Some time ago, I saw a heartwarming video on Weibo. In Bozhou, Anhui, an old man was holding a history book and reading it attentively. Not far from him was a little boy, doing the same thing as him. It turns out that the old man is the owner of a book stall. He set up a stall no

Some time ago, I saw a heartwarming video on Weibo .

Anhui Bozhou, an old man was holding a history book and reading it attentively.

Not far from him was a little boy, doing the same thing as him.

It turns out that the old man is the stall owner of a book stall. He set up a stall not to sell books, but rather wants to share it with everyone.

For this reason, he specially brought many small stools so that those who love reading can have a moment of spare time, find a book they like, calm down, and read quietly.

The little boy came with his mother. When he saw the old man, he also picked one of the books placed and sat down to read the book.

Someone passed by the book stall and saw this warm scene and recorded it.

video attracted the attention of many netizens, and some lamented that this simple moment gave me the illusion of being quiet for years.

Some people also say:

"The old and the young under the street lights are very healing.

Now the pace of life is so fast that I doubt my life. I really want to take a walk after dinner and go shopping on the street stalls."

Yes, in the fast-paced era, everyone is moving forward in a hurry.

Some people work hard to pursue the desired result, but in the end they are not worth the loss;

Some people are not too slow and relaxed, but they win applause. The difference between

is whether you know how to loosen yourself.

Don’t fill your life too much, and don’t let your life be running forever.

Don’t let the body become a busy machine. Change the channel for yourself, so that life can usher in a new turning point.

Rest moderately, change the "channel" of the brain

Someone asked on Zhihu:

"How to survive the tired period and maintain a lasting enthusiasm for life and work? ”

A highly praised answer said: “Learn to give yourself a vacation appropriately.” ”

In life, we always say that life is constantly being inverted and constantly experiencing spiritual internal friction;

I feel that I am always tense, pay attention to everything, and be careful in everything.

I am afraid that I will be eliminated when I breathe a sigh of relief, and I am worried that I will fall behind after a moment of stopping.

But in this world, no matter how hard you work, there will always be someone better than you, and no one can really relax.

Instead of worrying about being afraid all day long, it is better to give yourself a chance and live a moment of peace.

no longer worry about whether the KPI is completed or whether the work is done well.

slows down the pace appropriately, and also gives life a buffer space.

self-media blogger Liang Shuang once shared his story.

For a while, Liang Shuang was so busy in order to successfully publish her new book.

Every time I want to give up, I think about the hard work of the entire team behind the new book. No matter how difficult or tired you are, I have to force myself to continue.

High load work for a long time makes the body light up quickly.

One day I finally couldn't hold on, so I canceled all the work I had at hand.

I gave myself a small vacation, slept at home all day, and woke up and went to climb the mountain to exercise.

Strangely, the body no longer hurts, and writing inspiration comes with it.

Later she realized: if you want to give your all, you must first learn to rest.

Because life is a marathon.

is too eager to achieve success and will only slower and slower;

Only by knowing how to combine work and rest can you walk out of your own path without panic.

Just as the writer Jiang Xun said:

"The most beautiful life is not a life that is constantly accelerating, but a life with a sense of balance between speed and slowness.

When we find the balance point between fast and slow, we probably explore our own pace of life."

Do some subtractions to life and get rid of endless tension.

slows down, not to give up, but to pull yourself out of the unchanging past.

Do something "useless" and change the channel to your brain.

Find another self in slow life and also discover the beauty of life.

Slow down and let life change its "frequency"

A time management expert said:

"We are in a place to sell health An era of giving time and pressure.

is busy, especially the harm caused by psychological busyness, which may exceed our imagination.

The kind of sleepless work is actually a suicide life. "

deeply agrees with it.

This era of rapid development has long become the standard configuration of society.

Everyone is busy working hard and rushing forward, but they don’t know: not everything can be solved by “quick”.

blindly rushing forward will only be entangled by life and end up in a situation where you can’t help it.

Only by learning to jump to the framework of existing life can you better see the essence of life.

In the book "Energy Management", Roger ignored the family because of his busy work, and his wife was very dissatisfied with this.

The tense family relationship and the overwhelming work once gave him a headache.

Later, he deliberately reduced his work time, returned home every day, freed up time to accompany his family and chat with them.

will also leave some time for yourself, withdraw from work, and relax your body and mind.

Weekend, he no longer became obsessed with work, but instead focused on handling urgent matters.

Other time, relax and enjoy life. Such changes made his condition better and better, his wife was more satisfied with him and more at ease in his work.

Sometimes, only when people stop appropriately can they know the direction of life better;

Only when they stop still can they enjoy life better.

Sevans once said:

"Bow string cannot be kept tight. People are weak. If there is no proper looseness, they cannot be supported."

Learn to change channels for yourself, switch from busy to casual.

Only when you are not entangled by the pressure of life can you live a good life, accumulate strength, and go further.

Learn to "modulate" yourself

Someone asked on the Internet: "What is the life of adults like?"

A netizen said:

0"The heart is not old, the head is white; the eyes are not white, the tears are gone.

There is no shortage of food, taste is tasteless; there is little time, and there is no end to things. There is old on

, and you cannot always accompany you; there is a small one below, and you cannot accompany you to your growth; there is a wife in

, and you have three kind words without intention; there is a friend outside, and you cannot stop drunk.”

No one can easily escape the adult world.

They neither dare to stop nor relax.

They are afraid of being eliminated because of temporary laziness, and are afraid of falling behind because of temporary laziness.

Daily Essence The spirit is tense and spends life in a hurry.

Make life more and more rougher and more confused.

Ho Duoling once said:

" People are fighting a sense of relaxation in this life, and they must have this "tight" stage, and then "loose". "

people, the most difficult thing is to learn to give up actively.

But only by letting go of the tight state can life slow down and life will be more textured.

Writer Li Xiaoyi Zeng Tan I was very persistent in my early years when I was creating, and I often wrote for a whole day.

However, her hard work did not get the desired result.

often stayed up late, with physical pain, emotional sensitivity, depression and insomnia...

very Many physical diseases followed one after another. She could not continue writing, and her health lighted up red light.

Fortunately, Li Xiaoyi stopped the work at hand in time and readjusted her rhythm.

She no longer devoted all her energy to writing, but returned to life.

After a period of time, her physical condition gradually improved and her writing has made new progress.

Later, she sighed:

"Life is a long process. True diligence is by no means working hard regardless of everything, but rushing when it should be, stopping when it should be. "

Indeed, in life, we cannot control everything.

Instead of facing everything nervously, it is better to relax yourself and relax your life.

Someone said:

" There are thousands of roads in life. If it is not done, change the way of life;

There are thousands of things in life. If you are tired, change the way of life. "

Let yourself be a spring that is loose and tight, and live a life of tension and relaxation.

Just like everyone's life, there is no fixed pattern; a person's life can also have thousands of changes.

Keeping forward is a person's ability, but learning to pause is a kind of wisdom.

The rest of your life will keep yourself flexible.

When tired, accumulate energy and buffer when running.

Don’t hurry or slow down, live your life well.

Source: Youshu

Author: Fengyue

Editor: Deng Ruomeng

Editor: Deng Ruomeng

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