is also known as ischemic stroke. It refers to softening and necrosis caused by local brain tissue due to blood circulation disorders, ischemia, and hypoxia. - DayDayNews

Since ancient times, our technology for making fermented foods has become more and more mature, and the foods we make are becoming more and more diverse and beautiful. For example, yogurt, kimchi, and various fermented wines that we often eat are all fermented foods. - DayDayNews

Birth, old age, sickness and death are natural laws. When aging occurs, it usually shows that the skin turns yellow, drooping, loose, and white hair, are all traces of time left on our faces. - DayDayNews

Longevity, health and longevity have always been the common goal of mankind. As the country with the highest life expectancy per capita, Japan has a unique way of health preservation. The five good habits of Japanese people for longevity are ranked third in sunbathing, and most p - DayDayNews

Our body and consciousness are countless combinations of micro-units, which play against each other, restrict each other, and form a complex ecological environment. People eat grains and grains every day, and they don’t get sick. There are minor illnesses and disasters in normal - DayDayNews

Amoxicillin, as a common antibiotic, is a common medicine for many families. Many people regard it as a "panacea" for anti-inflammatory and think it is economical, practical and reliable. Many people often choose to take appropriate amounts of amoxicillin to relieve symptoms when - DayDayNews

Blood stasis occurs in all kinds of diseases. I share 4 prescriptions for promoting blood circulation and removing blood stasis to solve the blood stasis all over the body. Once the blood stasis is dissipated, the whole body will be relaxed. Hello everyone, I am Dr. Cui of Tradit - DayDayNews

There are always small bumps, the surface of the skin is uneven, the more itchy itchs it gets, and it will go out more and more, and it will go down in a few hours, but it will continue to develop rashes repeatedly, and taking medicine and injections will not work? - DayDayNews

The Central Meteorological Observatory issued the first cold wave warning in the second half of this year on the 2nd, which is also the earliest cold wave warning issued in the second half of the year since the Central Meteorological Observatory launched the current warning relea - DayDayNews

Data picture During the National Day holiday, relatives and friends gathered together. The temptation of delicious food and the persuasion of relatives and friends on "putting on weight in autumn". After the meal, many people had a round stomach. How to apply "Autumn Fat" and wha - DayDayNews

Site article recommendation

[August 25, 2022] Since the release of Wuling Hybrid, it has aroused widespread attention and expectations from the industry and users. Today, the Wuling Star Hybrid Edition, a "super capable all-round SUV" under China Wuling, was officially launched. The new car has launched two - DayDayNews

Nowadays, more and more car enthusiasts will consider more economical and cost-effective new energy vehicles when choosing a car, so the questions about new energy vehicles that everyone asks in the backend are increasing day by day. Recently, I have seen several questions about - DayDayNews

I still miss my days, worry-free and do whatever I want. As long as I don’t make too serious mistakes, my parents won’t care about me. Every time I go to a new place, I feel like I have reached another new world. - DayDayNews

Last year, I was alone at home and had a rare rest for a few days. I was another person who didn’t like to go out, so I lay in bed and slept. At 11 o'clock, a knock came from the door. I opened the door and my neighbor's elder brother stood at my door. "Brother, is there anything - DayDayNews

In ancient times, there was a young man named Sun Dayong in Baimiao Village. He was very capable and liked to dance with guns and sticks since he was a child. His father, Old Man Sun, was worried that he would go astray in the future, so he asked him to drop out of school when he - DayDayNews

The Huaihai region has been a battleground for military strategists since ancient times, and the hinterland of the Central Plains and the main grain-producing area have been brilliant in history. The gradual decline of thousands of years of glory has been the pain in the hearts o - DayDayNews

regimen Video

05/04/2018: China’s future: How is the new generat...

27:52

CITRIS Research Exchange: The Future of 5G for Cal...

48:16

Are trade wars the answer? The U.S. assault on Chi...

13:40

Shark Crimes: How DNA Helps Fight Fin Trade | One ...

1:40

Connect the Dot: Debunking claims 5G service is ba...

1:09

OceanGate submersible implosion hearings cast CEO ...

2:03