How to cure premature illness must be mentioned in health preservation.
How to maintain health, the content of health preservation and treatment of premature diseases must focus on four adjustments: regulating the spirit, regulating breathing, regulating daily life, and diet. These contents are mostly classified as the cultivation of behavioral habit rhythms, water and grain essence and diet, and the emotional and spiritual factors. In terms of content and meaning, it is a rule of correcting biases, which is really different from the meaning of "treatment" in the treatment of premature diseases. Of course, the functions of treatment, prevention and nourishment are the same, but the connotation of the three is different.
What is the cure for the disease? Under the theoretical guidance of traditional Chinese medicine, we adhere to the concept of maintaining human health with prevention as the main focus, prevention first and the integration of prevention and treatment, and adopt various appropriate methods and means to achieve the goal of not getting sick and getting less sick, so as to delay the progress of the disease.
1. Prevention of disease is generally divided into four levels:
1. Prevent it before disease, prevent the occurrence of disease.
2. Prevent disease from degeneration and prevent the development and spread of the disease.
3. Treatment of diseases early, early detection, early diagnosis, early treatment, early recovery.
4. Treat minor illnesses, prevent sensing, safe havens from being affected, and rehabilitate and care.
2,
is used to treat pre-disease. Based on the method of regulating yin and yang balance in accordance with the four seasons and four seasons, as well as factors such as smooth mental and emotional, good dietary structure intake, and daily rhythm and sleep environment protection, the treatment of pre-disease is divided into three major contents for pre-disease conditioning and health care.
1. Adjustment of yin and yang imbalance.
2. Regulation of phlegm and dampness and positive deficiency.
3. Conditioning of the five elements of birth, victory and rejuvenation.
Follow the four seasons and four seasons to regulate the yin and yang balance method. It is to follow the laws of development and change in nature. Generally, it is to follow the qi of immortality in spring and summer to nourish yang, and to follow the qi of storage in autumn and winter to nourish yin, so as to maintain the yin and yang secrets of heaven, earth and man.
The mental and emotional adjustment, dietary structure and intake, daily rhythm and sleep environment protection, dynamic and static exercise and other factors are the functions of improving the delivery and defense that promotes the enhancement of positive energy functions, and also the requirements for precautions and points that are not allowed.
Since we want to treat pre-mortem health care, we need to focus on the basic characteristics of life physiological functions, guided by the theory of "qi-yin-yang-five elements", and take immunity, nerve, secretion, and metabolic factors as the system mechanism to strengthen management and health care in important factors that affect external and internal injuries to cure pre-mortem. Therefore, the treatment of pre-mortem is divided into three main features.
3 major factors related to the content of treating diseases:
1. Yin and Yang are disordered.
2. Phlegm and dampness, positive deficiency.
3. The five elements are born, overcome and restored.
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original work author Luo Zhanguangzhong.
