How many years have you been with the epidemic, and the epidemic has taken place for three years! This sentence is quite popular online. The COVID-19 epidemic has not been completely eliminated yet, and there are still sporadic cases across the country.
Some people are no longer surprised and don’t panic at all, because they feel that they will not become positive , and some people are more worried, especially when they hear that a community is blocked, they will be even more panic.
So when will the new crown competition end? What will be the ending? Many people want to know about this, so let’s listen to how experts analyze it.
01
Why can the new crown last for so long, why is it difficult to prevent?
The new coronavirus is very contagious, but we cannot stay at home all the time. Not only are there people in China, but there will also be people in China and abroad, so it is difficult to prevent the new coronavirus.
Because the new coronavirus has an incubation period, many patients cannot know in time that they have been infected. In this case, they have contacted many other people, so it is difficult to prevent and control and control.
plus the new coronavirus will be constantly updated and mutated, the adaptability will become stronger and stronger, and the infection intensity and speed will also become stronger, which will lead to difficult prevention and control of the new coronavirus.
There are still cases in some areas of our country today, so the new crown has not ended yet and may continue to evolve, but the severity and impact will be reduced.
02
What will happen to this "new crown pandemic"? Listen to the analysis of experts
About when the new crown competition will end, Academician Zhong Nanshan said: If the global epidemic continues, we will gradually open to the public under the dynamic clearance.
The new coronavirus has now lasted for three years. In these three years, medical institutions and leaders across the country have improved their knowledge and belief in epidemic prevention, carried out comprehensive disinfection of public areas, and ensured people's normal lives.
Chinese Academician of Chinese Academy of Sciences Professor Lan Jianping analyzed that the new coronavirus will not disappear in the short term because it is very contagious and difficult to control. It may become a chronic disease for a long time, like influenza, which may occur at any time.
Although the new crown is included in the Class B epidemic, the management measures of Class A are taken. If the new crown pandemic does not end, the new crown may be included in the local epidemic and management measures will be readjusted.
03
New Coronavirus prevention, 3 principles should not be forgotten
Vaccination as much as possible
If you want to prevent the new coronavirus, you must get the new coronavirus vaccine as soon as possible new coronavirus vaccine as soon as possible. In addition to new coronavirus patients, some allergic people, and special groups such as pregnant women, try to get the new coronavirus vaccine.
Wear a mask when going out
Since the outbreak of the new coronavirus, the habit of wearing masks has been engraved in everyone's DNA. When wearing masks, you must clamp the nose clips, and choose a special medical mask or N95 mask, which can reduce the risk of droplets and air infection.
Strengthen the awareness of life prevention
After returning home, remember to wash your hands with disinfectant, try not to go to public places, and improve your body's immunity through exercise and diet. Through various awareness of life prevention , you can strengthen supervision and prevention from the inside out.
04
resists the new coronavirus. It is important to have a good immunity, so how to improve immunity?
requires the participation of protein , fat, carbohydrate and other nutrients to produce the power to fight viruses and repair and update vulnerabilities. In addition, carotene and B vitamins are also very important, which is related to the health of the skin and mucous membranes.
In addition to the substances mentioned above, other nutrients cannot be lacked. Only by ensuring comprehensive nutrition can the body's immunity and fight the new coronavirus.
In addition to diet, you should also exercise appropriately. The exercise time should not be less than two hours a day. Cycling, running, skipping rope, etc. are all very good choices. You should persist for a long time and don’t give up halfway.
After entering winter, the whole person should not over-consuming it. It should be appropriate to restrain himself, including emotional control, dietary supplementation, and going to bed early. Only when the body accumulates enough energy can it be smoothly for the winter.
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