"Don't take action on the 29th" reminds everyone: prepare "2 drinks and 3 foods" to nourish and warm up for the winter
"Don't reach out on the 1929th, walk on the ice on the 39th and 49th". I believe everyone has felt the chill of the "29th day". Although it is not the coldest period in winter, it always makes many friends so cold that they don't want to stretch out their hands, so the daily work of keeping warm has become particularly important.
If you want to keep your body warm, in addition to wearing thick clothes, conditioning the body's internal body is also very important. Only through "both internal and external training" can the body be more energetic and better warm up against the cold. In this regard, everyone may wish to keep "2 drinks and 3 foods" on hand to supplement comprehensive nutrition, so that they can survive the winter with physical and mental comfort.
"2 drinks"
A variety of hot drinks are indispensable in winter, but if you want to have both delicious taste and nutritional value, it has to be black soy milk. Since the original bean aroma of black beans is very rich, the taste will naturally be more mellow when made into soy milk. It tastes similar to some soy milk teas, has lower calories, is nutritious and delicious, and is more heart-warming.
In the cold winter, everyone is inevitably too lazy to make soy milk by themselves. It is better to prepare some Sanchuan Gui Black Soy Milk Powder . Every time you want to drink, just take out a bag and pour hot water. You can enjoy the pure nutritional deliciousness in about a minute. The powder is dense and delicate, the entrance is smoother and more moisturizing.
On this basis, Sanchuangui Black Soybean Milk Powder also adds isomaltooligosaccharide to control the sweetness. It has extremely low calories and will not cause too much burden on the body. It can better bring out the original flavor of black beans and black rice , and the taste is more natural and pure, and full of deliciousness.
When the weather is cold, people are prone to physical weakness, fatigue and sleepiness. At this time, you can drink some hot tea, such as black tea, which is very suitable to drink in winter. It not only helps eliminate fatigue, but also has a good warming effect, and has a corresponding protective effect on the stomach.
Of course, there is also a certain degree of care in the selection of black tea. Try to choose high-quality and fresh tea leaves. You can smell the tea leaves with your nose. The tea with a light fragrance is high-quality black tea. Drinking it in water will have many benefits for the body, and it is more nourishing and reassuring.
"3 Foods"
In winter, all parts of the human body will be more sensitive and fragile, especially friends with poor spleen and stomach. They often suffer from discomfort due to improper diet, so they need to prepare some hawthorn pills at home to help with appropriate relief, and also help to maintain the spleen and stomach.
In comparison, Seven Degrees Fang Hawthorn Pills has a better nourishing effect. It not only contains hawthorn ingredients that help digestion, but also incorporates yam and jujube ingredients that are beneficial to the spleen and stomach.
Seven-degree Fang Hawthorn Pills does not use traditional white sugar to add sweetness. The taste blended with natural honey is more natural and moist, and it tastes chewy. It can easily reduce the burden on the spleen and stomach, and is refreshing, nourishing and more comfortable.
People will consume a lot of physical energy in winter and often feel cold for this reason, so they need to supplement corresponding energy substances. Many families will stock up on some nuts to eat before and after the Chinese New Year. This is also because most nuts contain rich nutrients, which can add vitality to the body and enhance the body's ability to resist cold.
However, depending on people’s physiques, you should also pay attention when eating nuts. Try not to eat them after eating a lot of food to avoid excessive calorie intake, which may easily lead to a strong feeling of fullness and various discomforts. Just eat them in moderation.
For people with body cold, the chill they feel is often heavier than others. This is also because the body lacks corresponding nutrients. You can prepare some Wuhei cake to eat. The nutrients of various whole grains penetrate each other, which not only meets the needs of taste buds, but also provides the body with a more sufficient energy base.
Regarding the ingredients, Seven Degrees Square Five Black Cake is mainly selected from black sesame seeds, black beans, black wolfberry and other black coarse grains that are helpful for body absorption. It is blended with maltose to create a novel and unique wonderful taste. Coupled with the original mellow aroma of black sesame seeds, the entrance is full of fragrance and full of aftertaste!
Many Chinese pastries will add some essence to add flavor, but Seven Degrees Square Five Black Cake features a "zero additive" formula, which is more nutritious and will not be a burden to the elderly or children. It is nutritious and delicious and more reassuring.
As the Spring Festival is approaching, physical conditioning becomes even more important. It is recommended that everyone pay more attention to their daily diet, prepare "2 drinks and 3 meals" to supplement balanced nutrition and spend the cold winter comfortably and peacefully.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-