Recently, lambs have been blooming everywhere, and a large area has become yang-yang. I would like to ask if everyone is in good health? Currently, we can divide everyone into three stages: passing the yang, getting yang, and waiting for the yang.

We can currently divide everyone into three stages: passing the Yang, having the Yang, and waiting for the Yang.

Among them, the "waiting for the Yang" sisters are the most stressed;

not only have to worry about when they will become Yang, but also To bear the work pressure of 🐏 colleagues, as well as the burden of taking care of 🐏 family members, there is no doubt that is the immune person 👍

All jokes aside, no matter whether everyone is infected or not, in the face of the epidemic, protection work cannot be careless at any stage.

Today’s [Protection List] must be coded, protected, and strive to be healthy!

In addition, what else do we need to pay attention to in our daily life?

💡 Ensure adequate sleep and balanced nutrition, and supplement vitamin C appropriately;

💡 Exercise more, enhances immunity ;

💡 Open windows for ventilation every day, and wash hands frequently to maintain personal hygiene.

How will you live your daily life if you are unfortunately infected?

💡 Maintain a stable mood and reduce anxiety, fear and irritability;

💡 Maintain a regular schedule and drink more water;

💡 Follow the doctor's advice and take medication scientifically and quantitatively;

💡 Keep the self-isolation room ventilated, and wear an N95 mask when entering public areas at home.

📑Attached is a list of medicines📑 (for reference only, those with severe symptoms need emergency medical treatment)

Regarding the garbage disinfection in special periods, Yaya has to say one more thing: put used tissues, masks, etc. into plastic bags first;

then use chlorine-containing disinfectant (containing 500-1000mg/L of effective chlorine) or 75% alcohol Spray and disinfect until completely wet, tie the plastic bag tightly and throw it away ~

Although everyone is paying more and more attention to disinfection, we must avoid over-disinfection!

Incorrect disinfection will not only cause pollution to the home environment, but also endanger health, which will only be counterproductive.

has been difficult to pass, and finally said with me: 🐏🐏Back off, back off!

- Today's Interaction -

Today's epidemic prevention guide sharing is here.

What experience do you have in fighting 🐏?

Come and chat in the comment area!

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