People with strong immunity eat this kind of food during special periods. Friends who have eaten it all say that the weather is cold in winter, so everyone must keep warm when going out, exercise every day, enhance physical fitness, and effectively prevent colds and colds.

People with strong immunity eat this kind of food during special periods. Friends who have eaten it all say that the weather is cold in winter, so everyone must keep warm when going out, exercise every day, enhance physical fitness, and effectively prevent colds and colds. Recently, the number of people with Xiaoyang has been increasing, and the virus is contagious very quickly. You need to protect yourself when you go out. You need to take good care of your body at home, supplement nutrients and vitamin , and resist the virus from invading the body. Winter is the season of supplementation. You should eat more high-protein high-nutrition foods. Nutritional supplements will make your body healthy, prevent and control virus infections, and enhance the body's resistance.

[Pig Lung Soup]

First clean the pig lungs, insert the lung tube into the faucet, open the faucet and rinse thoroughly.

Next, cut the cleaned pig lungs into large pieces with scissors.

Blanch the pig lungs in a pot under cold water, add more green onions, ginger, and rice wine, bring to a boil over high heat, skim off the foam on top after boiling, and continue simmering for 30 minutes.

Prepare a white radish, peel it and cut it into slices, put it on a plate and set aside.

The pig lungs have been simmered for 30 minutes. You can insert them easily with chopsticks. Pour out the pig lungs, rinse them with cold water, then cut them into large thick slices with a knife, and put them in a basin for later use.

Add an appropriate amount of baking soda into it, add a handful of flour, more cooking wine, and mix evenly with your hands. After washing for two minutes, wash it with running water. Wash it as many times as possible until the water inside becomes clear. Then squeeze out the water and put it in a plate for later use.

Heat the pot, add cooking oil, add ginger, green onion and wild pepper until fragrant, add pig lungs, stir-fry over high heat to bring out the aroma, fry until both sides are slightly charred, spray appropriate amount of cooking wine from the edge of the pot.

Pour in the cut white radish and add boiling water. Adding boiling water can better release the protein inside. Cover and cook on high heat for about eight minutes.

Make a dipping sauce. In a bowl, add minced garlic and coriander, a spoonful of millet pepper, two spoons of light soy sauce, a spoonful of balsamic vinegar, a little sugar, and two spoons of spicy red oil. Stir well and set aside.

. Add a spoonful of salt, a little chicken essence, a little pepper, a little green onion, a little wolfberry to the pig lungs. Pour into a casserole, bring to a boil and serve.

Conclusion:

Recently, the number of people with Xiaoyang has been increasing, and the virus is spreading very quickly. Take precautions when going out. You need to take good care of your body at home, supplement nutritional vitamins, and resist viruses from invading the body. Winter is the season of supplementation. Eat more high-protein and nutritious food. Nutritional supplements will make your body healthy, prevent and control viral infections, and enhance your body's resistance. I will share it with you today. Thank you for your support. See you in the next issue.