spleen and stomach dispelling dampness
It is said that "eat carrots in winter and ginger in summer, it doesn't take the doctor to prescribe medicine"! Ginger has the effect of warming the body, dispersing cold, and replenishing the body and replenishing qi. However, people with certain constitutions are not suitable to eat ginger. Otherwise, the symptoms will be aggravated. They should use another kind of food and medicine to treat it. What does it taste like?
Mr. Chai often suffers from bloating, belching, and bad breath. He is easily awakened in the middle of the night and it is very difficult to fall asleep again. He had a gastroscopy the year before last and was diagnosed with chronic gastritis with erosion and intestinal metaplasia. In the past, he always thought that he had a cold stomach and ate a lot of hot food, including ginger soaked in vinegar for three or four years. After the diagnosis, Director Wang said that he had been eating the wrong way!
For some people with spleen and stomach deficiency and cold , it is good to eat more ginger. But for people like Mr. Chai who suffer from damp-heat syndrome, using pungent ginger to help yang will only aggravate the dampness and heat. Moreover, after a long hot and humid summer, many people will have some and damp heat in their bodies at this time, which makes it easier for and damp heat to block .
Diseases related to dampness
- Cardio-cerebrovascular system: Coronary heart disease , Heart failure , Myocardial infarction
- respiratory system: pneumonia, tracheitis, asthma
- digestive system : chronic gastritis, peptic ulcer , hepatitis, liver cirrhosis , cholecystitis, cholelithiasis , etc.
- Urinary system: acute urinary tract infection, chronic pyelonephritis , renal failure, renal insufficiency, kidney stones , etc.
Director Wang pointed out that there are two "flavors" of medicine and food that are very helpful for removing dampness from the spleen and stomach. Which two are they? What about "taste"?
Taste in Chinese medicine includes two concepts: the first concept is the taste that we can taste when we eat daily, such as sour, sweet, bitter, spicy, salty, etc., while the second concept is It represents the medicinal properties of the medicine. Different medicines have different medicinal properties and the "taste" they represent is also different.
The first taste suitable for dispelling dampness in the spleen and stomach is bitter taste . Bitter taste can remove dampness. For people with cold and dampness, traditional Chinese medicine often uses bitter and warm to remove dampness . For people with dampness and heat, it is suitable to use bitter and cold to remove dampness . Law.
dehumidification seasoning pack
Symptoms of cold-dampness spleen : abdominal distention, fullness, chest tightness desire to vomit, heavy head and body fatigue, abdominal pain loose stools , pale mouth and indigestion, dull complexion, excessive leucorrhea in women, Pale and fat tongue, white and greasy coating.
53 grams of cardamom html and 3 grams of tangerine peel. Add them to the stew.
together play the role of drying dampness, warming and dispersing cold. is suitable for people with mild cold-dampness and spleen syndrome to use . Although the weather is hot now and the evils of heat and dampness are relatively more prevalent, the evils of cold and dampness are also widespread and must be guarded against.
Yinchen Tea
Symptoms of damp-heat trapped spleen: Abdominal distension, anorexia, nausea and vomiting, Bitter mouth Sticky mouth, thirsty and not drinking much, heavy limbs, or low body heat and sweating Incomprehensible urination, uncomfortable stool, short and yellow urine.
Yinchen 10g + Imperata root 20g, brew it with hot water and drink it instead of tea.
Yinchen clears away heat and promotes dampness. The sweetness and coolness of Imperata cognac root can correct the bitter taste of wormwood, and it also has the effect of clearing away heat and diuresis. Together they have the effect of clearing away heat and promoting dampness. is suitable for drinking when you have symptoms of damp-heat trapping the spleen.
The second flavor suitable for dispelling dampness in the spleen and stomach is aromatic flavor . Most aromatic flavored medicines and foods have the effect of reducing dampness, and are more suitable for solving the dampness evil concentrated in the spleen and stomach.
The difference between dampness-drying and dampness-removing
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In general, dampness-removing drugs are more suitable for people with mild symptoms and dampness evil only blocks the middle burner. Dampness trapped in the middle burner is divided into three different types: dampness trapping the spleen, dampness trapping the spleen and stomach, and spleen deficiency generating dampness.
Dampness syndrome trapping the spleen
Symptoms: loose stools, excessive salivation in the mouth, sweet and greasy saliva, drowsiness in the head and body, thick and greasy tongue coating
flower bark tea
thick skin 6g - to dissipate dampness and promote qi
magnolia bark 6g - aromatic and dehumidify
tangerine peel 9g - regulate qi, strengthen the spleen, remove dampness and stomach
Dampness in the spleen and stomach
Symptoms: loose stools, excessive salivation, sweet and greasy saliva, drowsiness in the head and body, thick and greasy tongue coating, nausea and vomiting
Golden Jade Porridge
Composition: Xuan papaya9 grams, lotus seeds 10 grams, yam10 grams
Usage:Add japonica rice, and just drink one meal a day.
Note: The papaya here should be Xuan papaya instead of fruit papaya, which has the effect of resolving dampness and rejuvenating the spleen.
Spleen deficiency produces dampness
Symptoms: Loss of appetite, mental fatigue, cold and lukewarm limbs, loose stools
Yue spleen bag
Amomum villosum 3 grams - promotes qi, strengthens the spleen and relieves diarrhea
Cardamom3 grams - warms the middle and promotes qi, strengthens the spleen and relieves vomiting
Patchouli 6 grams - aromatizes moisture
Usage: Make a sachet and put it on your body or In the room, it can be removed and replaced if the smell fades away.
